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Take Care of Yourself!

In Denver's premier comedy self-care podcast hosts Michael Jeffries and Nathan Earl invite one of their comedy friends to teach them their self-care techniques. The week before the episode the two comics act as lab-rats and do the self-care suggestion. It's a wild ride.

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Drawing Monsters with Kira MagCalen

This week we get in touch with our feelings and negative thoughts by putting them to paper as horrible monsters. Mike and Nate are joined by the unapologetically dark, clever, and funny KIra MagCalen and talk monsters, the best sitcom to sleep to, and poop fetish suicide notes. Thank you as always to Gila Teen for our intro and outro music from the song Skeletor. If you're ever in Denver be sure to stop by our generous host - the Mutiny Information Cafe.

1hr 7mins

20 Dec 2019

Rank #1

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Dating with Andres Becerril

This week the boys have the darkly goofy and improvisational Andres Becerril on the podcast. They talk dating, shouldering burdens, and being broken adults.  Find Andres on his own podcast - Joke and Destroy Thank you to Gila Teen for our intro and outro music. And, if you're in Denver, be sure to check out the Mutiny Information Cafe.

1hr 6mins

14 Dec 2019

Rank #2

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Crotchet with Brigid Dunn

Join Nate and Mike as they begin their journey to self care with the bubbly and dark Brigid Dunn. They discuss crochet, stealing, and sock puppet monstrosities. 

46mins

7 Dec 2019

Rank #3

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Group Exercise with Zach Welch

Happy New Year! Mike and Nate are still stuck in the past but this time with their friend Zach Welch. The trio talk shit about other people, are collectively impressed by old women in exercise classes, and examine the sexuality of Winnie the Pooh. Never mind the technical issues and strap in for another episode of Take Care of Yourself. CW: There is a brief, honest discussion about homosexual slurs from minute 48 - 52. Thank you as always to Gila Teen for our intro and outro music from the song Skeletor. If you're ever in Denver be sure to stop by our generous host - the Mutiny Information Cafe.

1hr 19mins

3 Jan 2020

Rank #4

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Being Alone with Your Thoughts with Sarah Benson

Self-reflection is important but is it really? This week the boys attempt to follow the bombastically positive Sarah Benson's self-care and be alone with their own thoughts. They discuss how their alone time went, Michael's diet, and the worst thing they've ever done. Hope no one uses this as blackmail! Thank you as always to Gila Teen for our intro and outro music from the song Skeletor. If you're ever in Denver be sure to stop by our generous host - the Mutiny Information Cafe.

1hr 11mins

17 Jan 2020

Rank #5