Ranked #1
The Role of Anger in Personal Growth
The Role of Anger in Personal Growth
Have you ever felt like anger was consuming your life and impacting your relationships? Join me on a personal journey as... Read more
14 Aug 2023
•
19mins
Ranked #2
Transforming Trauma into Growth and Resilience
Transforming Trauma into Growth and Resilience
Feeling stuck in your ways and feeling like there's no room for growth? What if I told you that your brain holds the pow... Read more
7 Aug 2023
•
27mins
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Ranked #3
Practical Strategies for Healthy Ex Communication
Practical Strategies for Healthy Ex Communication
Ever been caught in a spiral of destructive communication with an ex? We've all been there, and that's why this episode ... Read more
31 Jul 2023
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11mins
Ranked #4
Indeed, He Can Heal You Too: A Journey of Faith and Forgiveness
Indeed, He Can Heal You Too: A Journey of Faith and Forgiveness
Ever grappled with the tough task of forgiveness? I know I have. In a personal narrative, I take listeners on my heartfe... Read more
24 Jul 2023
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15mins
Ranked #5
Shifting Gears: How to Cultivate an Abundance Mindset
Shifting Gears: How to Cultivate an Abundance Mindset
Can living abundantly enrich all aspects of your life? That's the question I found myself pondering after a challenging ... Read more
17 Jul 2023
•
15mins
Ranked #6
Building Trust and Connection through Accountability
Building Trust and Connection through Accountability
Building Trust and Connection through Accountability -Do you ever wonder how to strengthen trust and deepen connection i... Read more
10 Jul 2023
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14mins
Ranked #7
B.R.A.V.I.N.G.
B.R.A.V.I.N.G.
This week I discuss Brene Brown's Anatomy of Trust. They are Boundaries, Reliability, Accountability, Vault, Integrity, ... Read more
3 Jul 2023
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17mins
Ranked #8
Luke Shillings shares his Wisdom about Betrayal
Luke Shillings shares his Wisdom about Betrayal
This week I continue my discussion with Luke and he shares how he helps his clients heal and get clarity after they have... Read more
26 Jun 2023
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25mins
Ranked #9
Luke Shillings shares his Betrayal story
Luke Shillings shares his Betrayal story
This week on the podcast I have a new friend and guest named Luke Shillings on. I met Luke on Facebook. We are both coac... Read more
19 Jun 2023
•
25mins
Ranked #10
Summer Bucket List
Summer Bucket List
This week I talk about creating a summer bucket list for yourself. If you are single, co-parenting or in a relationship... Read more
12 Jun 2023
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10mins