Ranked #1
28. Dr. Gavin McClean (PhD, Bsc) @running_smarter - How YOU can be running SMARTER - Exercise Physiologist, Avid Runner.
28. Dr. Gavin McClean (PhD, Bsc) @running_smarter - How YOU can be running SMARTER - Exercise Physiologist, Avid Runner.
What to expect in this Episode: Top Tips that we as runners - may not not know but should know Benefits of HIIT Training... Read more
15 Feb 2020
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1hr 24mins
Ranked #2
17. Sophie Power @Ultra_sophie - Mother Runner, Ultramarathoner, Entrepeneur, Impact Marathon Ambassador | "Just Say YES! If something sounds crazy, just say yes - you never know what might happen!"
17. Sophie Power @Ultra_sophie - Mother Runner, Ultramarathoner, Entrepeneur, Impact Marathon Ambassador | "Just Say YES! If something sounds crazy, just say yes - you never know what might happen!"
[External Links at bottom of page] Sophie started running 2009, she found herself signing up to the infamous Marathon de... Read more
15 Sep 2019
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1hr 34mins
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Ranked #3
30. Gabe Cox - Red Hot Mindset “helping others break through the mental barriers in the race of life ; We are more capable than we think” - Boston Qualifier and Finisher, Author and Mindset Coach
30. Gabe Cox - Red Hot Mindset “helping others break through the mental barriers in the race of life ; We are more capable than we think” - Boston Qualifier and Finisher, Author and Mindset Coach
Gabe Cox is married and mother to three boys, she is a Runner, and an author from Minnesota America. She is also a Gymna... Read more
10 Mar 2020
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1hr 12mins
Ranked #4
24. Liz Warner - Run to Reach. A Woman on a Mission. 30 Marathons before 30 raising money for local charities globally - Supporting & Empowering Women. "Say yes to a crazy idea!"
24. Liz Warner - Run to Reach. A Woman on a Mission. 30 Marathons before 30 raising money for local charities globally - Supporting & Empowering Women. "Say yes to a crazy idea!"
Today's guest is Liz Warner, a 29 year old woman with a major mission. Liz has challenged herself to complete 30 Maratho... Read more
28 Nov 2019
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1hr 4mins
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Ranked #5
Series 1 #10. [this is an old episode] Bernice Kent - From "What f I can?" to "I Absolutely Can!!" From Beginner Runner - Marathoner - To completing an Ultra Marathon
Series 1 #10. [this is an old episode] Bernice Kent - From "What f I can?" to "I Absolutely Can!!" From Beginner Runner - Marathoner - To completing an Ultra Marathon
Berni, from Worcester is a wife, mother and a Bowel Cancer Specialist nurse. She started running 2014, she hadn’t been v... Read more
22 Jul 2019
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1hr 24mins
Ranked #6
22. Simon Grace @runfatboyrun2017 - "Because I can!" From non-runner to Marathon runner & running his first, second and third marathon this year, 2019.
22. Simon Grace @runfatboyrun2017 - "Because I can!" From non-runner to Marathon runner & running his first, second and third marathon this year, 2019.
Simon Grace, AKA @runfatboyrun2017 has inspired me greatly over the past year. He has achieved not only his first Marath... Read more
14 Nov 2019
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56mins
Ranked #7
12. Victoria Stears - @Victoriarunswild : “Doesn’t matter what you’re doing as long as you’re enjoying the Process” Talented Runner, Occasional Triathlete. Ultra Marathon before Road Marathon!
12. Victoria Stears - @Victoriarunswild : “Doesn’t matter what you’re doing as long as you’re enjoying the Process” Talented Runner, Occasional Triathlete. Ultra Marathon before Road Marathon!
Victoria is 30 years young, a wife, avid runner, swimmer, cyclist - the occasional triathlete. Victoria is an Asics Fron... Read more
1 Aug 2019
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1hr 19mins
Ranked #8
21. Carly Barnes @girl_run_the_shire "Running for Freedom" - Becoming & Believing - yes you are a runner!
21. Carly Barnes @girl_run_the_shire "Running for Freedom" - Becoming & Believing - yes you are a runner!
Carly, a wife and mother of two started running around three years ago. Unfortunately like many, Carly did not identify ... Read more
7 Nov 2019
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1hr 20mins
Ranked #9
16. Gemma Dracup - @gymwithgemma "Quitting is not an option, you can finish if you've got a reason" - walking two ultramarathons following injury.
16. Gemma Dracup - @gymwithgemma "Quitting is not an option, you can finish if you've got a reason" - walking two ultramarathons following injury.
Gemma AKA @gymwithgemma, is 26, originally from Surrey but now lives up North. Gemma started running when she gave herse... Read more
2 Sep 2019
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1hr 27mins
Ranked #10
20. Catrin Davies - @runningwithcatrin - "You never regret going!", Juggling life, work and studying for a masters with running, swimming and cycling.
20. Catrin Davies - @runningwithcatrin - "You never regret going!", Juggling life, work and studying for a masters with running, swimming and cycling.
Catrin is a Runner, this past year she has worked part time as a Diabetic Specialist Dietician, whilst also studying for... Read more
3 Nov 2019
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1hr 8mins
Ranked #11
11. Part 2. Lizzie Dimond - Runnerof4 - Novice Runner to 3:12 Marathoner in just 2 years, and while 9 months postpartum!
11. Part 2. Lizzie Dimond - Runnerof4 - Novice Runner to 3:12 Marathoner in just 2 years, and while 9 months postpartum!
Lizzie Dimond, a Wife, mother of four, a drama teacher, club member of Lliswerry Runners in Newport, and I have to say a... Read more
6 Aug 2019
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1hr 12mins
Ranked #12
9. Katie - Katie_jayne_the_runner Pit Stop to Pit Stop: Race to the Tower; King and Stones
9. Katie - Katie_jayne_the_runner Pit Stop to Pit Stop: Race to the Tower; King and Stones
Katie, started running whilst at uni, but didn’t fall in love with running until the last couple years when she discover... Read more
18 Jul 2019
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3mins
Ranked #13
26. James Shoulder @shoulder_runner - Talented runner, self-motivated, 3:18 Marathoner. "You're the only one who can create your own (true) happiness"
26. James Shoulder @shoulder_runner - Talented runner, self-motivated, 3:18 Marathoner. "You're the only one who can create your own (true) happiness"
James started running four years ago when he started getting into the gym to improve fitness, and keep in shape. Inspire... Read more
11 Dec 2019
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1hr 6mins
Ranked #14
14. Andy @Chubs2ridgewaylife - From Non Runner to Ultra-Marathoner and an inspiring Weight-loss Journey "Never Give Up - Never Give In"
14. Andy @Chubs2ridgewaylife - From Non Runner to Ultra-Marathoner and an inspiring Weight-loss Journey "Never Give Up - Never Give In"
Andy is a father, he is newly engaged to Mel who also runs, and his son is an avid runner too. Andy has taught his son t... Read more
18 Aug 2019
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1hr 24mins
Ranked #15
11. Part 1. Lizzie Dimond - Runnerof4 - Novice Runner to 3:12 Marathoner in just 2 years, and while 9 months postpartum!
11. Part 1. Lizzie Dimond - Runnerof4 - Novice Runner to 3:12 Marathoner in just 2 years, and while 9 months postpartum!
Part 1. [Links Available Below] Lizzie Dimond, a Wife, mother of four, a drama teacher, club member of Lliswerry Runners... Read more
26 Jul 2019
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1hr 9mins
Ranked #16
15. Jordan Foster aka Project Marathon Girl - Athlete & Coach, sub 3:00 Marathoner - "From chasing times to chasing Adventures"
15. Jordan Foster aka Project Marathon Girl - Athlete & Coach, sub 3:00 Marathoner - "From chasing times to chasing Adventures"
Jordan Foster, AKA Project Marathon Girl, Athlete, Coach, Head of PMG Coaching, Marathoner and Ultrarunner. Jordan star... Read more
21 Aug 2019
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1hr 38mins
Ranked #17
19. James Dunn @MorningCoffe - Determined Endurance Athlete. From non-runner to Marathon Runner in 8 months. "Always Forward - Forward Always"
19. James Dunn @MorningCoffe - Determined Endurance Athlete. From non-runner to Marathon Runner in 8 months. "Always Forward - Forward Always"
James started running August 2015 by the following year he’d ran London Marathon. James went from non-runner to Marathon... Read more
13 Oct 2019
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1hr 3mins
Ranked #18
23. Cari Brown @therunninglifeofcari - "Running to keep the crazy at bay" - Marathon Runner
23. Cari Brown @therunninglifeofcari - "Running to keep the crazy at bay" - Marathon Runner
Cari started running 23 years ago, when she was 10 years old. It has played a massive part of her life, with just few in... Read more
23 Nov 2019
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1hr 5mins
Ranked #19
27. Ian Arnold @ianrunsldn - “you do you!” Devoted Father, Dedicated Runner Story of transformation
27. Ian Arnold @ianrunsldn - “you do you!” Devoted Father, Dedicated Runner Story of transformation
Ian Arnold, aka @ianrunsldn is a Runner, a Father and an SDruncrew (Sports Direct Running) He is also a Jaybird ambassad... Read more
8 Feb 2020
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1hr 52mins
Ranked #20
29. Rhys Jenkins - Welsh Ultrarunner, 2,000 miles across America, Grand Canal Slam; Badwater 135 - How Going slower can help you go further. "I’ve learnt a lot more from my failures than my successes
29. Rhys Jenkins - Welsh Ultrarunner, 2,000 miles across America, Grand Canal Slam; Badwater 135 - How Going slower can help you go further. "I’ve learnt a lot more from my failures than my successes
Todays guest is Rhys Jenkins, He is an ambassador for CF Warriors, an Ultrarunner from Penarth, Cardiff South wales. He ... Read more
3 Mar 2020
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1hr 14mins
