Ranked #1
Dance your spiral: Shake it off!
Dance your spiral: Shake it off!
Dance is inherent and natural. Yet, we hold back from dancing at times. In this episode, Alicia and Shelby share their ... Read more
14 May 2021
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35mins
Ranked #2
Forgiving Yourself (part 2) We all have erasers, let's use them!
Forgiving Yourself (part 2) We all have erasers, let's use them!
Forgiving yourself for your past choices can be a difficult process. Carrying guilt and shame is exhausting and is a bi... Read more
8 May 2021
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29mins
Ranked #3
Forgiveness -Part 1
Forgiveness -Part 1
Experiences can have long lasting effects on us. We have the power to determine if those effects are entangled with tra... Read more
2 May 2021
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28mins
Ranked #4
You Are Loved and Lovable
You Are Loved and Lovable
Conditions can be so subtle that we sometimes accept them for “as is”. In this episode, Alicia and Shelby ask you to di... Read more
23 Apr 2021
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48mins
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Ranked #5
Confidence comes from ACTION!
Confidence comes from ACTION!
How do you handle life’s twists and turns? Alicia and Shelby both had a challenging week and in this episode they share ... Read more
16 Apr 2021
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40mins
Ranked #6
It Takes a Village
It Takes a Village
Because sometimes we need help, but it comes down to how much you trust that support will be provided for you in your t... Read more
9 Apr 2021
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39mins
Ranked #7
Reflect, Honor and Celebrate!
Reflect, Honor and Celebrate!
Authentic joy and celebration are an important part of life's experience. Do you pause to reflect on your wins or just r... Read more
3 Apr 2021
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29mins
Ranked #8
Finding Meaning in Chaos
Finding Meaning in Chaos
Is it chaos or divine intervention? Learning to look at unexpected shifts in your life with a new meaning can not only ... Read more
26 Mar 2021
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34mins
Ranked #9
Questions From Our Listeners
Questions From Our Listeners
Today’s episode is dedicated to questions from our listeners! To submit your questions for future episodes~ email us at... Read more
19 Mar 2021
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29mins
Ranked #10
Trailblazing for a New Paradigm
Trailblazing for a New Paradigm
We are in the middle of a new paradigm shift. Alicia and Shelby discuss ways to navigate and lean into mindsets that wil... Read more
12 Mar 2021
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41mins
