Rank #1: An Inauguration of Firsts, Staying Awake, and Why Struggles Are Lessons

In this episode, I am talking about Biden and Harris, the importance of accountability during this transition, how managing our struggles can teach the five principles of Emotional Intelligence, and the many variables that make us mentally healthy.
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Jan 26 2021
24mins
Rank #2: Interview with Murielle Fellous

Murielle Fellous Contact Info:
Website: www.singlemomsdoingitall.com
Page www.facebook.com/yourfrenchlifecoach
Private FB group www.facebook.com/groups/singlemomsdoingitall
Instagram www.instagram.com/your_french_life_coach/
EQaboveIQ Info!
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Jan 20 2021
41mins
Rank #3: Capitol Hill, Psychotic Minds, and Can We Give Kids a Break?

In this episode, I am talking about how we got to the attempted siege of Capitol Hill by domestic terrorists and how Emotional Intelligence could have prevented this travesty. I am not a political person so this is not about Republicans vs Democrats. This is about the total lack of Self-Awareness and Empathy that has built this world and created its leaders. It's time to take ACCOUNTABILITY and change this world for our children or there will not be much of a world left for them. Also, can we just stop this online schooling stuff and restructure education so there's no penalty?
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Jan 12 2021
27mins
Rank #4: EQ Parent Roundtable with Dailey, Gizza, and Erika

In this episode of EQaboveIQ, I had the pleasure of hosting three spiritual mamas, who opened their hearts about their parenting journey. We covered the Five Principles of Emotional Intelligence and dug deep into the fears, mistakes, and deep self-awareness! The black and white vision children possess and how much adulthood creates the grey. I felt so full after this conversation and I am sure you will too! If you would like to learn more about their services check the links below!
Dailey Little
Website: https://www.santarosareiki.com/
Facebook: https://www.facebook.com/miz.dailey
Instagram: https://instagram.com/mizdailey
Erika Elizando
Instagram: https://instagram.com/40dayhealingjourney
Facebook: https://www.facebook.com/40dayhealingjourney
Trina Casey
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Dec 15 2020
1hr 9mins
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Rank #5: The Holiday Gift That Keeps On Giving! What is Cognitive Dissonance and How Are We Perpetuating It?

In this episode of EQaboveIQ, I'm talking about a subject that is near and dear to my heart. I really think solving this will heal the entire world and set our children out on a healthier path. Cognitive Dissonance! Our brains' ability to seek harmony with who we think we are with how we actually behave. This is in every facet of our lives. Our beliefs have become incongruent with reality. So how do we protect ourselves and our children from this stepping stone to Narcissism? Let's start with not lying to our children every holiday season. Some of you are going to hate this episode! Really I'm not a grinch. I'm just saying some things that need to be said. Disagree? Please send me a message here. I'd love to hear your thoughts!
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Dec 08 2020
21mins
Rank #6: Interview with Author Kari Sutton

In this episode I had the pleasure of interviewing Kari Sutton!
Kari Sutton is an educator, speaker, and author who has helped over 25,000 children, parents, and educators with evidence-based strategies, tools, and approaches to foster children's positive mental health. She deconstructs the research, so you don’t have to, and provides practical, easy to use tools and strategies that plant the seeds of resilience, and emotional wellbeing in our children. She has just launched her second book “Raising a Mentally Fit Generation.”
Find her new book at www.karisutton.com
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Dec 01 2020
56mins
Rank #7: Stop Talking and Start Doing! Putting the Phone Down to Connect With Your Kids and The Digital Daze!

In this episode of EQaboveIQ, I am talking about clarifying your motivations in life and how to help your kids figure things out in a way that promotes critical thinking! Are you raising talkers or doers? Finally, who else is craving connection and human contact? It's time to get real with the health benefits of connection and the deficits of isolation. You are not crazy; you need a hug!
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Nov 24 2020
23mins
Rank #8: Teach Your Kids How To Be SMART and Squash Negative Self-talk With Compassion.

In this episode of EQaboveIQ, I am talking about using the SMART goal setting method with your kids, what is Cognitive Dissonance, and how to avoid it in ourselves and our children, and tips to squash negative self-talk through getting self-aware while having compassion for yourself. I really did a lot of processing through this episode, as I am coping with many major changes in my life. So as I say to my students and clients, "when I remind you, I remind myself." So, thank you for listening, and I hope you get as much out of this episode as I did!
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Nov 17 2020
26mins
Rank #9: Explaining the Political Climate to Your Kids to Retain Empathy and Two Kinds of Monkeys

In this episode, I discuss the election and how we can talk about it with our kids and still retain compassion for others. How to kinds of primates explain the scarcity mindset that has divided the world and what we can do to change it through the principle of Self- Awareness.
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--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/eqaboveiq/message Support this podcast: https://anchor.fm/eqaboveiq/supportNov 10 2020
29mins
Rank #10: Accountability! How do we remove the gray to create clarity?

In this episode, I will be discussing the importance of creating clarity through accountable communication. This is a vital tool in order to parent and if we all do it we could vastly change the world.
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--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/eqaboveiq/message Support this podcast: https://anchor.fm/eqaboveiq/supportNov 03 2020
25mins