Ranked #1
08 What Women Want
08 What Women Want
Danielle talks about understanding how hard it can be for women to achieve their goals based on societies stigma. Alison... Read more
3 Oct 2021
•
29mins
Ranked #2
07 How it started vs how it's going
07 How it started vs how it's going
Danielle goes solo and talks about her career so far, her successful opening of her private gym, a little motivational s... Read more
26 Sep 2021
•
26mins
Ranked #3
Real & Raw
Real & Raw
A special guest on tonight's episode. Whilst Alison is away, Danielle brought her OG client on to record her journey fro... Read more
19 Sep 2021
•
45mins
Ranked #4
05 Progress
05 Progress
This week Danielle and Alison are looking at all the ways we can celebrate progress... it's not just about the number on... Read more
12 Sep 2021
•
38mins
Ranked #5
04 Break On Through
04 Break On Through
Today we're talking about the barriers women face as they try to achieve their fitness goals. We ask an important questi... Read more
5 Sep 2021
•
39mins
Ranked #6
Moving On Up
Moving On Up
We are moving! Danielle is setting up her own women-only exercise studio, the Mind Body Booty HQ in Knowsley. This week ... Read more
29 Aug 2021
•
2mins
Ranked #7
Bonus: Previously on Mind Body Booty...
Bonus: Previously on Mind Body Booty...
As Danielle builds her brand new training facility, Alison looks back at what we've covered so far and teases the topics... Read more
22 Aug 2021
•
20mins
Ranked #8
03 I'll Be There For You
03 I'll Be There For You
This week Danielle and Alison are talking about the importance of building a strong support network and how surrounding ... Read more
15 Aug 2021
•
27mins
Ranked #9
Bonus: All By Myself
Bonus: All By Myself
John Lennon once said, "Life is what happens while you're busy making other plans". This week, life got in the way of ou... Read more
8 Aug 2021
•
18mins
Ranked #10
02 Fearless
02 Fearless
On this week's episode we're talking about fear. What is it stopping you from making progress on your wellness goals? On... Read more
1 Aug 2021
•
23mins