This is Optimal You, a podcast that helps empower individuals to live their optimal life.
The best episodes ranked using user listens.
Optimal You Ep9- Flow with Colton BrockBank
Flow- being in a state of full immersion in a given activity, and performing it at one’s highest level.Colton and I sit down and do what we do best, we talk and share principles of motivation, grit, and success. As rappers spit their game, we spit our knowledge on topics of adversity, happiness, and counterfacts. Enojoy!
5 Oct 2018