Cover image of Meditations & Positive Affirmations- with Jacqueline Bell CBT

Meditations & Positive Affirmations- with Jacqueline Bell CBT

Meditations & Positive Affirmations, using Cognitive Behavioural Therapy Tools & Techniques which reinforces positive internal language. -Meditations are aimed for deep calm & relaxation, ... Read more

Warning: This podcast has few episodes.

This means there isn't enough episodes to provide the most popular episodes. Here's the rankings of the current episodes anyway, we recommend you to revisit when there's more episodes!

Ranked #1

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Self Validation - Full Uplifting Meditation

Self Validation - Full Uplifting Meditation

If you are a person who seeks approval from others, or needs validation from those around you, then this 30 min relaxing... Read more

10 Jul 2021

30mins

Ranked #2

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Guided Meditation- Health & Internal Healing

Guided Meditation- Health & Internal Healing

This guided meditation allows for relaxation, confidence and internal healing in whatever manner this means for you. 15 ... Read more

10 Jul 2021

15mins

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Ranked #3

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Boost Your Energy & Encourage Positive Feelings - Guided Meditation

Boost Your Energy & Encourage Positive Feelings - Guided Meditation

Take some time to mentally protect yourself and boost positive feelings, which will encourage &  initiate higher ene... Read more

25 Jun 2021

49mins

Ranked #4

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Self Validation- Quick Daily Affirmations

Self Validation- Quick Daily Affirmations

A short ,quick injection of self validation statements, that can be listened to and repeated every morning, to ensure yo... Read more

25 Jun 2021

3mins

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