Cover image of The Intelligent Body | Health | Wellbeing | Therapy | Stress | Performance | Emotion

The Intelligent Body | Health | Wellbeing | Therapy | Stress | Performance | Emotion

Chartered psychologist Kyle Davies explores the connections between body, brain, emotions and consciousness in strength, fitness, sport, exercise and performance in life. Each episode has a mix of in... Read more

Ranked #1

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E26 Body Intelligence With Dr Beverly Crane

E26 Body Intelligence With Dr Beverly Crane

Inthis thoughtful and fascinating discussion with Dr Beverly Crane,we dig deep into…. The nature of body intelligence, ... Read more

6 Sep 2015

47mins

Ranked #2

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E25 Understanding Motivation with Dr Bobby Hoffman

E25 Understanding Motivation with Dr Bobby Hoffman

Have you ever considered that you might not be as in touch with your own motivations as you think?   Have you considere... Read more

22 Aug 2015

57mins

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Ranked #3

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E24 From Self-Sabotage to Success with Andrea Jengle

E24 From Self-Sabotage to Success with Andrea Jengle

In this episode, Body.io Coaching Team Manager, Andrea Jengle reveals the debilitating health challenges that blighted h... Read more

23 Jun 2015

51mins

Ranked #4

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E23 The Role Of Sexuality In Health With Anita Boeninger

E23 The Role Of Sexuality In Health With Anita Boeninger

What is sexuality and sexual energy and how does it relate to our health, wellness and performance?   In this episode w... Read more

12 Jun 2015

40mins

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Ranked #5

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E22 Alex Navarro On Understanding Your Body's Communication

E22 Alex Navarro On Understanding Your Body's Communication

Great discussion with Alex, covering: stress and it’s physical manifestations, including her personal experiences how t... Read more

10 Apr 2015

52mins

Ranked #6

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E17 James Fell Talks The Return On Investment (ROI) Of Getting In Shape

E17 James Fell Talks The Return On Investment (ROI) Of Getting In Shape

Cultivating passion in exercise and health Shifting focus and mental patterns Self-efficacy theory - developing confide... Read more

21 Nov 2014

38mins

Ranked #7

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E16 Ben Coomber on Uncovering Your Inner Drive

E16 Ben Coomber on Uncovering Your Inner Drive

What stops people from realising and maximising their potentials  How to move past the obstacles that block potential... Read more

8 Nov 2014

37mins

Ranked #8

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E15 Adam Gilbert on The Psychology of Diet & Weight Loss

E15 Adam Gilbert on The Psychology of Diet & Weight Loss

Do you struggle maintaining a diet, nutritional program and exercise plan? Adam Gilbert and I discuss the psychology of... Read more

24 Oct 2014

35mins

Ranked #9

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E13 Kathy Gruver Talks Stress, Exercise & Recovery

E13 Kathy Gruver Talks Stress, Exercise & Recovery

In this lively discussion, Kathy shares her perspectives on stress, exercise and the mind body connection. If you are in... Read more

19 Sep 2014

32mins

Ranked #10

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E12 Clark Danger Talks Mindset, Motivation and Going For It!

E12 Clark Danger Talks Mindset, Motivation and Going For It!

In this episode, Clark and I discuss how you can: move beyond a one-size fits all model of exercise and health get past... Read more

11 Sep 2014

54mins

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