#28 - Stressed in the US with Dr Meg Van Deusen
#28 - Stressed in the US with Dr Meg Van Deusen
In this episode Tristan is joined by Meg Van Deusen, PhD, who is a licensed clinical psychologist and mindfulness practi... Read more
20 Jan 2021
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54mins
#27 - Beyond the Barbell with Michael Murphy
#27 - Beyond the Barbell with Michael Murphy
We have all heard about the significant impact physical activity has for our mental health - but how much impact does it... Read more
21 Dec 2020
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42mins
#26 - The Power of Kindness with Amy Simmons
#26 - The Power of Kindness with Amy Simmons
In this episode Tristan is joined by a member of his family Amy Simmons who shares her own mental health journey and how... Read more
5 Dec 2020
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36mins
#25 - Leadership & Vulnerability with Nadine Kemp
#25 - Leadership & Vulnerability with Nadine Kemp
In this episode Tristan is joined by Nadine Kemp who has been with YMCA Victoria for 13 years and current manages almost... Read more
8 Nov 2020
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49mins
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#24 - The Path of Courage with Michael Keon
#24 - The Path of Courage with Michael Keon
Courage comes in many different forms and in this episode Tristan is joined by Michael Keon to discuss the inspiration b... Read more
7 Oct 2020
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53mins
#23 - Real Drug Talk with Jack Nagle
#23 - Real Drug Talk with Jack Nagle
In this episode Tristan is joined by Jack Nagle, the founder of Real Drug Talk.Jack shares his inspirational story from ... Read more
20 Sep 2020
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45mins
#22 - Gut Health with Dr Denise Furness
#22 - Gut Health with Dr Denise Furness
We all love to eat but have your ever wondered why an upset gut can effect you mentally?In this his episode Tristan is j... Read more
1 Sep 2020
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39mins
#21 - Blokes Psychology with Carl Nelms
#21 - Blokes Psychology with Carl Nelms
Unfortunately 6 out of 8 suicides a day are men and everyone knows how passionate Tristan is about Men’s Mental Health a... Read more
27 Aug 2020
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44mins
#20 - Jake Edwards: Founder & CEO of Outside the Locker Room
#20 - Jake Edwards: Founder & CEO of Outside the Locker Room
In this episode Tristan is joined by former AFL footballer, founder and CEO of Outside the Locker Room Jake Edwards.This... Read more
13 Aug 2020
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1hr 18mins
#19 - The Gentle Counsellor
#19 - The Gentle Counsellor
This episode is one for the parents or parents to be as Tristan chats with Crystal Hardstaff - The Gentle Counsellor.Cry... Read more
19 Jul 2020
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42mins
