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Separate Yourself

Former USC Trojan, professional basketball player, and current basketball performance trainer, Ashley Corral hosts Separate Yourself. An exclusive dive into her life around basketball, life off the court, and more! Tune in every week for new episodes! Instagram: @acorral24Twitter: @ashleycorralPT

Weekly hand curated podcast episodes for learning

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Warning: This podcast has few episodes.

This means there isn't enough episodes to provide the most popular episodes. Here's the rankings of the current episodes anyway, we recommend you to revisit when there's more episodes!

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Ep. 3: What is Your Role?

We're back for week 3 and talking about understanding your role as a player and teammate, coaches and criticism, and much more! Tune in to the episode on iTunes, my website, or wherever else you get your podcasts!  "I want you to be better than you are right now". FOLLOW ME ON SOCIAL MEDIA! Instagram: @acorral24 Twitter: @ashleycorralpt My website: acperformancetraining.com

17mins

22 May 2018

Rank #1

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The NBA Effect

Ashley Corral and Kevan West are back at it again this week, talking about what the NBA has done to youth basketball, the social media aspect, the eurostep, AAU basketball and its toxicity, recruiting, the differences between offense in the US and overseas, and so much more! Tune in on Apple Podcasts, Spotify, or wherever else you get your podcasts! #ACPT Instagram: @ACorral24 ACPerformanceTraining.com

31mins

11 Dec 2018

Rank #2

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LEGENDS, part 2

Separate Yourself is back with another episode this week! Ashley Corral and Kevan West talk about the process of opening their own facility and the hard work put into it. They talk about everything from the hardwood to the paint to the vision. Tune in wherever you get your podcasts!  Talking about setting standards. Mainly on how to act, the basketball skills and such follow. Character standards that help build team chemistry. Video below! https://www.youtube.com/watch?v=iGcvxgkPOso SEPARATE YOURSELF!

37mins

29 Oct 2018

Rank #3

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LEGENDS, part 1

Separate Yourself is back with another episode after a little break! Ashley Corral and Kevan West talk about the hard work and the process of opening their own basketball performance facility, LEGENDS; they talk about everything from the hardwood to the paint to the vision. Tune in on iTunes, Spotify, and wherever else you get your podcasts!  SEPARATE YOURSELF!

41mins

29 Oct 2018

Rank #4

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Ep. 5: Round Table Discussion

Episode 5: Round Table Discussion - I bring in some of my close friends and colleagues who I work with and we just go in on basketball talk including who the best WNBA players are, best coaches in the NBA, where Lebron is going this summer, and more basketball talk! Tune in wherever you get your podcasts, now available on SPOTIFY!  Book me for training @ acperformancetraining.com Follow me on Instagram and DM me feedback! @acorral24 #SeparateYourself

36mins

21 Jun 2018

Rank #5