Yoga Deep Relaxation
Yoga Deep Relaxation
Rest and Relax. Recharge and Rejuvenate. 15 minutes for complete relaxation. This Yoga Relaxation Technique (Shavasana) ... Read more
3 Oct 2017
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Yoga Nidra – Practice
Yoga Nidra – Practice
Yoga Nidra is a special relaxation technique with deep effect on body, energies and mind. Nalini Sahay, direct disciple ... Read more
2 Oct 2017
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Shavasana – Yoga Relaxation Pose Variations
Shavasana – Yoga Relaxation Pose Variations
Find out your best relaxation Position: Carlotta and Sirkka demonstrate different variations fo Shavasana, the Yoga Rela... Read more
4 Sep 2017
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Laya Yoga Deep Relaxation Shavasana
Laya Yoga Deep Relaxation Shavasana
Get into deep Relaxation for complete recharging and rejuvenation with Laya Yoga Relaxation Technique. This is not so mu... Read more
13 Aug 2017
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Yoga Nidra with Narayani
Yoga Nidra with Narayani
Narayani is guiding you through a Yoga Nidra practice with Bija-Mantras. Follow her and be relaxed. This video is record... Read more
17 Jul 2017
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Yoga Relaxation Bodyscan in Lying position
Yoga Relaxation Bodyscan in Lying position
Lie down on your back and relax – this is what you have to do to benefit from this Video. You don’t really have to watch... Read more
24 Mar 2017
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Yoga Therapy Sound Massage
Yoga Therapy Sound Massage
Yoga Therapy adapts the process of yoga to the needs of the people with specific or persistent health problems not usual... Read more
1 Mar 2017
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Palming your eyes – for relaxation and clarity of mind
Palming your eyes – for relaxation and clarity of mind
Relax your eyes, prevent headache, get new energy – by doing this simple Yoga exercise, right now, for example. This exe... Read more
31 Mar 2016
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Yoga Eye Exercises – Special Variations
Yoga Eye Exercises – Special Variations
Variations of Yoga Eye Exercises: Improve your vision and concentration – and relax you neck at the same time. Try it ou... Read more
5 Feb 2016
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Yoga Mudrasana – Different Variations – Advanced and Beginners
Yoga Mudrasana – Different Variations – Advanced and Beginners
A Yoga Posture for health of the abdominal organs, for better digestion, for inner surrender and relaxation. Aruna shows... Read more
12 May 2012
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