Plant-Based Nutrition & Yoga With Bernadette Pacana
Plant-Based Nutrition & Yoga With Bernadette Pacana
Discussed in This Episode:• Bernadette’s plant-based journey; how and why she adopted a plant-based diet and lifestyle (... Read more
23 Nov 2020
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56mins
Plant-Based Nutrition Q&A With Julia Marcuzzi (Part 2)
Plant-Based Nutrition Q&A With Julia Marcuzzi (Part 2)
Discussed in This Episode:1. What’s wrong with eating a little meat if I eat a predominantly plant-based diet? And what’... Read more
30 Jul 2020
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1hr 58mins
Plant-Based Nutrition Q&A With Julia Marcuzzi (Part 1)
Plant-Based Nutrition Q&A With Julia Marcuzzi (Part 1)
Discussed in This Episode:Julia’s Plant-Based Journey:• Julia’s plant-based journey; when and why she went vegan (2:58)•... Read more
10 Jul 2020
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1hr 32mins
Functional Foods & the Benefits of Sprouting With Sari Saadi
Functional Foods & the Benefits of Sprouting With Sari Saadi
Discussed in This Episode:• Sari’s personal health journey, and what inspired him to start Nume (2:55)• What proactive n... Read more
30 Jun 2020
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51mins
My Review of the Institute for Integrative Nutrition
My Review of the Institute for Integrative Nutrition
Discussed in This Episode:• My health journey, and why I enrolled in IIN (1:35)• IIN’s core concepts (6:25)- Primary foo... Read more
11 Jun 2020
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27mins
Yoga, Music, & Mindfulness With Kate Young
Yoga, Music, & Mindfulness With Kate Young
Discussed in This Episode: • When and why Kate started practicing yoga, and how yoga has transformed her life (2:28)• Wh... Read more
14 May 2020
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52mins
Soil Quality & Gut Health With Meghan De Jong
Soil Quality & Gut Health With Meghan De Jong
Discussed in This Episode: • Meghans journey to becoming a holistic nutritionist (2:55)• When and why Meghan started gro... Read more
23 Apr 2020
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48mins
Finding Balance & Letting Go of Perfectionism with Maisie Kwong
Finding Balance & Letting Go of Perfectionism with Maisie Kwong
Discussed in this episode:• What life coaching is, and how it’s different from therapy (0:25)• Why and how Maisie became... Read more
9 Apr 2020
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43mins
Wild Movement With Neve Roseman
Wild Movement With Neve Roseman
Discussed in this episode:• Neve’s journey—how she became a personal trainer, and developed her unique soulful perspecti... Read more
25 Mar 2020
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57mins
Intuitive Eating & Self-Love With Sarah Anne Stewart
Intuitive Eating & Self-Love With Sarah Anne Stewart
Discussed in This Episode:• 3:25 - How Sarah grew up in a holistic environment, and witnessed her father cure his termin... Read more
6 Feb 2020
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1hr 5mins