OwlTail

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Choosing The Best You

Encouraging people to find hope where their health and purpose collide. I am a Board Certified Holistic Health Coach who battled auto-immunity for 10 years. With my new found health freedom, my desire is that you come to a place where you learn who you are and how to operate out of God's purpose; discovering that unknown space in the heart you never knew was empty.

Weekly hand curated podcast episodes for learning

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Episode 27 Be All In

What area of your life are you not all in with? Marriage? Family? Job? What is at the root of your lack of commitment? Are you lacking belief for what is possible?  We line up what God wants with what we want. We line up what is able not based on what we are capable of, but who is capable in and through us.  Ephesians 3:20 - this has been my life verse this year and it has helped me o move in more of what I know I can’t, but God can.  Now to He who is able, to do immeasurably more than all we ask or imagine, according to his power that is at work within us! 

14mins

3 Dec 2019

Rank #1

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Episode 17 Plan Ahea....

Do you have goals? Do you have a plan? Do you believe you were created for more? Do you self sabotage over the holidays with food and beverage? Is it possible to go through the holidays with more focus, more purpose and a plan for success? 

19mins

24 Sep 2019

Rank #2

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Present But Not Here

What areas of your life are you present but not actually here?

17mins

27 May 2019

Rank #3

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Episode 29 Who You Choose to Flee

When it comes to people - and painful situations, its not uncommon for us to flee and run. I am not talking about a person who is physically, emotionally or verbal hurtful. I am talking about awkward situations where words or experiences unfold and we often don’t know how to navigate it.  We live in a culture where we can say and do just about whatever we want and the boundaries can become quite blurry sometimes. Especially when it comes to being hurt by people. When people are hurt, oftentimes they will hurt other people as a direct reflection of their own pain or insecurity.  Who or what are you "fleeing" from? What is a healthy response? Will you grow through it or go? Flee or face? 

16mins

19 Dec 2019

Rank #4

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Episode 26 But First, Hope

You don't always have to know the "how" to get to the end result.  Open hands opens space for others to receive Hope My interview with Executive Director of Grace Church on the Hope First initiative to provide space for those who are navigating the decision to move further and further away from addiction and more into a life of sobriety and freedom. 

18mins

25 Nov 2019

Rank #5

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Better Together

What does it mean to have a fruitful marriage? How do you thrive rather than just thrive? What does God say about the two being better than 1? Marriage matters to God, so it matters to us.

21mins

3 Oct 2019

Rank #6

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There Has To Be More To Life

13mins

27 May 2019

Rank #7

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Episode 8 Have Not Because We Ask Not

Ask:Receive... God desires to hear our hearts

12mins

7 Jul 2019

Rank #8

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Episode 7 Success is found in our obedience

How do you define success?

12mins

7 Jul 2019

Rank #9

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Episode 19 A Decision Is Being Made

How are you at making decisions? Indecision is a decision. People follow people with clear vision on where they are going. If we aren't changing, we are choosing! 

19mins

11 Oct 2019

Rank #10

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Episode 9 Gut Health

There are many things that create imbalance on a physiological level for our bodies and those imbalances take away our ability to be the best version of us. How is the second brain of your body doing? 

11mins

19 Jul 2019

Rank #11

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Episode 16 Prayer and Fasting

Check out what I found when I fasted and prayed for 30 days! The peace that came was ordained! 

18mins

16 Sep 2019

Rank #12

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Episode 20 Finding Balance with Sugar

Have you ever been hangry? Do you crave sugar and it seems unexplainable? Can you make it through your day without having an afternoon crash? Do you sleep great? Do you have hormone compromise? Let me explain the science behind all this and MORE! 

21mins

15 Oct 2019

Rank #13

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Episode 6 I didn't see it going that way

When our expectations leave us disappointed

14mins

7 Jul 2019

Rank #14

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Episode 28 Can I get a witness?

The truth is we have everything we need already need to be a great witness to everything we put our hands to. We simply lack the belief and resolve to be the best witness we can possibly be.  What do you believe? What kind of witness are you to what you believe?  Our kids our watching. Our peers are watching. Our colleagues are watching. Our friends and family are watching. We can enroll people into what we believe based off of our actions and our efforts to be very intentional with the lives we live and know that everything we do matters.  All of our thoughts, words and actions matter - especially because we KNOW the truth. Sometimes the only witness to our actions, words and thoughts are between us and God. Just because others can’t see what we are thinking or doing, doesn’t mean it’s not being witnessed by the One who made us and the One who knows all. Let me help you move in more purpose! Join my program in 2020! https://choosingthebestyou.com/purpose

14mins

11 Dec 2019

Rank #15

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Episode 31 On Purpose

Purpose I want you to think for a second. Off the top of your head - if time and money were not a consideration - the check is blank and being funded by a bank that has agreed to fill in the dollar amount for you and make it happen. Time is not a concern. What is it you would love to do? Your dreams. What is on your heart is not an accident. It's not unattainable. When you look at it as possible based off of your means - you are looking through your human eye as what when God desires to put his glasses on you to see what He is capable of doing through you. 

14mins

31 Dec 2019

Rank #16

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Episode 15 Love it or List it

What is it about our lives that we have unhealthy relationship with? What are we loving and what are we quickly kicking to the curb that "isn't working for us" What are we investing in that God loves that develops character and perseverance that matters most? 

17mins

9 Sep 2019

Rank #17

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Episode 30 Peeling Back The Layers of Purpose

2020 is your year of less regrets and more of what matters! Listen to hear about how you TOO can have layers upon layers of purpose in both the ordinary and the EXTRAordinary in this life. Don't be fooled by what the world tells you matters. What is that thing that sets your soul on fire? Let's discover how to do more of that together! 

17mins

23 Dec 2019

Rank #18

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Episode 14 Resolve

What do you need resolve for in life? If what we are doing doesn't matter, we don't move! 

15mins

3 Sep 2019

Rank #19

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Episode 24 The Hurry

What are you in a hurry for right now that perhaps you need to be more patient with? What area of your life could God be growing you to trust Him more with his timing and his ways?  Somehow we have managed to become more advanced in our ability to do things quicker, yet still run late and still are strapped for time. Why are we in such a hurry? When your message and your mission in clear, you will have clarity on where you are going,  the confidence to operate more and more of what is in alignment for high quality, high producing fruit for what matters most in your life!  Perhaps we are in a hurry to learn that what we think will fill that space in our soul will give us true peace and satisfaction only to learn that what we thought would yield the result we wanted, only left us stressed and worn out pursuing the rush of what falls void on this side of eternity.  As someone who is walking in more fruit for what matters most, I can tell you that it is so worth learning these things sooner rather than later. I really think we rush what we lack confidence and clarity on. We hope it sticks and works.  Don’t wait another day not knowing what it is you are called to so that you pace it out in a way that gives you peace in your heart and alignment with what matters most on this side of eternity. Let’s link arms with me and work through this in the most meaningful manner possible  I have a succinct program to put you though that will help you tap more into what I call the good life - the life God intended you to live with purpose, for purpose and on purpose!  Today should be a defining day. A day where you choose to have clarity on where you are going with what is in alignment with your mission and what to say yes to, what to say no to and what spaces will fill your soul as you move through this side of eternity with more and more understanding of what you are called to do! I have this clarity. I am on mission. I am saying yes more and more to the things that matter most to me. I am slowing down but with urgency in my heart to succinctly go from message to mission! When your message is clear your mission is possible!  Go to www.choosingthebestyou.com  Click on the Box that says the good life - fill it out and put in the message box, you are ready to tap into the good life - and lets get you moving in more clarity for what matters most to you!

17mins

11 Nov 2019

Rank #20