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Optimal You

This is Optimal You, a podcast that helps empower individuals to live their optimal life.

Weekly hand curated podcast episodes for learning

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Optimal You Ep9- Flow with Colton BrockBank

Flow- being in a state of full immersion in a given activity, and performing it at one’s highest level.Colton and I sit down and do what we do best, we talk and share principles of motivation, grit, and success. As rappers spit their game, we spit our knowledge on topics of adversity, happiness, and counterfacts. Enojoy!

1hr 8mins

5 Oct 2018

Rank #1