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4D with Demi Lovato

4D with Demi Lovato is a weekly podcast series in which global superstar, actress and activist Demi Lovato shares and explores what’s on their heart and in the corners of their mind - curiosities, experiences, movements, and voices that raise the collective frequency of their community of listeners. Each week, Demi hosts conversations with special guests about identity, creativity, activism, philanthropy, and beyond. 4D with Demi Lovato is a presentation of OBB Sound, SB Projects and Cadence13.

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Chaz Bono

Demi sits down with actor and trailblazer Chaz Bono to discuss identity, Chaz’s transition, and his fascination with cults. Learn more about your ad choices. Visit podcastchoices.com/adchoices

25mins

21 Jul 2021

Rank #1

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JoJo Siwa

Dancer, singer, actress, and YouTube personality JoJo Siwa sits down with Demi to talk about building an empire, Pride moments, and gay awakenings. Learn more about your ad choices. Visit podcastchoices.com/adchoices

44mins

14 Jul 2021

Rank #2

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JoJo

Powerhouse singer JoJo speaks with Demi about her epic comeback story and the unlikely musicians who inspired her sound.This episode contains content relating to substance abuse and eating disorders, which may be triggering for some. For information and resources about eating disorders, call the NEDA Hotline at 1-800-931-2237. If you or someone you know is struggling with addiction visit samhsa.gov for free information and support.All information contained in this program is provided for general information purposes only and is not intended as medical advice for the listening audience. Learn more about your ad choices. Visit podcastchoices.com/adchoices

40mins

7 Jul 2021

Rank #3

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Chelsea Handler

Comedian, host, and advocate Chelsea Handler dives into conversation with Demi about therapy, body image, being topless, and building empathy. They weave many topics and often erupt in laughter. For more Chelsea, stay tuned for her upcoming comedy tour, Vaccinated & Horny, and check out her podcast, Dear Chelsea. This episode contains content related to addiction and eating disorders, which may be triggering for some. If you or someone you know is struggling with addiction visit samhsa.gov for free information and support. For information and resources about eating disorders, call the NEDA Hotline at 1-800-931-2237. Learn more about your ad choices. Visit podcastchoices.com/adchoices

38mins

30 Jun 2021

Rank #4

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Jameela Jamil

Demi connects with actor, advocate, host, and founder of "I Weigh,” Jameela Jamil in a candid conversation about progress over perfection, especially when it comes to advocacy and how we treat others. This episode contains content relating to eating disorders, addiction, and mental health, which may be triggering for some. For information and resources about eating disorders, call the NEDA Hotline at 1-800-931-2237. If you or someone you know is struggling with addiction visit samhsa.gov for free information and support. Learn more about your ad choices. Visit podcastchoices.com/adchoices

49mins

23 Jun 2021

Rank #5

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Jane Fonda

Activist, actor, and true icon Jane Fonda talks with Demi about taking on the patriarchy and the critical fight for our climate. To learn more, please visit FireDrillFridays.com/takeactionThis episode contains content relating to eating disorders. For information and resources about eating disorders, call the NEDA Hotline at 1-800-931-2237. Learn more about your ad choices. Visit podcastchoices.com/adchoices

41mins

16 Jun 2021

Rank #6

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Patricio Manuel

Demi is joined by professional boxer Patricio Manuel for a conversation about trans visibility, traditional masculinity in the sports world, and Pat’s odyssey of gender. This episode contains content surrounding substance abuse, which may be triggering for some. If you or someone you know is in need of help, you can visit www.samhsa.gov for resources. Learn more about your ad choices. Visit podcastchoices.com/adchoices

38mins

9 Jun 2021

Rank #7

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Drew Barrymore

Iconic actor and entrepreneur Drew Barrymore shares the struggles and learnings from her childhood in the spotlight. Drew and Demi find humor and connection in the many parallels between their lives. This episode contains content surrounding addiction, which may be triggering for some. If you or someone you know is struggling with addiction, visit samhsa.gov for free information and support. Learn more about your ad choices. Visit podcastchoices.com/adchoices

38mins

2 Jun 2021

Rank #8

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Glennon Doyle

Author, activist, speaker, and podcast host Glennon Doyle (“We Can Do Hard Things”) joins Demi to reflect on gender performance, their individual journeys toward recovery, and what it means to trust your body. Their conversation was captured before Demi’s coming out as non-binary.This episode contains content surrounding addiction and eating disorders, which may be triggering for some. If you or someone you know is struggling with addiction visit samhsa.gov for free information and support. For information and resources about eating disorders, call the NEDA Hotline at 1-800-931-2237. Learn more about your ad choices. Visit podcastchoices.com/adchoices

43mins

26 May 2021

Rank #9

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Alok Vaid-Menon

Author and performer Alok Vaid-Menon is an important voice within the non-binary community. They join 4D for Demi’s very personal announcement. Learn more about your ad choices. Visit podcastchoices.com/adchoices

37mins

19 May 2021

Rank #10