Cover image of the death of a dream.

the death of a dream.

Follow along in a real-life day-to-day experiment where Hanna starts on day one of her journey to live life on her terms. You will explore her day-to-day journey overcoming this moment where her life ... Read more

Ranked #1

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grow girl grow.

grow girl grow.

stop living in a toxic world. toxitity is the protector of the status quo people. do you want to escape to you want to c... Read more

5 Dec 2019

31mins

Ranked #2

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showing up takes insane amounts of bravery.

showing up takes insane amounts of bravery.

yep. i know and you know the first steps are hard/seemingly impossible. you have to show up brave in the pursuit because... Read more

8 Jan 2020

30mins

Ranked #3

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internal culture.

internal culture.

what do you want the world to know? how do you want it to act in response to you? if you are not intentional with these ... Read more

11 Oct 2019

31mins

Ranked #4

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#winning

#winning

why in adulthood do we feel like failures...all the time. the world is not constructed how most of our life is in our yo... Read more

17 Dec 2019

32mins

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Ranked #5

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set up intentional lifelines.

set up intentional lifelines.

who will catch you when you fall. it doesn't have to only be yourself. set yourself up people who can take you from your... Read more

18 Dec 2019

34mins

Ranked #6

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how to practice being grateful.

how to practice being grateful.

when we start looking for things to be grateful for, we start actually validating the beleif that there are actually thi... Read more

28 Nov 2019

31mins

Ranked #7

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the valley.

the valley.

my story is basic. so basic in fact i thought it wasnt even a story worth telling. but i believe there are more basics i... Read more

17 Jul 2019

31mins

Ranked #8

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having faith in your dreams.

having faith in your dreams.

why would you ever think you wouldn't be equipped with what you need to pursue your dreams...seriously.

23 Dec 2019

29mins

Ranked #9

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the chances you take.

the chances you take.

you win or you learn but there is never a loss. all of the journeys are built to take you where you need to go. it is up... Read more

20 Dec 2019

34mins

Ranked #10

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raise your hand if you write goals down because it makes you a better person.

raise your hand if you write goals down because it makes you a better person.

oh just me. i just was practicing what i could see. everyone said write your goals down. overtime i have come to realize... Read more

30 Dec 2019

31mins

Ranked #11

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for the love of.

for the love of.

we can choose how we think. it seems too easy right? but anger spirals are a thing we chose. when we are in those moment... Read more

2 Aug 2019

37mins

Ranked #12

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awareness & intention.

awareness & intention.

i just want everyone to be aware of all the things. your body. your body's reaction to things. and the fact that the ind... Read more

3 Jan 2020

32mins

Ranked #13

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2020 goal setting guide.

2020 goal setting guide.

set your year up to win like never before. we even have a guide people. i do not want anyone to suffer in a place of unt... Read more

1 Jan 2020

32mins

Ranked #14

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energy vs. ego.

energy vs. ego.

why do we do this to ourselves.. you know that feeling right when you just did something that went so far against who yo... Read more

1 Aug 2019

37mins

Ranked #15

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self-hate spiral

self-hate spiral

do not i repeat do not fall victim to your own self-hate. today we are talking about the self-hate spirals we all fall v... Read more

12 Dec 2019

31mins

Ranked #16

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change the world.

change the world.

i was in a place of anger. why not me. well i don't have all the things. i am not smart enough. i am not strong enough. ... Read more

26 Jul 2019

34mins

Ranked #17

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shark week.

shark week.

why is loving people so hard. yet it will bring you more energy than anything you have ever done. energy = worth not alw... Read more

31 Jul 2019

34mins

Ranked #18

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door slam.

door slam.

stop giving away your ideas for free. why do we put so much worth behind other people's opinions of us when they don't e... Read more

9 Sep 2019

31mins

Ranked #19

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are you my mother.

are you my mother.

are you my mother. seriously i feel like that is where i was at with my dreams. will this be the dream that sticks. i am... Read more

23 Jul 2019

32mins

Ranked #20

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template life.

template life.

right...fit the mold. be grateful. don’t speak up. fit in find your place. live the safe templated life laid out for you... Read more

24 Jul 2019

32mins

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