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Evolved Marriage Podcast

Join Kate and Eric MacDougall as they talk about all things Intimacy. Growth in your marriage doesn't need to be a drag! We make growth and connection fun, and give you actionable skills to be the change you want in your marriage.

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Using your spouse to "fix" the way you feel when you are uncomfortable

This week, Eric and Kate chat about how Kate leans on the marriage when she has trouble with her experience of life.Learn specific, actionable skills you can take into your relationship by joining us on Youtube. Subscribe not to miss our weekly updates! https://www.youtube.com/channel/UCSQQEIA8YZYP8e1EfqT55DAFollow us on Instagram to receive updates on how we deal with our own relationship challenges.https://www.instagram.com/evolved_marriage/Our main hub with all our resources is at https://www.evolvedmarriage.com/

20mins

26 Jul 2021

Rank #1

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Using Sex to feel better and why it's dysfunctional!

This week, Eric and Kate pull an audible and open about how Eric has been feeling lately, and how he uses his marriage, and specifically SEX to feel better about himself.Learn specific, actionable skills you can take into your relationship by joining us on Youtube. Subscribe not to miss our weekly updates! https://www.youtube.com/channel/UCSQQEIA8YZYP8e1EfqT55DAFollow us on Instagram to receive updates on how we deal with our own relationship challenges.https://www.instagram.com/evolved_marriage/Our main hub with all our resources is at https://www.evolvedmarriage.com/

20mins

19 Jul 2021

Rank #2

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Model a healthy marriage. Your kids will thank you for it.

This week, join Eric and Kate as they explain how to make sure your kids grow up to be well-adjusted adults. Why what you are focusing on might not help them in the long run, and how you can have an amazing, sexy marriage AND make sure your kids are set up for success when they find a partner.Learn specific, actionable skills you can take into your relationship by joining us on Youtube. Subscribe not to miss our weekly updates! https://www.youtube.com/channel/UCSQQEIA8YZYP8e1EfqT55DAFollow us on Instagram to receive updates on how we deal with our own relationship challenges.https://www.instagram.com/evolved_marriage/Our main hub with all our resources is at https://www.evolvedmarriage.com/

19mins

12 Jul 2021

Rank #3

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How to Parent as a TEAM!

This week, Kate and Eric explain their strength-based approach to parenting. They share how you can get on the same page as your spouse, and bring the best out of each other to benefit your kids AND your marriage.You can use these questions to kick start the parenting vision with your spouse:https://drive.google.com/file/d/123XtNwzm6xdZ6GWPNMDhMx0hkTKqT7hD/view?usp=sharingLearn specific, actionable skills you can take into your relationship by joining us on Youtube. Subscribe not to miss our weekly updates! https://www.youtube.com/channel/UCSQQEIA8YZYP8e1EfqT55DAFollow us on Instagram to receive updates on how we deal with our own relationship challenges.https://www.instagram.com/evolved_marriage/Our main hub with all our resources is at https://www.evolvedmarriage.com/

20mins

5 Jul 2021

Rank #4

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Are you too busy to get Bee-zay?

This week, Kate and Eric talk about the "busy excuse" that is preventing intimacy from THRIVING in your marriage.  How do you get out of the always being busy to create amazing, connected intimacy in your marriage? Listen in to find out more!Learn specific, actionable skills you can take into your relationship by joining us on Youtube. Subscribe not to miss our weekly updates! https://www.youtube.com/channel/UCSQQEIA8YZYP8e1EfqT55DAFollow us on Instagram to receive updates on how we deal with our own relationship challenges.https://www.instagram.com/evolved_marriage/Our main hub with all our resources is at https://www.evolvedmarriage.com/

20mins

28 Jun 2021

Rank #5

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Stay connected in your marriage....Set Boundaries!

This week, join Eric and Kate as they explain why boundaries are a MUST in a healthy marriage, what can happen if you avoid making them for yourself, and the difference between a boundary and an agreement.Learn specific, actionable skills you can take into your relationship by joining us on Youtube. Subscribe not to miss our weekly updates! https://www.youtube.com/channel/UCSQQEIA8YZYP8e1EfqT55DAFollow us on Instagram to receive updates on how we deal with our own relationship challenges.https://www.instagram.com/evolved_marriage/Our main hub with all our resources is at https://www.evolvedmarriage.com/

17mins

21 Jun 2021

Rank #6

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We're recovering codependents....Are you?

This week, join Kate and Eric as they share the difference between codependency and interdependency.  How to know if you have codependent behaviour and why it's dysfunctional to your marriage. Learn specific, actionable skills you can take into your relationship by joining us on Youtube. Subscribe not to miss our weekly updates! https://www.youtube.com/channel/UCSQQEIA8YZYP8e1EfqT55DAFollow us on Instagram to receive updates on how we deal with our own relationship challenges.https://www.instagram.com/evolved_marriage/Our main hub with all our resources is at https://www.evolvedmarriage.com/

19mins

14 Jun 2021

Rank #7

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Repairing vs. resolving conflict. Do both!!

This week, Kate and Eric explaining the difference between repair and resolve in a marriage. We explain why they are both important, and healthy steps on how to do it.Learn specific, actionable skills you can take into your relationship by joining us on Youtube. Subscribe not to miss our weekly updates! https://www.youtube.com/channel/UCSQQEIA8YZYP8e1EfqT55DAFollow us on Instagram to receive updates on how we deal with our own relationship challenges.https://www.instagram.com/evolved_marriage/Our main hub with all our resources is at https://www.evolvedmarriage.com/

21mins

7 Jun 2021

Rank #8

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You can't change your spouse, here's what do to instead!

Kate and Eric explain why changing your spouse is a horrible idea, and what to do instead.We will give you skills you can practice to create lasting, healthy change in your marriage.Learn specific, actionable skills you can take into your relationship by joining us on Youtube. Subscribe not to miss our weekly updates! https://www.youtube.com/channel/UCSQQEIA8YZYP8e1EfqT55DAFollow us on Instagram to receive updates on how we deal with our own relationship challenges.https://www.instagram.com/evolved_marriage/Our main hub with all our resources is at https://www.evolvedmarriage.com/

20mins

31 May 2021

Rank #9

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Are you REALLY listening?

In this episode, Kate and I talk about what prevents us from listening to our partner and receive the REAL message they are relaying to us.  We talk about why you ALWAYS have your guard up and give you 3 simple steps to be open to what your partner is saying so you can have a more connected, intimate relationship.  Here is the L.E.A.D. model we spoke about in the episode.https://drive.google.com/file/d/1K7-fWfM4G2v62D4OPdlJ2xYB1OQ7xUNm/viewLearn specific, actionable skills you can take into your relationship by joining us on Youtube. Subscribe not to miss our weekly updates! https://www.youtube.com/channel/UCSQQEIA8YZYP8e1EfqT55DAFollow us on Instagram to receive updates on how we deal with our own relationship challenges.https://www.instagram.com/evolved_marriage/Our main hub with all our resources is at https://www.evolvedmarriage.com/

19mins

24 May 2021

Rank #10