Cover image of Real Life Coaching with Christian & Erin

Real Life Coaching with Christian & Erin

Two fitness and wellness professionals dishing out real life advice for busy women who feel like they are drowning.

Ranked #1

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How Can Fitness Change Your Sex Life?

How Can Fitness Change Your Sex Life?

In this episode Erin & Christian and getting transparent in how fitness can change your sex life. Yes ladies this is... Read more

8 Oct 2019

26mins

Ranked #2

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Letting Go Of Excuses

Letting Go Of Excuses

Do you want to know what the top excuses we hear are? Think you’re making some of these? Find out! --- This episode is s... Read more

12 Nov 2019

32mins

Ranked #3

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The Weight Debate: does your weight determine how healthy or unhealthy you are?

The Weight Debate: does your weight determine how healthy or unhealthy you are?

Hey hey check out our new podcast! We are chatting about weight! Yes those numbers you try to avoid on the scale. Take a... Read more

29 Oct 2019

32mins

Ranked #4

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Do You Have A Morning Routine?

Do You Have A Morning Routine?

In this episode we dig into morning routines! Are they ruining or running your day? --- This episode is sponsored by · A... Read more

5 Nov 2019

28mins

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Ranked #5

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How To Create Tiny Habits with Big Results

How To Create Tiny Habits with Big Results

In this episode we will be giving you 6 tiny tips to help you improve your life! Tiny habits are like the foundation of ... Read more

15 Oct 2019

24mins

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