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Mindful Mutha

Mindful Mutha, a podcast by Esk & Ivy.Discussing parental wellbeing; exploring a holistic approach to life during pregnancy, birth and beyond.For more information on Nikki, guests and Esk & Iv... Read more

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Ranked #1

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Ep 7. Living with Reflux

Ep 7. Living with Reflux

In this episode, we meet Iona from The Reflux Room. Iona is a mum of two who experienced reflux with her youngest. We di... Read more

2 May 2022

27mins

Ranked #2

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Ep 6. Birth Empowerment

Ep 6. Birth Empowerment

We are joined by the wonderful Julia Iddir, mum of 3, birth educator & doula. Julia is passionate about birth rights... Read more

4 Apr 2022

43mins

Ranked #3

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Ep 5. Christmas Calm - Inviting Compassion & Kindness

Ep 5. Christmas Calm - Inviting Compassion & Kindness

So sorry it's been so long. To express my gratitude for your support in launching the podcast this year, and in a bid to... Read more

19 Dec 2021

28mins

Ranked #4

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Ep 4. Birth Environment & Home Births

Ep 4. Birth Environment & Home Births

In episode 4 we meet Hannah Webster, community midwife, mum of two boys and one half of Grow + Gather, providing antenat... Read more

5 Jul 2021

38mins

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Ranked #5

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Ep 3. Mindfulness for the Family

Ep 3. Mindfulness for the Family

In this episode we meet Gary Young, founder and CEO of The Mindful Enterprise. Gary and Nikki discuss the positive rippl... Read more

14 Jun 2021

39mins

Ranked #6

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Ep. 2 Science Led Hypnobirthing with Gemma Nealon

Ep. 2 Science Led Hypnobirthing with Gemma Nealon

In this episode, meet Gemma Nealon, mum of two, midwife, hypnobirthing expert and trauma specialist. Gem discuss the ben... Read more

24 May 2021

32mins

Ranked #7

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Ep 1. Introducing The Mindful Mutha

Ep 1. Introducing The Mindful Mutha

In this very first episode, Nikki introduces the podcast, herself and what you can look forward to hearing in the coming... Read more

3 May 2021

18mins

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