Ranked #1
E26 Body Intelligence With Dr Beverly Crane
E26 Body Intelligence With Dr Beverly Crane
Inthis thoughtful and fascinating discussion with Dr Beverly Crane,we dig deep into…. The nature of body intelligence, ... Read more
6 Sep 2015
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47mins
Ranked #2
E25 Understanding Motivation with Dr Bobby Hoffman
E25 Understanding Motivation with Dr Bobby Hoffman
Have you ever considered that you might not be as in touch with your own motivations as you think? Have you considere... Read more
22 Aug 2015
•
57mins
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Ranked #3
E24 From Self-Sabotage to Success with Andrea Jengle
E24 From Self-Sabotage to Success with Andrea Jengle
In this episode, Body.io Coaching Team Manager, Andrea Jengle reveals the debilitating health challenges that blighted h... Read more
23 Jun 2015
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51mins
Ranked #4
E23 The Role Of Sexuality In Health With Anita Boeninger
E23 The Role Of Sexuality In Health With Anita Boeninger
What is sexuality and sexual energy and how does it relate to our health, wellness and performance? In this episode w... Read more
12 Jun 2015
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40mins
Ranked #5
E22 Alex Navarro On Understanding Your Body's Communication
E22 Alex Navarro On Understanding Your Body's Communication
Great discussion with Alex, covering: stress and it’s physical manifestations, including her personal experiences how t... Read more
10 Apr 2015
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52mins
Ranked #6
E17 James Fell Talks The Return On Investment (ROI) Of Getting In Shape
E17 James Fell Talks The Return On Investment (ROI) Of Getting In Shape
Cultivating passion in exercise and health Shifting focus and mental patterns Self-efficacy theory - developing confide... Read more
21 Nov 2014
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38mins
Ranked #7
E16 Ben Coomber on Uncovering Your Inner Drive
E16 Ben Coomber on Uncovering Your Inner Drive
What stops people from realising and maximising their potentials How to move past the obstacles that block potential... Read more
8 Nov 2014
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37mins
Ranked #8
E15 Adam Gilbert on The Psychology of Diet & Weight Loss
E15 Adam Gilbert on The Psychology of Diet & Weight Loss
Do you struggle maintaining a diet, nutritional program and exercise plan? Adam Gilbert and I discuss the psychology of... Read more
24 Oct 2014
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35mins
Ranked #9
E13 Kathy Gruver Talks Stress, Exercise & Recovery
E13 Kathy Gruver Talks Stress, Exercise & Recovery
In this lively discussion, Kathy shares her perspectives on stress, exercise and the mind body connection. If you are in... Read more
19 Sep 2014
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32mins
Ranked #10
E12 Clark Danger Talks Mindset, Motivation and Going For It!
E12 Clark Danger Talks Mindset, Motivation and Going For It!
In this episode, Clark and I discuss how you can: move beyond a one-size fits all model of exercise and health get past... Read more
11 Sep 2014
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54mins