Inessa Frantowski

Comedian and Gemini Award winner Inessa Frantowski (The Amazing Gayl Pile, The Second City) joins Mat and Hisham for a taco trio from El Zarappe and Mikey’s Taco Joint. In our season 3 finale Hish is forced to eat vicariously through Mat and Inessa when his tacos mysteriously disappear.  Mat gets the details on Hish’s food plans for his Italy trip. Inessa dishes on her time as a scientific cookie taster and the heated debate if a taco is a sandwich is reignited. Inessa is faced with her greatest cooking challenge during our game segment and shares why she focused on standup and solo character pieces after her move to LA. Inessa reveals her dream show to pitch and star in! Instagram: https://www.instagram.com/bitesandbitspodcast Hosted By: Mat Mailandt https://www.instagram.com/improvats Tweets by matmailandt https://tiktok.com/improveats Hisham Kelati https://www.instagram.com/hishamkelati https://twitter.com/blackcaptainkirk Produced By: Erin Conway https://www.instagram.com/eeene/ Music and Editing By: Ryan Sheedy https://www.instagram.com/rtsheedz Segment Writer: Antony Hall https://www.instagram.com/hallandjokes Brought to you By: The Sonar Network Brought to you By: The Sonar Network

Comedian and Gemini Award winner Inessa Frantowski (The Amazing Gayl Pile, The Second City) joins Mat and Hisham for a taco trio from El Zarappe and Mikey’s Taco Joint. In our season 3 finale Hish is forced to eat vicariously through Mat and Inessa when his tacos mysteriously disappear. Mat gets the details on Hish’s food plans for his Italy trip. Inessa dishes on her time as a scientific cookie taster and the heated debate if a taco is a sandwich is reignited. Inessa is faced with her greatest cooking challenge during our game segment and shares why she focused on standup and solo character pieces after her move to LA. Inessa reveals her dream show to pitch and star in! Instagram: <a href="https://www.instagram.com/bitesandbitspodcast" rel="nofollow" target="_blank">https://www.instagram.com/bitesandbitspodcast</a> Hosted By: Mat Mailandt <a href="https://www.instagram.com/improvats" rel="nofollow" target="_blank">https://www.instagram.com/improvats</a> <a href="https://twitter.com/matmailandt?ref_src=twsrc%5Etfw" rel="nofollow" target="_blank">Tweets by matmailandt</a> <a href="https://tiktok.com/improveats" rel="nofollow" target="_blank">https://tiktok.com/improveats</a> Hisham Kelati <a href="https://www.instagram.com/hishamkelati" rel="nofollow" target="_blank">https://www.instagram.com/hishamkelati</a> <a href="https://twitter.com/blackcaptainkirk" rel="nofollow" target="_blank">https://twitter.com/blackcaptainkirk</a> Produced By: Erin Conway <a href="https://www.instagram.com/eeene/" rel="nofollow" target="_blank">https://www.instagram.com/eeene/</a> Music and Editing By: Ryan Sheedy <a href="https://www.instagram.com/rtsheedz" rel="nofollow" target="_blank">https://www.instagram.com/rtsheedz</a> Segment Writer: Antony Hall <a href="https://www.instagram.com/hallandjokes" rel="nofollow" target="_blank">https://www.instagram.com/hallandjokes</a> Brought to you By: The Sonar Network <a href="https://thesonarnetwork.com/" rel="nofollow" target="_blank">Brought to you By: The Sonar Network</a>

S03E10: Being Yourself with Inessa Frantowski

Improviser and actor Ken Hall (Umbrella Academy, 2-Man No-Show) joins Mat and Hisham for a burger and spaghetti from Jollibee. Mat abandons his Uber Eats driver in a mound of snow; Ken reveals his fast food addiction. Ken and Hish go head to head in the game segment putting their global food knowledge to the test. Ken speaks candidly how his philosophy of saying yes has changed the trajectory of his career and confesses just how many Hungry Man dinners he’s eaten in one sitting. Instagram: https://www.instagram.com/bitesandbitspodcast Hosted By: Mat Mailandt https://www.instagram.com/improveats Tweets by matmailandt https://tiktok.com/improveats Hisham Kelati https://www.instagram.com/hishamkelati https://twitter.com/blackcaptainkirk Produced By: Erin Conway https://www.instagram.com/eeene/ Music and Editing By: Ryan Sheedy https://www.instagram.com/rtsheedz Segment Writer: Antony Hall https://www.instagram.com/hallandjokes Brought to you By: The Sonar Network Brought to you By: The Sonar Network

Improviser and actor Ken Hall (Umbrella Academy, 2-Man No-Show) joins Mat and Hisham for a burger and spaghetti from Jollibee. Mat abandons his Uber Eats driver in a mound of snow; Ken reveals his fast food addiction. Ken and Hish go head to head in the game segment putting their global food knowledge to the test. Ken speaks candidly how his philosophy of saying yes has changed the trajectory of his career and confesses just how many Hungry Man dinners he’s eaten in one sitting. Instagram: <a href="https://www.instagram.com/bitesandbitspodcast" rel="nofollow" target="_blank">https://www.instagram.com/bitesandbitspodcast</a> Hosted By: Mat Mailandt <a href="https://www.instagram.com/improveats" rel="nofollow" target="_blank">https://www.instagram.com/improveats</a> <a href="https://twitter.com/matmailandt?ref_src=twsrc%5Etfw" rel="nofollow" target="_blank">Tweets by matmailandt</a> <a href="https://tiktok.com/improveats" rel="nofollow" target="_blank">https://tiktok.com/improveats</a> Hisham Kelati <a href="https://www.instagram.com/hishamkelati" rel="nofollow" target="_blank">https://www.instagram.com/hishamkelati</a> <a href="https://twitter.com/blackcaptainkirk" rel="nofollow" target="_blank">https://twitter.com/blackcaptainkirk</a> Produced By: Erin Conway <a href="https://www.instagram.com/eeene/" rel="nofollow" target="_blank">https://www.instagram.com/eeene/</a> Music and Editing By: Ryan Sheedy <a href="https://www.instagram.com/rtsheedz" rel="nofollow" target="_blank">https://www.instagram.com/rtsheedz</a> Segment Writer: Antony Hall <a href="https://www.instagram.com/hallandjokes" rel="nofollow" target="_blank">https://www.instagram.com/hallandjokes</a> Brought to you By: The Sonar Network <a href="https://thesonarnetwork.com/" rel="nofollow" target="_blank">Brought to you By: The Sonar Network</a>

S03E09: Saying Yes with Ken Hall

Comedian and actor Tricia Black (Pretty Hard Cases, The Second City’s She The People) joins Mat and Hisham for some clam chowder from Buster’s Sea Cove. Hish is perplexed by Clamato juice; Tricia dishes on her first acting job at an east coast dinner theatre with the best name. She reveals an “inspirational” story from Stevie Nicks.  Mat and Hish jump in to help Tricia get through our most challenging game segment yet! Tricia shares how she managed to unwittingly dupe her TikTok followers with her commitment to a bit. Instagram: https://www.instagram.com/bitesandbitspodcast Hosted By: Mat Mailandt https://www.instagram.com/improveats Tweets by matmailandt https://tiktok.com/improveats Hisham Kelati https://www.instagram.com/hishamkelati https://twitter.com/blackcaptainkirk Produced By: Erin Conway https://www.instagram.com/eeene/ Music and Editing By: Ryan Sheedy https://www.instagram.com/rtsheedz Segment Writer: Antony Hall https://www.instagram.com/hallandjokes Brought to you By: The Sonar Network Brought to you By: The Sonar Network

Comedian and actor Tricia Black (Pretty Hard Cases, The Second City’s She The People) joins Mat and Hisham for some clam chowder from Buster’s Sea Cove. Hish is perplexed by Clamato juice; Tricia dishes on her first acting job at an east coast dinner theatre with the best name. She reveals an “inspirational” story from Stevie Nicks. Mat and Hish jump in to help Tricia get through our most challenging game segment yet! Tricia shares how she managed to unwittingly dupe her TikTok followers with her commitment to a bit. Instagram: <a href="https://www.instagram.com/bitesandbitspodcast" rel="nofollow" target="_blank">https://www.instagram.com/bitesandbitspodcast</a> Hosted By: Mat Mailandt <a href="https://www.instagram.com/improveats" rel="nofollow" target="_blank">https://www.instagram.com/improveats</a> <a href="https://twitter.com/matmailandt?ref_src=twsrc%5Etfw" rel="nofollow" target="_blank">Tweets by matmailandt</a> <a href="https://tiktok.com/improveats" rel="nofollow" target="_blank">https://tiktok.com/improveats</a> Hisham Kelati <a href="https://www.instagram.com/hishamkelati" rel="nofollow" target="_blank">https://www.instagram.com/hishamkelati</a> <a href="https://twitter.com/blackcaptainkirk" rel="nofollow" target="_blank">https://twitter.com/blackcaptainkirk</a> Produced By: Erin Conway <a href="https://www.instagram.com/eeene/" rel="nofollow" target="_blank">https://www.instagram.com/eeene/</a> Music and Editing By: Ryan Sheedy <a href="https://www.instagram.com/rtsheedz" rel="nofollow" target="_blank">https://www.instagram.com/rtsheedz</a> Segment Writer: Antony Hall <a href="https://www.instagram.com/hallandjokes" rel="nofollow" target="_blank">https://www.instagram.com/hallandjokes</a> Brought to you By: The Sonar Network <a href="https://thesonarnetwork.com/" rel="nofollow" target="_blank">Brought to you By: The Sonar Network</a>

S03E08: Fitting In with Tricia Black

Emma Hunter

Comedian and actress Emma Hunter (Moonshine, The Beaverton) joins Mat and Hisham for pizza from ONO. In our most ASMR episode ever, Mat and Hish chat about the nuances of ski lodge foods.  Emma, Mat and Hish discuss the best packaging for takeout food and Emma dishes on how she manages dinner in a household of picky eaters. Spoiler alert: there are multiple seatings. Emma shares just how sweaty things get hosting a food show on television. Mat and Emma go head to head with Chat GPT as they improvise Shakespearean soliloquies in our game segment. Instagram: https://www.instagram.com/bitesandbitspodcast Hosted By: Mat Mailandt https://www.instagram.com/improveats Tweets by matmailandt https://tiktok.com/improveats Hisham Kelati https://www.instagram.com/hishamkelati https://twitter.com/blackcaptainkirk Produced By: Erin Conway https://www.instagram.com/eeene/ Music and Editing By: Ryan Sheedy https://www.instagram.com/rtsheedz Segment Writer: Antony Hall https://www.instagram.com/hallandjokes Brought to you By: The Sonar Network Brought to you By: The Sonar Network

Comedian and actress Emma Hunter (Moonshine, The Beaverton) joins Mat and Hisham for pizza from ONO. In our most ASMR episode ever, Mat and Hish chat about the nuances of ski lodge foods. Emma, Mat and Hish discuss the best packaging for takeout food and Emma dishes on how she manages dinner in a household of picky eaters. Spoiler alert: there are multiple seatings. Emma shares just how sweaty things get hosting a food show on television. Mat and Emma go head to head with Chat GPT as they improvise Shakespearean soliloquies in our game segment. Instagram: <a href="https://www.instagram.com/bitesandbitspodcast" rel="nofollow" target="_blank">https://www.instagram.com/bitesandbitspodcast</a> Hosted By: Mat Mailandt <a href="https://www.instagram.com/improveats" rel="nofollow" target="_blank">https://www.instagram.com/improveats</a> <a href="https://twitter.com/matmailandt?ref_src=twsrc%5Etfw" rel="nofollow" target="_blank">Tweets by matmailandt</a> <a href="https://tiktok.com/improveats" rel="nofollow" target="_blank">https://tiktok.com/improveats</a> Hisham Kelati <a href="https://www.instagram.com/hishamkelati" rel="nofollow" target="_blank">https://www.instagram.com/hishamkelati</a> <a href="https://twitter.com/blackcaptainkirk" rel="nofollow" target="_blank">https://twitter.com/blackcaptainkirk</a> Produced By: Erin Conway <a href="https://www.instagram.com/eeene/" rel="nofollow" target="_blank">https://www.instagram.com/eeene/</a> Music and Editing By: Ryan Sheedy <a href="https://www.instagram.com/rtsheedz" rel="nofollow" target="_blank">https://www.instagram.com/rtsheedz</a> Segment Writer: Antony Hall <a href="https://www.instagram.com/hallandjokes" rel="nofollow" target="_blank">https://www.instagram.com/hallandjokes</a> Brought to you By: The Sonar Network <a href="https://thesonarnetwork.com/" rel="nofollow" target="_blank">Brought to you By: The Sonar Network</a>

S03E07: Delivering with Emma Hunter

Mark Little

Stand up comedian and writer Mark Little (Conan O’Brian, Mr. D) joins Mat and Hisham for a bonus LIVE episode from the Sonar Network’s Holiday Marathon recorded in December 2022. The three indulge in KFC’s gravy lovers sandwich – and give it a harsh critique. Mat scares Mark and Hish with tales of the Rat King of Alberta; Mark decides if it’s Binge or Cringe over the holidays in our game segment. The three discuss the economics of live comedy shows and Mark reveals why he turned down a gig at sea with astronaut Chris Hadfield! Instagram: https://www.instagram.com/bitesandbitspodcast Hosted By: Mat Mailandt https://www.instagram.com/improveats Tweets by matmailandt https://tiktok.com/improveats Hisham Kelati https://www.instagram.com/hishamkelati https://twitter.com/blackcaptainkirk Produced By: Erin Conway https://www.instagram.com/eeene/ Music and Editing By: Ryan Sheedy https://www.instagram.com/rtsheedz Segment Writer: Antony Hall https://www.instagram.com/hallandjokes Brought to you By: The Sonar Network Brought to you By: The Sonar Network

Stand up comedian and writer Mark Little (Conan O’Brian, Mr. D) joins Mat and Hisham for a bonus LIVE episode from the Sonar Network’s Holiday Marathon recorded in December 2022. The three indulge in KFC’s gravy lovers sandwich – and give it a harsh critique. Mat scares Mark and Hish with tales of the Rat King of Alberta; Mark decides if it’s Binge or Cringe over the holidays in our game segment. The three discuss the economics of live comedy shows and Mark reveals why he turned down a gig at sea with astronaut Chris Hadfield! Instagram: <a href="https://www.instagram.com/bitesandbitspodcast" rel="nofollow" target="_blank">https://www.instagram.com/bitesandbitspodcast</a> Hosted By: Mat Mailandt <a href="https://www.instagram.com/improveats" rel="nofollow" target="_blank">https://www.instagram.com/improveats</a> <a href="https://twitter.com/matmailandt?ref_src=twsrc%5Etfw" rel="nofollow" target="_blank">Tweets by matmailandt</a> <a href="https://tiktok.com/improveats" rel="nofollow" target="_blank">https://tiktok.com/improveats</a> Hisham Kelati <a href="https://www.instagram.com/hishamkelati" rel="nofollow" target="_blank">https://www.instagram.com/hishamkelati</a> <a href="https://twitter.com/blackcaptainkirk" rel="nofollow" target="_blank">https://twitter.com/blackcaptainkirk</a> Produced By: Erin Conway <a href="https://www.instagram.com/eeene/" rel="nofollow" target="_blank">https://www.instagram.com/eeene/</a> Music and Editing By: Ryan Sheedy <a href="https://www.instagram.com/rtsheedz" rel="nofollow" target="_blank">https://www.instagram.com/rtsheedz</a> Segment Writer: Antony Hall <a href="https://www.instagram.com/hallandjokes" rel="nofollow" target="_blank">https://www.instagram.com/hallandjokes</a> Brought to you By: The Sonar Network <a href="https://thesonarnetwork.com/" rel="nofollow" target="_blank">Brought to you By: The Sonar Network</a>

S03E06: Bonus with Mark Little

Alan Shane Lewis

Comedian and cohost of the Great Canadian Baking Show Alan Shane Lewis joins Mat and Hisham for beef vindaloo and palak paneer from Sher E Punjab. Mat and Hisham share their tactics for coping with the dark days of winter. Alan admits his mom is his fave cook and discovers he and Mat share a love of callaloo. Alan shares his journey from late night shifts at A &amp; W to becoming one of the most beloved hosts on Canadian television. During the game segment, we quiz Alan about trends he hates and some he just can’t get enough of! Instagram: https://www.instagram.com/bitesandbitspodcast Hosted By: Mat Mailandt https://www.instagram.com/improveats Tweets by matmailandt https://tiktok.com/improveats Hisham Kelati https://www.instagram.com/hishamkelati https://twitter.com/blackcaptainkirk Produced By: Erin Conway https://www.instagram.com/eeene/ Music and Editing By: Ryan Sheedy https://www.instagram.com/rtsheedz Segment Writer: Antony Hall https://www.instagram.com/hallandjokes Brought to you By: The Sonar Network Brought to you By: The Sonar Network

Comedian and cohost of the Great Canadian Baking Show Alan Shane Lewis joins Mat and Hisham for beef vindaloo and palak paneer from Sher E Punjab. Mat and Hisham share their tactics for coping with the dark days of winter. Alan admits his mom is his fave cook and discovers he and Mat share a love of callaloo. Alan shares his journey from late night shifts at A &amp; W to becoming one of the most beloved hosts on Canadian television. During the game segment, we quiz Alan about trends he hates and some he just can’t get enough of! Instagram: <a href="https://www.instagram.com/bitesandbitspodcast" rel="nofollow" target="_blank">https://www.instagram.com/bitesandbitspodcast</a> Hosted By: Mat Mailandt <a href="https://www.instagram.com/improveats" rel="nofollow" target="_blank">https://www.instagram.com/improveats</a> <a href="https://twitter.com/matmailandt?ref_src=twsrc%5Etfw" rel="nofollow" target="_blank">Tweets by matmailandt</a> <a href="https://tiktok.com/improveats" rel="nofollow" target="_blank">https://tiktok.com/improveats</a> Hisham Kelati <a href="https://www.instagram.com/hishamkelati" rel="nofollow" target="_blank">https://www.instagram.com/hishamkelati</a> <a href="https://twitter.com/blackcaptainkirk" rel="nofollow" target="_blank">https://twitter.com/blackcaptainkirk</a> Produced By: Erin Conway <a href="https://www.instagram.com/eeene/" rel="nofollow" target="_blank">https://www.instagram.com/eeene/</a> Music and Editing By: Ryan Sheedy <a href="https://www.instagram.com/rtsheedz" rel="nofollow" target="_blank">https://www.instagram.com/rtsheedz</a> Segment Writer: Antony Hall <a href="https://www.instagram.com/hallandjokes" rel="nofollow" target="_blank">https://www.instagram.com/hallandjokes</a> Brought to you By: The Sonar Network <a href="https://thesonarnetwork.com/" rel="nofollow" target="_blank">Brought to you By: The Sonar Network</a>

S03E05: Shoot Your Shot with Alan Shane Lewis

Rakhee Morzaria

Co-star of Run the Burbs Rakhee Morzaria joins Mat and Hisham for Greek food from the Greek Grill! Our hosts discuss cannibalism during the dark days of winter; Rakhee offers to hook Hisham up with her momo guy. Rakhee reveals her surprising shame for her sweet dance moves. Hisham tests Rakhee on her (lack of) Canadian geography knowledge in the game segment!  Mat and Rakhee commiserate about trusting your instincts when it comes to auditions and finally Hisham and Rakhee nerd out about stationary. Instagram: https://www.instagram.com/bitesandbitspodcast Hosted By: Mat Mailandt https://www.instagram.com/improveats Tweets by matmailandt https://tiktok.com/improveats Hisham Kelati https://www.instagram.com/hishamkelati https://twitter.com/blackcaptainkirk Produced By: Erin Conway https://www.instagram.com/eeene/ Music and Editing By: Ryan Sheedy https://www.instagram.com/rtsheedz Segment Writer: Antony Hall https://www.instagram.com/hallandjokes Brought to you By: The Sonar Network Brought to you By: The Sonar Network

Co-star of Run the Burbs Rakhee Morzaria joins Mat and Hisham for Greek food from the Greek Grill! Our hosts discuss cannibalism during the dark days of winter; Rakhee offers to hook Hisham up with her momo guy. Rakhee reveals her surprising shame for her sweet dance moves. Hisham tests Rakhee on her (lack of) Canadian geography knowledge in the game segment! Mat and Rakhee commiserate about trusting your instincts when it comes to auditions and finally Hisham and Rakhee nerd out about stationary. Instagram: <a href="https://www.instagram.com/bitesandbitspodcast" rel="nofollow" target="_blank">https://www.instagram.com/bitesandbitspodcast</a> Hosted By: Mat Mailandt <a href="https://www.instagram.com/improveats" rel="nofollow" target="_blank">https://www.instagram.com/improveats</a> <a href="https://twitter.com/matmailandt?ref_src=twsrc%5Etfw" rel="nofollow" target="_blank">Tweets by matmailandt</a> <a href="https://tiktok.com/improveats" rel="nofollow" target="_blank">https://tiktok.com/improveats</a> Hisham Kelati <a href="https://www.instagram.com/hishamkelati" rel="nofollow" target="_blank">https://www.instagram.com/hishamkelati</a> <a href="https://twitter.com/blackcaptainkirk" rel="nofollow" target="_blank">https://twitter.com/blackcaptainkirk</a> Produced By: Erin Conway <a href="https://www.instagram.com/eeene/" rel="nofollow" target="_blank">https://www.instagram.com/eeene/</a> Music and Editing By: Ryan Sheedy <a href="https://www.instagram.com/rtsheedz" rel="nofollow" target="_blank">https://www.instagram.com/rtsheedz</a> Segment Writer: Antony Hall <a href="https://www.instagram.com/hallandjokes" rel="nofollow" target="_blank">https://www.instagram.com/hallandjokes</a> Brought to you By: The Sonar Network <a href="https://thesonarnetwork.com/" rel="nofollow" target="_blank">Brought to you By: The Sonar Network</a>

S03E04: Following Your Path with Rakhee Morzaria

Segment writer Tony Hall guest hosts this very special episode!  Mat and Hisham are joined by the creative team behind Bites and Bits for a family meal – just in time for the holidays. The meal is a potluck full of nostalgia and funny stories. Mat shares his hot takes on Calgary’s burger scene and sound designer Sheedy reveals his first falafel was from a fast-food Greek restaurant. Our game segment heats up when east enders go head to head with west enders and fight over the best part of Toronto! Instagram: https://www.instagram.com/bitesandbitspodcast Hosted By: Mat Mailandt https://www.instagram.com/improveats Tweets by matmailandt https://tiktok.com/improveats Hisham Kelati https://www.instagram.com/hishamkelati https://twitter.com/blackcaptainkirk Produced By: Erin Conway https://www.instagram.com/eeene/ Music and Editing By: Ryan Sheedy https://www.instagram.com/rtsheedz Segment Writer: Antony Hall https://www.instagram.com/hallandjokes Brought to you By: The Sonar Network Brought to you By: The Sonar Network

Segment writer Tony Hall guest hosts this very special episode! Mat and Hisham are joined by the creative team behind Bites and Bits for a family meal – just in time for the holidays. The meal is a potluck full of nostalgia and funny stories. Mat shares his hot takes on Calgary’s burger scene and sound designer Sheedy reveals his first falafel was from a fast-food Greek restaurant. Our game segment heats up when east enders go head to head with west enders and fight over the best part of Toronto! Instagram: <a href="https://www.instagram.com/bitesandbitspodcast" rel="nofollow" target="_blank">https://www.instagram.com/bitesandbitspodcast</a> Hosted By: Mat Mailandt <a href="https://www.instagram.com/improveats" rel="nofollow" target="_blank">https://www.instagram.com/improveats</a> <a href="https://twitter.com/matmailandt?ref_src=twsrc%5Etfw" rel="nofollow" target="_blank">Tweets by matmailandt</a> <a href="https://tiktok.com/improveats" rel="nofollow" target="_blank">https://tiktok.com/improveats</a> Hisham Kelati <a href="https://www.instagram.com/hishamkelati" rel="nofollow" target="_blank">https://www.instagram.com/hishamkelati</a> <a href="https://twitter.com/blackcaptainkirk" rel="nofollow" target="_blank">https://twitter.com/blackcaptainkirk</a> Produced By: Erin Conway <a href="https://www.instagram.com/eeene/" rel="nofollow" target="_blank">https://www.instagram.com/eeene/</a> Music and Editing By: Ryan Sheedy <a href="https://www.instagram.com/rtsheedz" rel="nofollow" target="_blank">https://www.instagram.com/rtsheedz</a> Segment Writer: Antony Hall <a href="https://www.instagram.com/hallandjokes" rel="nofollow" target="_blank">https://www.instagram.com/hallandjokes</a> Brought to you By: The Sonar Network <a href="https://thesonarnetwork.com/" rel="nofollow" target="_blank">Brought to you By: The Sonar Network</a>

S03E03: Family Meal

Chris Sandiford

Comedian and actor Chris Sandiford joins Mat and Hisham for ravioli and cannoli from Cafe Oro di Napoli. Mat and Chris fret over the shortage of Compari and our guest reveals he vacations like George Clooney. Chris’ love for Italy is put to the test in the game segment and he admits how film school almost turned him off film entirely! Chris and Hisham get nerdy over food in the Star Trek and Star Wars universes. Instagram: https://www.instagram.com/bitesandbitspodcast Hosted By: Mat Mailandt https://www.instagram.com/improveats Tweets by matmailandt https://tiktok.com/improveats Hisham Kelati https://www.instagram.com/hishamkelati https://twitter.com/blackcaptainkirk Produced By: Erin Conway https://www.instagram.com/eeene/ Music and Editing By: Ryan Sheedy https://www.instagram.com/rtsheedz Segment Writer: Antony Hall https://www.instagram.com/hallandjokes Brought to you By: The Sonar Network Brought to you By: The Sonar Network

Comedian and actor Chris Sandiford joins Mat and Hisham for ravioli and cannoli from Cafe Oro di Napoli. Mat and Chris fret over the shortage of Compari and our guest reveals he vacations like George Clooney. Chris’ love for Italy is put to the test in the game segment and he admits how film school almost turned him off film entirely! Chris and Hisham get nerdy over food in the Star Trek and Star Wars universes. Instagram: <a href="https://www.instagram.com/bitesandbitspodcast" rel="nofollow" target="_blank">https://www.instagram.com/bitesandbitspodcast</a> Hosted By: Mat Mailandt <a href="https://www.instagram.com/improveats" rel="nofollow" target="_blank">https://www.instagram.com/improveats</a> <a href="https://twitter.com/matmailandt?ref_src=twsrc%5Etfw" rel="nofollow" target="_blank">Tweets by matmailandt</a> <a href="https://tiktok.com/improveats" rel="nofollow" target="_blank">https://tiktok.com/improveats</a> Hisham Kelati <a href="https://www.instagram.com/hishamkelati" rel="nofollow" target="_blank">https://www.instagram.com/hishamkelati</a> <a href="https://twitter.com/blackcaptainkirk" rel="nofollow" target="_blank">https://twitter.com/blackcaptainkirk</a> Produced By: Erin Conway <a href="https://www.instagram.com/eeene/" rel="nofollow" target="_blank">https://www.instagram.com/eeene/</a> Music and Editing By: Ryan Sheedy <a href="https://www.instagram.com/rtsheedz" rel="nofollow" target="_blank">https://www.instagram.com/rtsheedz</a> Segment Writer: Antony Hall <a href="https://www.instagram.com/hallandjokes" rel="nofollow" target="_blank">https://www.instagram.com/hallandjokes</a> Brought to you By: The Sonar Network <a href="https://thesonarnetwork.com/" rel="nofollow" target="_blank">Brought to you By: The Sonar Network</a>

S03E02: The Long Game with Chris Sandiford

Natalie Norman

Standup comedian and feminist Natalie Norman joins Mat and Hisham for chili from Tacorrito!  Natalie talks about her fave homemade dishes and her disdain for rice and pasta. Our guest reveals she failed an ESL class despite being fluent in English!  Natalie feels attacked in our game round – ‘Is It Cake?’ and she challenges Mat and Hisham to name foods that look most like a vagina. Hisham shocks Natalie and Mat by revealing he’s never eaten chili before today! Instagram: https://www.instagram.com/bitesandbitspodcast Brought to you By: The Sonar Network Brought to you By: The Sonar Network

Standup comedian and feminist Natalie Norman joins Mat and Hisham for chili from Tacorrito! Natalie talks about her fave homemade dishes and her disdain for rice and pasta. Our guest reveals she failed an ESL class despite being fluent in English! Natalie feels attacked in our game round – ‘Is It Cake?’ and she challenges Mat and Hisham to name foods that look most like a vagina. Hisham shocks Natalie and Mat by revealing he’s never eaten chili before today! Instagram: <a href="https://www.instagram.com/bitesandbitspodcast" rel="nofollow" target="_blank">https://www.instagram.com/bitesandbitspodcast</a> Brought to you By: The Sonar Network <a href="https://thesonarnetwork.com/" rel="nofollow" target="_blank">Brought to you By: The Sonar Network</a>

S03E01: Authenticity with Natalie Norman

Bites and Bits is a podcast where the worlds of comedy and cuisine collide! Co-hosts and foodies Mat Mailandt and Hisham Kelati bite into their favourite dishes and share a bit of their lives with their favourite comedians. There’s jokes, heartfelt stories and some hot takes. New episodes are released every other Monday!

Bites and Bits is nominated for 3 Canadian Podcast Awards! Producer Erin Conway and co-host Mat Mailandt share the details on how you can vote for us! Vote Here: http://www.canpodawards.ca/vote Instagram: https://www.instagram.com/bitesandbitspodcast Brought to you By: The Sonar Network

Bites and Bits is nominated for 3 Canadian Podcast Awards! Producer Erin Conway and co-host Mat Mailandt share the details on how you can vote for us! Vote Here: <a href="http://www.canpodawards.ca/vote" rel="nofollow" target="_blank">http://www.canpodawards.ca/vote</a> Instagram: <a href="https://www.instagram.com/bitesandbitspodcast" rel="nofollow" target="_blank">https://www.instagram.com/bitesandbitspodcast</a> <a href="https://thesonarnetwork.com/" rel="nofollow" target="_blank">Brought to you By: The Sonar Network</a>

Help us win a Canadian Podcast Award!

Superstore star Lauren Ash joins Mat and Hisham for a Korean feast – bulgogi with all the sides! Hisham regails Mat with stories of time spent with Mat’s family in Calgary during Sled Island Festival. Renowned animal lover Lauren shocks our hosts when she admits there is a creature that she is not so fond of. We see where  Lauren’s loyalties lie in our game segment and in a move no one saw coming, Lauren and Hisham fan girl over the 90 Day Fiancé franchise. Instagram: https://www.instagram.com/bitesandbitspodcast   Hosted By: Mat Mailandt https://www.instagram.com/improveats https://twitter.com/matmailandt https://tiktok.com/improveats   Hisham Kelati https://www.instagram.com/hishamkelati https://twitter.com/blackcaptainkirk   Produced By: Erin Conway https://www.instagram.com/eeene/   Music and Editing By:  Ryan Sheedy  https://www.instagram.com/rtsheedz   Segment Writer:  Antony Hall https://www.instagram.com/hallandjokes   Brought to you By: The Sonar Network   Brought to you By: The Sonar Network

Superstore star Lauren Ash joins Mat and Hisham for a Korean feast – bulgogi with all the sides! Hisham regails Mat with stories of time spent with Mat’s family in Calgary during Sled Island Festival. Renowned animal lover Lauren shocks our hosts when she admits there is a creature that she is not so fond of. We see where  Lauren’s loyalties lie in our game segment and in a move no one saw coming, Lauren and Hisham fan girl over the 90 Day Fiancé franchise. Instagram: <a href="https://www.instagram.com/bitesandbitspodcast" rel="nofollow" target="_blank">https://www.instagram.com/bitesandbitspodcast</a> Hosted By: Mat Mailandt <a href="https://www.instagram.com/improveats" rel="nofollow" target="_blank">https://www.instagram.com/improveats</a> <a href="https://twitter.com/matmailandt" rel="nofollow" target="_blank">https://twitter.com/matmailandt</a> <a href="https://tiktok.com/improveats" rel="nofollow" target="_blank">https://tiktok.com/improveats</a> Hisham Kelati <a href="https://www.instagram.com/hishamkelati" rel="nofollow" target="_blank">https://www.instagram.com/hishamkelati</a> <a href="https://twitter.com/blackcaptainkirk" rel="nofollow" target="_blank">https://twitter.com/blackcaptainkirk</a> Produced By: Erin Conway <a href="https://www.instagram.com/eeene/" rel="nofollow" target="_blank">https://www.instagram.com/eeene/</a> Music and Editing By:  Ryan Sheedy  <a href="https://www.instagram.com/rtsheedz" rel="nofollow" target="_blank">https://www.instagram.com/rtsheedz</a> Segment Writer:  Antony Hall <a href="https://www.instagram.com/hallandjokes" rel="nofollow" target="_blank">https://www.instagram.com/hallandjokes</a> Brought to you By: The Sonar Network <a href="https://thesonarnetwork.com/" rel="nofollow" target="_blank">Brought to you By: The Sonar Network</a>

S02E11: Commitment with Lauren Ash

At Collision Tech Conference 2022, Mat and special guest host Kris Siddiqi share some pancakes with Calgary Mayor Jyoti Gondek in front of a live audience! They chat about Mayor Gondek’s breakfast routine, test her crypto knowledge and learn about her love of working alongside communities to plan the future of her city.  Mat and Kris get unexpectedly schooled by an audience member about crypto currency and blockchains! Instagram: https://www.instagram.com/bitesandbitspodcast   Hosted By: Mat Mailandt https://www.instagram.com/improveats https://twitter.com/matmailandt https://tiktok.com/improveats   Hisham Kelati https://www.instagram.com/hishamkelati https://twitter.com/blackcaptainkirk   Produced By: Erin Conway https://www.instagram.com/eeene/   Music and Editing By:  Ryan Sheedy  https://www.instagram.com/rtsheedz   Segment Writer:  Antony Hall https://www.instagram.com/hallandjokes   Brought to you By: The Sonar Network   Brought to you By: The Sonar Network

At Collision Tech Conference 2022, Mat and special guest host Kris Siddiqi share some pancakes with Calgary Mayor Jyoti Gondek in front of a live audience! They chat about Mayor Gondek’s breakfast routine, test her crypto knowledge and learn about her love of working alongside communities to plan the future of her city.  Mat and Kris get unexpectedly schooled by an audience member about crypto currency and blockchains! Instagram: <a href="https://www.instagram.com/bitesandbitspodcast" rel="nofollow" target="_blank">https://www.instagram.com/bitesandbitspodcast</a> Hosted By: Mat Mailandt <a href="https://www.instagram.com/improveats" rel="nofollow" target="_blank">https://www.instagram.com/improveats</a> <a href="https://twitter.com/matmailandt" rel="nofollow" target="_blank">https://twitter.com/matmailandt</a> <a href="https://tiktok.com/improveats" rel="nofollow" target="_blank">https://tiktok.com/improveats</a> Hisham Kelati <a href="https://www.instagram.com/hishamkelati" rel="nofollow" target="_blank">https://www.instagram.com/hishamkelati</a> <a href="https://twitter.com/blackcaptainkirk" rel="nofollow" target="_blank">https://twitter.com/blackcaptainkirk</a> Produced By: Erin Conway <a href="https://www.instagram.com/eeene/" rel="nofollow" target="_blank">https://www.instagram.com/eeene/</a> Music and Editing By:  Ryan Sheedy  <a href="https://www.instagram.com/rtsheedz" rel="nofollow" target="_blank">https://www.instagram.com/rtsheedz</a> Segment Writer:  Antony Hall <a href="https://www.instagram.com/hallandjokes" rel="nofollow" target="_blank">https://www.instagram.com/hallandjokes</a> Brought to you By: The Sonar Network <a href="https://thesonarnetwork.com/" rel="nofollow" target="_blank">Brought to you By: The Sonar Network</a>

S02E10: Hospitality with Calgary Mayor Jyoti Gondek

Actress, writer and comedian Aba Amuquandoh joins Mat and Hisham for sushi burritos from Rolltation and Mihito Sushi. Mat shares his regret about a recent Shake Shack order in LA and Aba delves into her favorite street food and Instagram food culture. Unsurprisingly, Hisham has a hot take about lettuce! Aba shares her perspective on the future Canadian Comedy and why we need to showcase and hire more BIPOC artists. Instagram: https://www.instagram.com/bitesandbitspodcast   Hosted By: Mat Mailandt https://www.instagram.com/improveats https://twitter.com/matmailandt https://tiktok.com/improveats   Hisham Kelati https://www.instagram.com/hishamkelati https://twitter.com/blackcaptainkirk   Produced By: Erin Conway https://www.instagram.com/eeene/   Music and Editing By:  Ryan Sheedy  https://www.instagram.com/rtsheedz   Segment Writer:  Antony Hall https://www.instagram.com/hallandjokes   Brought to you By: The Sonar Network   Brought to you By: The Sonar Network

Actress, writer and comedian Aba Amuquandoh joins Mat and Hisham for sushi burritos from Rolltation and Mihito Sushi. Mat shares his regret about a recent Shake Shack order in LA and Aba delves into her favorite street food and Instagram food culture. Unsurprisingly, Hisham has a hot take about lettuce! Aba shares her perspective on the future Canadian Comedy and why we need to showcase and hire more BIPOC artists. Instagram: <a href="https://www.instagram.com/bitesandbitspodcast" rel="nofollow" target="_blank">https://www.instagram.com/bitesandbitspodcast</a> Hosted By: Mat Mailandt <a href="https://www.instagram.com/improveats" rel="nofollow" target="_blank">https://www.instagram.com/improveats</a> <a href="https://twitter.com/matmailandt" rel="nofollow" target="_blank">https://twitter.com/matmailandt</a> <a href="https://tiktok.com/improveats" rel="nofollow" target="_blank">https://tiktok.com/improveats</a> Hisham Kelati <a href="https://www.instagram.com/hishamkelati" rel="nofollow" target="_blank">https://www.instagram.com/hishamkelati</a> <a href="https://twitter.com/blackcaptainkirk" rel="nofollow" target="_blank">https://twitter.com/blackcaptainkirk</a> Produced By: Erin Conway <a href="https://www.instagram.com/eeene/" rel="nofollow" target="_blank">https://www.instagram.com/eeene/</a> Music and Editing By:  Ryan Sheedy  <a href="https://www.instagram.com/rtsheedz" rel="nofollow" target="_blank">https://www.instagram.com/rtsheedz</a> Segment Writer:  Antony Hall <a href="https://www.instagram.com/hallandjokes" rel="nofollow" target="_blank">https://www.instagram.com/hallandjokes</a> Brought to you By: The Sonar Network <a href="https://thesonarnetwork.com/" rel="nofollow" target="_blank">Brought to you By: The Sonar Network</a>

S02E09: Perspective with Aba Amuquandoh

Ashley Botting

Award winning Comedian, director and musical improviser Ashley Botting joins Mat and Hisham for some classic Canadian poutine from Poutine Lab in Toronto and Boogie’s Burgers in Calgary.  Mat and Hisham put Ashley’s social skills to the test during the game segment, Hisham admits to some shady UberEats behaviour and Ashley rebrands the podcast in her honour! Come for the jokes and stay for the burps! Instagram: https://www.instagram.com/bitesandbitspodcast   Hosted By: Mat Mailandt https://www.instagram.com/improveats https://twitter.com/matmailandt https://tiktok.com/improveats   Hisham Kelati https://www.instagram.com/hishamkelati https://twitter.com/blackcaptainkirk   Produced By: Erin Conway https://www.instagram.com/eeene/   Music and Editing By: Ryan Sheedy https://www.instagram.com/rtsheedz   Segment Writer: Antony Hall https://www.instagram.com/hallandjokes   Brought to you By: The Sonar Network   Brought to you By: The Sonar Network

Award winning Comedian, director and musical improviser Ashley Botting joins Mat and Hisham for some classic Canadian poutine from Poutine Lab in Toronto and Boogie’s Burgers in Calgary.  Mat and Hisham put Ashley’s social skills to the test during the game segment, Hisham admits to some shady UberEats behaviour and Ashley rebrands the podcast in her honour! Come for the jokes and stay for the burps! Instagram: <a href="https://www.instagram.com/bitesandbitspodcast" rel="nofollow" target="_blank">https://www.instagram.com/bitesandbitspodcast</a> Hosted By: Mat Mailandt <a href="https://www.instagram.com/improveats" rel="nofollow" target="_blank">https://www.instagram.com/improveats</a> <a href="https://twitter.com/matmailandt" rel="nofollow" target="_blank">https://twitter.com/matmailandt</a> <a href="https://tiktok.com/improveats" rel="nofollow" target="_blank">https://tiktok.com/improveats</a> Hisham Kelati <a href="https://www.instagram.com/hishamkelati" rel="nofollow" target="_blank">https://www.instagram.com/hishamkelati</a> <a href="https://twitter.com/blackcaptainkirk" rel="nofollow" target="_blank">https://twitter.com/blackcaptainkirk</a> Produced By: Erin Conway <a href="https://www.instagram.com/eeene/" rel="nofollow" target="_blank">https://www.instagram.com/eeene/</a> Music and Editing By: Ryan Sheedy <a href="https://www.instagram.com/rtsheedz" rel="nofollow" target="_blank">https://www.instagram.com/rtsheedz</a> Segment Writer: Antony Hall <a href="https://www.instagram.com/hallandjokes" rel="nofollow" target="_blank">https://www.instagram.com/hallandjokes</a> Brought to you By: The Sonar Network <a href="https://thesonarnetwork.com/" rel="nofollow" target="_blank">Brought to you By: The Sonar Network</a>

S02E08: Reading the Room with Ashley Botting

Ajahnis Charley

Comedian, writer and Geomatics Engineer Ajahnis Charley joins Mat and Hisham for bagel breakfast sandwiches. They each weigh in on toast vs bagel, discuss the pros and cons of the Michelin Guide coming to Toronto and dive into the intersectionality of cheese and fish!  Hisham test drives a potential Juno acceptance speech and things get surprisingly high brow for the game segment. Spoiler alert: Ajahnis is VERY smart.  Finally, the three get into some real talk about Ajahnis’ leap of faith into a comedy career and their ultimate goals as an artist. Instagram: https://www.instagram.com/bitesandbitspodcast   Hosted By: Mat Mailandt https://www.instagram.com/improveats https://twitter.com/matmailandt https://tiktok.com/improveats   Hisham Kelati https://www.instagram.com/hishamkelati https://twitter.com/blackcaptainkirk   Produced By: Erin Conway https://www.instagram.com/eeene/   Music and Editing By:  Ryan Sheedy  https://www.instagram.com/rtsheedz Brought to you By: The Sonar Network

Comedian, writer and Geomatics Engineer Ajahnis Charley joins Mat and Hisham for bagel breakfast sandwiches. They each weigh in on toast vs bagel, discuss the pros and cons of the Michelin Guide coming to Toronto and dive into the intersectionality of cheese and fish!  Hisham test drives a potential Juno acceptance speech and things get surprisingly high brow for the game segment. Spoiler alert: Ajahnis is VERY smart.  Finally, the three get into some real talk about Ajahnis’ leap of faith into a comedy career and their ultimate goals as an artist. Instagram: <a href="https://www.instagram.com/bitesandbitspodcast" rel="nofollow" target="_blank">https://www.instagram.com/bitesandbitspodcast</a> Hosted By: Mat Mailandt <a href="https://www.instagram.com/improveats" rel="nofollow" target="_blank">https://www.instagram.com/improveats</a> <a href="https://twitter.com/matmailandt" rel="nofollow" target="_blank">https://twitter.com/matmailandt</a> <a href="https://tiktok.com/improveats" rel="nofollow" target="_blank">https://tiktok.com/improveats</a> Hisham Kelati <a href="https://www.instagram.com/hishamkelati" rel="nofollow" target="_blank">https://www.instagram.com/hishamkelati</a> <a href="https://twitter.com/blackcaptainkirk" rel="nofollow" target="_blank">https://twitter.com/blackcaptainkirk</a> Produced By: Erin Conway <a href="https://www.instagram.com/eeene/" rel="nofollow" target="_blank">https://www.instagram.com/eeene/</a> Music and Editing By:  Ryan Sheedy  <a href="https://www.instagram.com/rtsheedz" rel="nofollow" target="_blank">https://www.instagram.com/rtsheedz</a> <a href="https://thesonarnetwork.com/" rel="nofollow" target="_blank">Brought to you By: The Sonar Network</a>

S02E07: Leap of Faith with Ajahnis Charley

Ayaka Kinugawa

Comedian and musician Ayaka Kinugawa (The Second City’s She The People; Tita Jokes) joins Mat and Hisham for donairs from Otto’s Berlin Doner.  Mat and Hisham share their plans for their summer gardens and Ayaka reveals secrets from her emo phase when she found Beethoven’s grave in Vienna. Things get international when the three discuss how manners translate from one culture to another, and the popularity of duos in the Japanese comedy scene.  Ayaka pulls out all the stops in a Bits and Bites first improvising some jingles and theme songs. She also reveals her first touring gig as a musician and it’s not what you’d expect! Instagram: https://www.instagram.com/bitesandbitspodcast   Hosted By: Mat Mailandt https://www.instagram.com/improveats https://twitter.com/matmailandt https://tiktok.com/improveats   Hisham Kelati https://www.instagram.com/hishamkelati https://twitter.com/blackcaptainkirk   Produced By: Erin Conway https://www.instagram.com/eeene/   Music and Editing By:  Ryan Sheedy  https://www.instagram.com/rtsheedz   Segment Writer:  Antony Hall https://www.instagram.com/hallandjokes   Brought to you By: The Sonar Network   Brought to you By: The Sonar Network

Comedian and musician Ayaka Kinugawa (The Second City’s She The People; Tita Jokes) joins Mat and Hisham for donairs from Otto’s Berlin Doner.  Mat and Hisham share their plans for their summer gardens and Ayaka reveals secrets from her emo phase when she found Beethoven’s grave in Vienna. Things get international when the three discuss how manners translate from one culture to another, and the popularity of duos in the Japanese comedy scene.  Ayaka pulls out all the stops in a Bits and Bites first improvising some jingles and theme songs. She also reveals her first touring gig as a musician and it’s not what you’d expect! Instagram: <a href="https://www.instagram.com/bitesandbitspodcast" rel="nofollow" target="_blank">https://www.instagram.com/bitesandbitspodcast</a> Hosted By: Mat Mailandt <a href="https://www.instagram.com/improveats" rel="nofollow" target="_blank">https://www.instagram.com/improveats</a> <a href="https://twitter.com/matmailandt" rel="nofollow" target="_blank">https://twitter.com/matmailandt</a> <a href="https://tiktok.com/improveats" rel="nofollow" target="_blank">https://tiktok.com/improveats</a> Hisham Kelati <a href="https://www.instagram.com/hishamkelati" rel="nofollow" target="_blank">https://www.instagram.com/hishamkelati</a> <a href="https://twitter.com/blackcaptainkirk" rel="nofollow" target="_blank">https://twitter.com/blackcaptainkirk</a> Produced By: Erin Conway <a href="https://www.instagram.com/eeene/" rel="nofollow" target="_blank">https://www.instagram.com/eeene/</a> Music and Editing By:  Ryan Sheedy  <a href="https://www.instagram.com/rtsheedz" rel="nofollow" target="_blank">https://www.instagram.com/rtsheedz</a> Segment Writer:  Antony Hall <a href="https://www.instagram.com/hallandjokes" rel="nofollow" target="_blank">https://www.instagram.com/hallandjokes</a> Brought to you By: The Sonar Network <a href="https://thesonarnetwork.com/" rel="nofollow" target="_blank">Brought to you By: The Sonar Network</a>

S02E06: Translation with Ayaka Kinugawa

Alastair Forbes

Comedian and disc golf expert Alastair Forbes joins Mat and Hisham for Thai food from Imm Thai Kitchen. Hisham learns about disc golf, Alastair reveals he is in the top 15% of spice eaters in Toronto and in one of the best game segments of the season things get nerdy when Alastair guesses the fave snacks of fictional characters. To bring it home, the three talk about roasting the ones they love and getting roasted in return. Instagram: https://www.instagram.com/bitesandbitspodcast   Hosted By: Mat Mailandt https://www.instagram.com/improveats https://twitter.com/matmailandt https://tiktok.com/improveats   Hisham Kelati https://www.instagram.com/hishamkelati https://twitter.com/blackcaptainkirk   Produced By: Erin Conway https://www.instagram.com/eeene/   Music and Editing By:  Ryan Sheedy  https://www.instagram.com/rtsheedz   Segment Writer:  Antony Hall https://www.instagram.com/hallandjokes   Brought to you By: The Sonar Network   Brought to you By: The Sonar Network

Comedian and disc golf expert Alastair Forbes joins Mat and Hisham for Thai food from Imm Thai Kitchen. Hisham learns about disc golf, Alastair reveals he is in the top 15% of spice eaters in Toronto and in one of the best game segments of the season things get nerdy when Alastair guesses the fave snacks of fictional characters. To bring it home, the three talk about roasting the ones they love and getting roasted in return. Instagram: <a href="https://www.instagram.com/bitesandbitspodcast" rel="nofollow" target="_blank">https://www.instagram.com/bitesandbitspodcast</a> Hosted By: Mat Mailandt <a href="https://www.instagram.com/improveats" rel="nofollow" target="_blank">https://www.instagram.com/improveats</a> <a href="https://twitter.com/matmailandt" rel="nofollow" target="_blank">https://twitter.com/matmailandt</a> <a href="https://tiktok.com/improveats" rel="nofollow" target="_blank">https://tiktok.com/improveats</a> Hisham Kelati <a href="https://www.instagram.com/hishamkelati" rel="nofollow" target="_blank">https://www.instagram.com/hishamkelati</a> <a href="https://twitter.com/blackcaptainkirk" rel="nofollow" target="_blank">https://twitter.com/blackcaptainkirk</a> Produced By: Erin Conway <a href="https://www.instagram.com/eeene/" rel="nofollow" target="_blank">https://www.instagram.com/eeene/</a> Music and Editing By:  Ryan Sheedy  <a href="https://www.instagram.com/rtsheedz" rel="nofollow" target="_blank">https://www.instagram.com/rtsheedz</a> Segment Writer:  Antony Hall <a href="https://www.instagram.com/hallandjokes" rel="nofollow" target="_blank">https://www.instagram.com/hallandjokes</a> Brought to you By: The Sonar Network <a href="https://thesonarnetwork.com/" rel="nofollow" target="_blank">Brought to you By: The Sonar Network</a>

S02E05: Humility with Alastair Forbes

Nour Hadidi

Stand Up comedian and writer Nour Hadidi (The Debaters, This Hour Has 22 Minutes) joins Mat and Hisham for bao from Banh Mi Boys and iBaoza. This week Mat calls in from Calgary, Alberta and teaches Hisham about downhill skiing. Nour roasts Hisham for his recent Juno nomination, the group talks about vulnerability on stage and Nour admits her dad is the funniest person she knows. In our game this week Nour invents a unique pickup line for George Clooney. Instagram: https://www.instagram.com/bitesandbitspodcast   Hosted By: Mat Mailandt https://www.instagram.com/improveats https://twitter.com/matmailandt https://tiktok.com/improveats   Hisham Kelati https://www.instagram.com/hishamkelati https://twitter.com/blackcaptainkirk   Produced By: Erin Conway https://www.instagram.com/eeene/   Music and Editing By:  Ryan Sheedy  https://www.instagram.com/rtsheedz   Segment Writer:  Antony Hall https://www.instagram.com/hallandjokes   Brought to you By: The Sonar Network   Brought to you By: The Sonar Network

Stand Up comedian and writer Nour Hadidi (The Debaters, This Hour Has 22 Minutes) joins Mat and Hisham for bao from Banh Mi Boys and iBaoza. This week Mat calls in from Calgary, Alberta and teaches Hisham about downhill skiing. Nour roasts Hisham for his recent Juno nomination, the group talks about vulnerability on stage and Nour admits her dad is the funniest person she knows. In our game this week Nour invents a unique pickup line for George Clooney. Instagram: <a href="https://www.instagram.com/bitesandbitspodcast" rel="nofollow" target="_blank">https://www.instagram.com/bitesandbitspodcast</a> Hosted By: Mat Mailandt <a href="https://www.instagram.com/improveats" rel="nofollow" target="_blank">https://www.instagram.com/improveats</a> <a href="https://twitter.com/matmailandt" rel="nofollow" target="_blank">https://twitter.com/matmailandt</a> <a href="https://tiktok.com/improveats" rel="nofollow" target="_blank">https://tiktok.com/improveats</a> Hisham Kelati <a href="https://www.instagram.com/hishamkelati" rel="nofollow" target="_blank">https://www.instagram.com/hishamkelati</a> <a href="https://twitter.com/blackcaptainkirk" rel="nofollow" target="_blank">https://twitter.com/blackcaptainkirk</a> Produced By: Erin Conway <a href="https://www.instagram.com/eeene/" rel="nofollow" target="_blank">https://www.instagram.com/eeene/</a> Music and Editing By:  Ryan Sheedy  <a href="https://www.instagram.com/rtsheedz" rel="nofollow" target="_blank">https://www.instagram.com/rtsheedz</a> Segment Writer:  Antony Hall <a href="https://www.instagram.com/hallandjokes" rel="nofollow" target="_blank">https://www.instagram.com/hallandjokes</a> Brought to you By: The Sonar Network <a href="https://thesonarnetwork.com/" rel="nofollow" target="_blank">Brought to you By: The Sonar Network</a>

S02E04: Self Care with Nour Hadidi

Miguel Rivas

Pretty Hard Cases and The Beaverton’s Miguel Rivas joins Mat and Hisham for some succulent South American stew. He schools Mat on Brazilian cuisine, shares some tales of growing up with three very funny brothers and dishes about just how competitive the writer’s room can be. In a Bites and Bits twist, he reprises his role as the host of Rapp Battlez, one of Toronto’s most iconic indy comedy shows and pits Mat against Hisham in a food themed rap battle for the ages during our game segment. Instagram: https://www.instagram.com/bitesandbitspodcast   Hosted By: Mat Mailandt https://www.instagram.com/improveats https://twitter.com/matmailandt https://tiktok.com/improveats   Hisham Kelati https://www.instagram.com/hishamkelati https://twitter.com/blackcaptainkirk   Produced By: Erin Conway https://www.instagram.com/eeene/   Music and Editing By:  Ryan Sheedy  https://www.instagram.com/rtsheedz   Segment Writer:  Antony Hall https://www.instagram.com/hallandjokes   Brought to you By: The Sonar Network Brought to you By: The Sonar Network

Pretty Hard Cases and The Beaverton’s Miguel Rivas joins Mat and Hisham for some succulent South American stew. He schools Mat on Brazilian cuisine, shares some tales of growing up with three very funny brothers and dishes about just how competitive the writer’s room can be. In a Bites and Bits twist, he reprises his role as the host of Rapp Battlez, one of Toronto’s most iconic indy comedy shows and pits Mat against Hisham in a food themed rap battle for the ages during our game segment. Instagram: <a href="https://www.instagram.com/bitesandbitspodcast" rel="nofollow" target="_blank">https://www.instagram.com/bitesandbitspodcast</a> Hosted By: Mat Mailandt <a href="https://www.instagram.com/improveats" rel="nofollow" target="_blank">https://www.instagram.com/improveats</a> <a href="https://twitter.com/matmailandt" rel="nofollow" target="_blank">https://twitter.com/matmailandt</a> <a href="https://tiktok.com/improveats" rel="nofollow" target="_blank">https://tiktok.com/improveats</a> Hisham Kelati <a href="https://www.instagram.com/hishamkelati" rel="nofollow" target="_blank">https://www.instagram.com/hishamkelati</a> <a href="https://twitter.com/blackcaptainkirk" rel="nofollow" target="_blank">https://twitter.com/blackcaptainkirk</a> Produced By: Erin Conway <a href="https://www.instagram.com/eeene/" rel="nofollow" target="_blank">https://www.instagram.com/eeene/</a> Music and Editing By:  Ryan Sheedy  <a href="https://www.instagram.com/rtsheedz" rel="nofollow" target="_blank">https://www.instagram.com/rtsheedz</a> Segment Writer:  Antony Hall <a href="https://www.instagram.com/hallandjokes" rel="nofollow" target="_blank">https://www.instagram.com/hallandjokes</a> Brought to you By: The Sonar Network <a href="https://thesonarnetwork.com/" rel="nofollow" target="_blank">Brought to you By: The Sonar Network</a>

S02E03: Competition with Miguel Rivas

Bites and Bits

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