Ranked #1
Yoga Therapy Sound Massage
Yoga Therapy Sound Massage
Yoga Therapy adapts the process of yoga to the needs of the people with specific or persistent health problems not usual... Read more
1 Mar 2017
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Ranked #2
Shavasana – Yoga Relaxation
Shavasana – Yoga Relaxation
Relax on your back and recharge with this Shavasana, Yoga deep relaxation technique. Practice this at the end of your Y... Read more
17 Sep 2010
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Ranked #3
Palming your eyes – for relaxation and clarity of mind
Palming your eyes – for relaxation and clarity of mind
Relax your eyes, prevent headache, get new energy – by doing this simple Yoga exercise, right now, for example. This exe... Read more
31 Mar 2016
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Ranked #4
Yoga Eye Exercises – Special Variations
Yoga Eye Exercises – Special Variations
Variations of Yoga Eye Exercises: Improve your vision and concentration – and relax you neck at the same time. Try it ou... Read more
5 Feb 2016
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Ranked #5
Yoga Mudrasana – Different Variations – Advanced and Beginners
Yoga Mudrasana – Different Variations – Advanced and Beginners
A Yoga Posture for health of the abdominal organs, for better digestion, for inner surrender and relaxation. Aruna shows... Read more
12 May 2012
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