Cover image of Wellbeings & Co

Wellbeings & Co

Garth and Susie share their philosophy on living a good life by improving your wellbeing - to include your mind health, your physical health and your emotional health as well as your social wellbeing.

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Ranked #1

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WC Great Expectations and the changing face of the workplace

WC Great Expectations and the changing face of the workplace

Great Expectations, and the changing face of the workplace. with Matt Taylor As workplaces around the world continue to ... Read more

2 Jun 2022

41mins

Ranked #2

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WC Are you really doing what you love?

WC Are you really doing what you love?

Are you really doing what you love? with Matt Linnert Being peacefully productive is not just what Matt Linnert aspires ... Read more

14 Apr 2022

44mins

Ranked #3

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WC Running on Empty

WC Running on Empty

‘Running on empty’ It took a terrifying incident on the M1 between Sydney and Newcastle for Pat Calabria to take the act... Read more

4 Mar 2022

38mins

Ranked #4

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Have you heard of the Blue Zones?

Have you heard of the Blue Zones?

Have you heard about the Blue Zones? with Bec Bowie At Wellbeings & Co we often talk about the ‘Blue Zones’. Five sm... Read more

19 Dec 2021

38mins

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Ranked #5

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What works for you?

What works for you?

What works for you?

14 Nov 2021

44mins

Ranked #6

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Just Breathe

Just Breathe

To say Martin Gillespie has had some personal hurdles to jump over in recent years, is a total understatement. As we con... Read more

4 Oct 2021

33mins

Ranked #7

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The call that saved a life

The call that saved a life

Paul Harrison has served in the military, been a first responder, and worked for many years in the security industry. Al... Read more

27 Sep 2021

43mins

Ranked #8

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Soul of the Earth

Soul of the Earth

Wellbeings & Co Podcast notes Ep 11 Soul of the Earth Spending time with proud indigenous woman Maree Edwards is alw... Read more

6 Sep 2021

25mins

Ranked #9

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The Wobbly Ladder

The Wobbly Ladder

Let’s face it, we’ve all been blindsided by the events of 2020, left feeling uncertain, challenged and frustrated on all... Read more

8 Dec 2020

17mins

Ranked #10

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Thrive @ 85

Thrive @ 85

When Susie sat down to have a chat with her dad, Mike, on the eve of his 85th birthday, she wasn’t overly surprised to h... Read more

28 Oct 2020

14mins

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