OwlTail

Cover image of Body Image With Bri™
(1)
Health & Fitness
Mental Health

Body Image With Bri™

Updated about 2 months ago

Health & Fitness
Mental Health
Read more

Welcome to Body Image With Bri™ – a podcast aimed to help you learn how to love the body you’re in right now. I am licensed mental health counselor in the state of NJ and a body image and eating disorder recovery coach. My goal is to help change the conversation from diets & rules to acceptance & freedom. Join me as we explore the ins and outs of body image, self-esteem, diet culture and self-love.

Read more

Welcome to Body Image With Bri™ – a podcast aimed to help you learn how to love the body you’re in right now. I am licensed mental health counselor in the state of NJ and a body image and eating disorder recovery coach. My goal is to help change the conversation from diets & rules to acceptance & freedom. Join me as we explore the ins and outs of body image, self-esteem, diet culture and self-love.

iTunes Ratings

1 Ratings
Average Ratings
1
0
0
0
0

iTunes Ratings

1 Ratings
Average Ratings
1
0
0
0
0

Best weekly hand curated episodes for learning

Cover image of Body Image With Bri™

Body Image With Bri™

Latest release on Dec 04, 2020

Best weekly hand curated episodes for learning

The Best Episodes Ranked Using User Listens

Updated by OwlTail about 2 months ago

Warning: This podcast has few episodes.

This means there isn't enough episodes to provide the most popular episodes. Here's the rankings of the current episodes anyway, we recommend you to revisit when there's more episodes!

Rank #1: Body Grief: Finding Meaning

Podcast cover
Read more

In this episode, Dr. Morgan Francis and I discuss how body grief along with many other forms of more traditional grief intertwine and interact throughout our lives. Dr. Francis talks about how in her intuitive eating journey, the process of replacing old thought patterns that contributed to disordered eating, to the new thoughts that helped heal her relationship to her body, food, and movement. We dive in and sit in the suck for a lost in our lives we both happen to share; the passing of each of our brothers. For Dr. Francis, this created a domino effect that had many ramifications for her entire family. Lastly, we delve into the many facets of grief, and how validation and providing space for those feelings can be incredibly beneficial for our well being. 

Dr. Morgan Francis is a Doctor of Clinical Psychology and a Licensed Mental Health Therapist. She is the owner of Scottsdale Premier Counseling, in Scottsdale, Arizona. Her mission is to break through the mental health shame game. Dr. Francis is a mother to three children ages 7, 6, and 4 years old and resides in Scottsdale, Arizona with her husband of ten years.

Dr. Morgan Francis provides Free Mindful Messages, a mental health service via text, helping you make your mental health your number one priority: https://my.community.com/dr.morgan

Dr. Morgan Francis also offers a Bye Bye Body Blame Course, that teaches you how to stop dieting once and for all, while making peace with your body and food:  drmorganfrancis.teachable.com/p/bye-bye-body-blame

In addition, she also offers a Loving Yourself Through Loss Course:
drmorganfrancis.teachable.com/p/loving-yourself-through-loss

For more info on Dr. Morgan Francis, follow her on IG or her website: @drmorganfrancis & https://www.scottsdalepremiercounseling.com/

For more ways to work with Bri, check out her offers on https://linktr.ee/bodyimagewithbri

Dec 04 2020

45mins

Play

Rank #2: Body Grief: Chronic Illness, Disability & Respecting your Earth Suit

Podcast cover
Read more

In this episode, @dietitananna & I discuss more on body grief. We talk about how hard it can be when our body no longer does what it used to and normalizing that experience (and the emotions that come with it). Anna uses her experience in a disabled body, and I use my experience being in a large/ fat body. We explore how body love isn’t the only destination on a body image journey and provide tangible resources for challenging and changing your automatic thoughts.

Anna has organized a virtual connection for each day of the week to provide consistency for those struggling with being in quarantine.

Anna also created the hashtag #inaccessibleviews. If you live in an abled body, please remember to use this hashtag on your adventures to take Anna (& others) with you.

For more info on the amazing Anna Sweeney, MS, RD, LDN, CEDRDS, follow her on IG or her website https://www.wholeliferd.com/

For more ways to work with Bri, check out her offers on https://linktr.ee/bodyimagewithbri

Nov 13 2020

39mins

Play

Rank #3: Body Grief: An Intro

Podcast cover
Read more

In this episode, I lay the groundwork for the concept of Body Grief.   More episodes on this topic to come.


Disclaimer: this episode is for informational, educational & entertainment purposes only and not to be used in place of mental health advice. 

Find out more about Bri's current offers on here: https://linktr.ee/bodyimagewithbri

Nov 13 2020

20mins

Play

Rank #4: Health & Wellness in Under Resourced Communities

Podcast cover
Read more

In today's episode, I interview Susanne Johnson, a Family Nurse Practitioner who prioritizes health equity and strives to eliminate health disparities due to social position, race, ethnicity, gender, sexual orientation, education, ability, or body size. We discuss our own experiences with weight stigma, how she works on health with her clients as well as challenges she faces. Follow her on instagram @seesuzgo!

Oct 03 2020

1hr 4mins

Play

Most Popular Podcasts

The Joe Rogan Experience

TED Talks Daily

The Tim Ferriss Show

The Daily

Stuff You Should Know

Oprah's SuperSoul Conversations

Armchair Expert with Dax Shepard

Rank #5: Liberation

Podcast cover
Read more

Jessica (she/her) is a retired Certified Eating Psychology Coach who has helped several wonderful humans redefine their relationship with their food and their body. Jess is a POWERHOUSE of knowledge of passion when it comes to liberation.   While Jess is no longer going to be active on her page or as a coach at @whollyhealed, you can still go on IG and learn all things liberation (among many other topics) from her.

Aug 17 2020

50mins

Play

Rank #6: Fat Activism & Fatphobia

Podcast cover
Read more

In this episode, I interview Amanda Martinez Beck.  We explore the difficulties of fatphobia, the problems with intentional weight-loss, how to have body image conversations with your kids & how to believe your body is good. 

May 27 2020

1hr 3mins

Play

Rank #7: Recovery & Therapy

Podcast cover
Read more

In this episode, I speak with Amanda E. White, MA, LPC on the nuances of body image & therapy. We explore themes of shame, addiction, eating disorder and addiction recovery. 

 Follow Amanda on instagram @therapyforwomen 

Apr 25 2020

49mins

Play

Rank #8: Where Do We Begin? Pt 2

Podcast cover
Read more

In this episode, we continue to navigate the nuances of body image and how we begin to make peace with our body.  Peace with our body starts with connection; it may not be comfortable at first. But it will be worth it. 

Feb 17 2020

28mins

Play

Rank #9: Where Do We Begin? Pt 1

Podcast cover
Read more

Trying to figure out where to begin on your body image journey can be overwhelming. In this first episode,  I'll break down some terms like Health at Every Size, Intuitive Eating, Body Image & Body Satisfaction. I'll also share pieces of my personal story and include some psycho-education along the way. 

Jan 31 2020

36mins

Play