Cover image of Rhythms for Life

Rhythms for Life

Are you managing stress or is your stress managing you? What practical steps can you take each day for sustained emotional, spiritual and relational health? In the Rhythms for Life podcast, authors, s... Read more

Ranked #1

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Food That Heals: Dr. Josh Axe

Food That Heals: Dr. Josh Axe

In this episode, we sat down with Dr. Josh Axe to explore all things health and wellness. As a certified doctor of natur... Read more

21 Jan 2020

1hr 8mins

Ranked #2

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When You Feel Overwhelmed: Curt Thompson, M.D.

When You Feel Overwhelmed: Curt Thompson, M.D.

In this episode, we get to the neuroscience behind how we've been wired and designed. Psychiatrist and author, Curt Thom... Read more

17 Sep 2019

36mins

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Ranked #3

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Connection over Loneliness: Sadie Robertson

Connection over Loneliness: Sadie Robertson

In this episode, we're talking about how Millennials and Generation Z are dealing with anxiety and loneliness in the mid... Read more

10 Sep 2019

40mins

Ranked #4

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Coronavirus: Action Over Fear with Dr. Josh Axe

Coronavirus: Action Over Fear with Dr. Josh Axe

With the spread of the Coronavirus and high transmission of the flu, you might be wondering, how is it possible to stay ... Read more

28 Feb 2020

23mins

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Ranked #5

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The Key to Healthy Relationships: Dr. John Townsend

The Key to Healthy Relationships: Dr. John Townsend

This week, we sat down with Dr. John Townsend to talk all things relational health. Dr. Townsend emphasizes the importan... Read more

12 Nov 2019

32mins

Ranked #6

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Making a Life Plan: Pete Richardson

Making a Life Plan: Pete Richardson

Gabe and Rebekah sit down with their long-time friend, mentor, and life coach, Pete Richardson. Pete is the president of... Read more

29 Oct 2019

39mins

Ranked #7

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Grief and Gratitude: Jonathan and Alena Pitts

Grief and Gratitude: Jonathan and Alena Pitts

While the holidays are often dubbed “the most wonderful time of the year”, we recognize that this expression does not al... Read more

26 Nov 2019

49mins

Ranked #8

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Stopping Toxic Thoughts: Jennie Allen

Stopping Toxic Thoughts: Jennie Allen

Have you ever found yourself in a web of negative thoughts? If so, this episode is for you. My good friend Jennie Allen ... Read more

28 Jan 2020

40mins

Ranked #9

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Why We Overreact: Russ McKendry

Why We Overreact: Russ McKendry

On today's episode, we sit down with Russ McKendry, the Director of Character Formation at rTribe. Russ shares his incre... Read more

19 Nov 2019

42mins

Ranked #10

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Helping Children Overcome Anxiety: Sissy Goff, M. Ed., LPC-MHSP

Helping Children Overcome Anxiety: Sissy Goff, M. Ed., LPC-MHSP

In this week's episode, we had the wonderful opportunity of speaking with Sissy Goff. With over 27 years of professional... Read more

18 Feb 2020

43mins

Ranked #11

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How to Tech Detox: Andy Crouch

How to Tech Detox: Andy Crouch

In this episode, author of The Tech-Wise Family, Andy Crouch, shares his expertise on finding healthy rhythms in a world... Read more

15 Oct 2019

38mins

Ranked #12

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Take Inventory: Quarantine Rhythms

Take Inventory: Quarantine Rhythms

We are so excited to launch a new series, where each week we will process one new rhythm together! Although these curren... Read more

19 Mar 2020

25mins

Ranked #13

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Made for Meaning: Rebekah Lyons

Made for Meaning: Rebekah Lyons

As a society, we are in the throes of a collective panic attack. Anxiety and loneliness are on the rise, with 77% of our... Read more

1 Oct 2019

33mins

Ranked #14

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Simplifying Home: Erin Flynn

Simplifying Home: Erin Flynn

We are so honored to have Erin Flynn, CEO and founder of Cladwell, on this week's episode! Erin brings a breath of fresh... Read more

17 Mar 2020

36mins

Ranked #15

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Taking Healthy Risks: Liz Bohannon

Taking Healthy Risks: Liz Bohannon

Liz Forkin Bohannon is the founder of Sseko Designs and the author the book Beginner’s Pluck: Build your life of purpose... Read more

5 Nov 2019

33mins

Ranked #16

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Overcoming Workplace Anxiety: Barrett Ward and Marisa Pardo

Overcoming Workplace Anxiety: Barrett Ward and Marisa Pardo

In this episode you get to meet Barrett Ward, founder of ABLE, and Marisa Pardo, their Marketing Brand Director. ABLE is... Read more

24 Sep 2019

37mins

Ranked #17

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What Is Addiction, Really? : Seth Haines

What Is Addiction, Really? : Seth Haines

Where does your mind go when you are alone in silence? What are your "go-to" distractions to cover up  pain? Seth Haines... Read more

25 Feb 2020

49mins

Ranked #18

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Can You Have it All? : Paula Faris

Can You Have it All? : Paula Faris

When it comes to our vocation and calling, how do we anchor ourselves in Jesus instead of our careers? In this episode, ... Read more

22 Oct 2019

39mins

Ranked #19

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Get Emotionally Strong: Miles Adcox

Get Emotionally Strong: Miles Adcox

We have a lot of time on our hands right now that could be used to take a hard look at our emotional health in the mirro... Read more

7 Apr 2020

40mins

Ranked #20

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Let's Go to Counseling: Bill and Laurie Lokey

Let's Go to Counseling: Bill and Laurie Lokey

On this week's new episode of Rhythms for Life, Gabe and I had the privilege of having Bill and Laurie Lokey on the podc... Read more

10 Mar 2020

47mins

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