Ranked #1

Think Unbroken Audio Book - Preface
Think Unbroken Audio Book - Preface
In this VERY special episode I do something very different and present in its entirety the preface of Think Unbroken: Un... Read more
1 Jan 2020
•
34mins
Ranked #2

Dating with trauma and CPTSD
Dating with trauma and CPTSD
In this episode I talk about dating with trauma and CPTSD Our Sponsors:* Check out HelloFresh and use my code 50UNBROKE... Read more
18 Dec 2019
•
17mins
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Ranked #3

How ownership is the first step in healing childhood trauma and abuse
How ownership is the first step in healing childhood trauma and abuse
The number one question that I get asked is how to start to heal from childhood trauma. The number one answer that I giv... Read more
29 Aug 2019
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Ranked #4

What to do when you change and everyone else doesn't
What to do when you change and everyone else doesn't
In this episode I talk about what happens when your journey to health begins to take hold and the people around you don'... Read more
30 Sep 2019
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Ranked #5

What to do if you are in an emotionally abusive relationship
What to do if you are in an emotionally abusive relationship
Recently in my AMA I was asked what do to do if you’re in an abusive relationship? These are my thoughts because I’ve be... Read more
22 Oct 2019
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Ranked #6

Real Men Cry
Real Men Cry
The fabric of modern western society has taken away the space for boys and men to be human beings. We are laughed at and... Read more
19 Sep 2019
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Ranked #7

How to use anger effectively
How to use anger effectively
In this episode I talk about why anger is a viable tool and creating growth and change in your life. Many people are mis... Read more
8 Jan 2020
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Ranked #8

What to do if you have toxic parents?
What to do if you have toxic parents?
What do you do if your parents are toxic? What about if you experienced trauma and they don't believe you or blame you? ... Read more
17 Oct 2019
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Ranked #9

Special Guest Monique Koven - CPTSD COACH
Special Guest Monique Koven - CPTSD COACH
In this episode I chat with CPTSD Coach Monique Koven. We talk about her own personal journey to health after childhood ... Read more
13 Jan 2020
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38mins
Ranked #10

Why self-love is not always enough.
Why self-love is not always enough.
In this episode of the podcast they talk about my self love is not enough in the journey to healing. Self-love is one of... Read more
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Ranked #11

Why Motivation Doesn't Work
Why Motivation Doesn't Work
Motivation is probably the most commonly used word in the English language but I think it's a throw away word that gets ... Read more
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Ranked #12

Does trauma ever go away?
Does trauma ever go away?
In this episode I talk about the impact of trauma. What is the most important questions trauma survivors ask is will tra... Read more
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Ranked #13

The Power of Words
The Power of Words
Have you ever wondered why certain words impact you in either positive or negative way? Have you found yourself allowed ... Read more
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Ranked #14

Why MEN must talk about mental health.
Why MEN must talk about mental health.
In modern western society we have created what will continue to be the downfall of humanity be creating a lack of openne... Read more
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Ranked #15

How to be a foster parent
How to be a foster parent
I was recently asked in an Instagram AMA if I would share my thoughts on what it takes to be a foster parent. I want to ... Read more
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Ranked #16

How to survive the holidays with trauma
How to survive the holidays with trauma
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Ranked #17

Change your mindset - the 30 most important seconds you'll hear today
Change your mindset - the 30 most important seconds you'll hear today
Check out www.thinkunbroken.com/paperback Our Sponsors:* Check out HelloFresh and use my code 50UNBROKEN for a great dea... Read more
25 Jan 2020
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1min
Ranked #18

Nathan Spiteri - Becoming Unbroken
Nathan Spiteri - Becoming Unbroken
In this episode I talked with Advocate Nathan Spiteri. I met Nathan through Instagram a few months ago and his journey r... Read more
5 May 2020
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1hr 23mins
Ranked #19

Asking for help as a surivor of trauma
Asking for help as a surivor of trauma
In this episode I talk about the most important thing that I did for myself in healing from trauma and that is asking fo... Read more
10 Mar 2020
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Ranked #20

How to get started when you don't know where to begin after childhood trauma.
How to get started when you don't know where to begin after childhood trauma.
I recently received an email from someone who asked how can they begin to change their after childhood trauma and abuse.... Read more
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