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Your Oxygen Mask First

On a plane, the flight attendants tell you to put on YOUR oxygen mask first before you help others; because you CAN’T help anyone unless you help yourself first! This podcast is for public safety prof... Read more

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Firearms and Mental Health

Firearms and Mental Health

Trigger warning: discussion on firearms, suicide, and violence. As the discussion around firearm ownership and accessibi... Read more

19 Jun 2021

1hr 46mins

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Living Ideation: A New Approach to Suicide Prevention and Intervention

Living Ideation: A New Approach to Suicide Prevention and Intervention

“Did you really want to die?" "No one commits suicide because they want to die." "Then why do they do it?" "Because they... Read more

16 Mar 2021

55mins

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First In Wellness

First In Wellness

What if you could have your own personal health and wellness coach to guide you through a program that teaches you and y... Read more

8 Mar 2021

1hr 12mins

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Erin Craw | Communication in First Responder Mental Health

Erin Craw | Communication in First Responder Mental Health

The way we communicate about mental health can dramatically shift the stigma surrounding mental health challenges. This ... Read more

1 Mar 2021

53mins

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Dr. Kimberly Miller | Exploring Bias and Privilege

Dr. Kimberly Miller | Exploring Bias and Privilege

Talking about bias and discrimination can be difficult, but it is necessary conversation... especially for first respond... Read more

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NNPSN: Resilience In Uncertain Times

NNPSN: Resilience In Uncertain Times

We are facing uncertain times with information changing by the minute.  How is a first responder or hospital/EMS worker ... Read more

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NNPSP: Tami Burns - We are Human and Not Immune to Making Mistakes

NNPSP: Tami Burns - We are Human and Not Immune to Making Mistakes

As first responders and caretakers, we fall under some pretty heavy expectations.  But sometimes we fail to realize that... Read more

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Northern Nevada Peer Support Network - NNPSN

Northern Nevada Peer Support Network - NNPSN

First responders and healthcare workers are exposed to trauma at work on a daily basis. Some of the trauma is extreme; o... Read more

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Athena Ives - Healing From Sexual Assault Through Helping Others

Athena Ives - Healing From Sexual Assault Through Helping Others

Warning: this episode contains discussion surrounding sexual assault and does go into some detail on the specific acts. ... Read more

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Michelle Dutro | Inner North Star a Non-profit offering PTSD Retreats for Veterans and First Responders

Michelle Dutro | Inner North Star a Non-profit offering PTSD Retreats for Veterans and First Responders

Our mantra is "you can't help others until you help yourself".  And that is exactly what our guest Michelle Dutro is tea... Read more

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