Ranked #1
1 More Mile Podcast 10: Cross-triathlon Pro Karsten Madsen
1 More Mile Podcast 10: Cross-triathlon Pro Karsten Madsen
We chat with Karsten Madsen about his recent cardiac issues & recovery, life as a pro, mental & physical prep fo... Read more
30 Aug 2019
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1hr 29mins
Ranked #2
ESP Tipcast 107: Applied Running Biomechanics to Improve Patello-femoral Knee Pain
ESP Tipcast 107: Applied Running Biomechanics to Improve Patello-femoral Knee Pain
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30 Jun 2017
•
9mins
Ranked #3
ESP Tipcast 117: High carb fueling still rules...but has its limits!
ESP Tipcast 117: High carb fueling still rules...but has its limits!
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2 Mar 2018
•
9mins
Ranked #4
1 More Mile Tipcast #139: How much protein do endurance athletes need?
1 More Mile Tipcast #139: How much protein do endurance athletes need?
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15 Apr 2019
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6mins
Most Popular Podcasts
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Ranked #5
ESP Tipcast 119 Overweight or over fat?
ESP Tipcast 119 Overweight or over fat?
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31 Mar 2018
•
9mins
Ranked #6
ESP Tipcast 104: Tips for In-Season Strength Training
ESP Tipcast 104: Tips for In-Season Strength Training
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29 May 2017
•
9mins
Ranked #7
1 More Mile Tipcast #144: Tour de France complaints and controversies
1 More Mile Tipcast #144: Tour de France complaints and controversies
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19 Jul 2019
•
12mins
Ranked #8
1 More Mile Tipcast 149: Thoughts on NCAA Division 3 athletics
1 More Mile Tipcast 149: Thoughts on NCAA Division 3 athletics
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11 Nov 2019
•
9mins
Ranked #9
1 More Mile Tipcast #143: Tips to beat the heat!
1 More Mile Tipcast #143: Tips to beat the heat!
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19 Jul 2019
•
12mins
Ranked #10
1 More Mile Tipcast #137: Not improving? Try training less
1 More Mile Tipcast #137: Not improving? Try training less
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1 Apr 2019
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8mins
Ranked #11
1 More Mile Tipcast #134: Dealing with short rides
1 More Mile Tipcast #134: Dealing with short rides
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25 Feb 2019
•
8mins
Ranked #12
ESP Tipcast 123: No one cares how you feel...and neither should you!
ESP Tipcast 123: No one cares how you feel...and neither should you!
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12 May 2018
•
7mins
Ranked #13
ESP Tipcast 121 New tips for train low
ESP Tipcast 121 New tips for train low
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9 Apr 2018
•
8mins
Ranked #14
1 More Mile Tipcast #140: Weighing in on in-season weight loss
1 More Mile Tipcast #140: Weighing in on in-season weight loss
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28 May 2019
•
11mins
Ranked #15
1 More Mile Tipcast #136: Season opening races matter
1 More Mile Tipcast #136: Season opening races matter
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8 Mar 2019
•
10mins
Ranked #16
ESP Tipcast 116: Leaving the 7-day training week behind
ESP Tipcast 116: Leaving the 7-day training week behind
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28 Feb 2018
•
11mins
Ranked #17
1 More Mile Podcast 9: Discussing ACSM19 with Jeff Rothschild
1 More Mile Podcast 9: Discussing ACSM19 with Jeff Rothschild
Jeff and I review what we saw at this year's American College of Sports Medicine Annual Meeting.--- Support this podcast... Read more
30 Jun 2019
•
57mins
Ranked #18
1 More Mile Tipcast #146: Raising the red flag on the misuse of white papers
1 More Mile Tipcast #146: Raising the red flag on the misuse of white papers
Inspired by this summer's commentary on the lack of evidence supporting both AMP Human and Halo products. White papers a... Read more
4 Oct 2019
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6mins
Ranked #19
1 More Mile Tipcast #145: Monitoring training depends on your measure
1 More Mile Tipcast #145: Monitoring training depends on your measure
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29 Sep 2019
•
5mins
Ranked #20
1 More Mile Tipcast #142: Initial thoughts on the latest HIIT textbook
1 More Mile Tipcast #142: Initial thoughts on the latest HIIT textbook
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30 May 2019
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10mins
