Ranked #1
1M1W #72 - What's Your Excuse?
1M1W #72 - What's Your Excuse?
Listen to the amazing story Julie Mead of who lost over 300 pounds (yes, you read that right, THREE HUNDRED POUNDS!) Wit... Read more
24 Jan 2013
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45mins
Ranked #2
1M1W #59 - A "1 Meal - 1 Workout" FAQ
1M1W #59 - A "1 Meal - 1 Workout" FAQ
Every week Aaron gets some of the same questions about his fitness success. Here are the questions...and the answers! A... Read more
31 Aug 2012
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1hr 4mins
Ranked #3
1M1W #71 - The Biggest Loser
1M1W #71 - The Biggest Loser
The Biggest Loser! Hit show in a couple of dozen countries, right? Tonight, the guys discuss an interesting article from... Read more
10 Jan 2013
•
50mins
Ranked #4
1M1W #50 - FitBit
1M1W #50 - FitBit
This week, the guys are joined by Aaron's good friend Mike McCrary. Hear about Mike's own fitness journey, and one of th... Read more
2 Jun 2012
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45mins
Most Popular Podcasts
The Joe Rogan Experience
TED Talks Daily
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The Daily
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Oprah's SuperSoul Conversations
Armchair Expert with Dax Shepard
Ranked #5
1M1W #56 - Half Size Me
1M1W #56 - Half Size Me
This week we talk with fellow blogger and podcaster Heather Robertson, who has literally lost HALF of herself in her jou... Read more
10 Aug 2012
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50mins
Ranked #6
1M1W #73 - What's Your "Why?"
1M1W #73 - What's Your "Why?"
This week, Mark and Aaron visit with fitness, nutrition, lifestyle coach Kate Deering. We discuss eggs, exercise, and th... Read more
31 Jan 2013
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52mins
Ranked #7
1M1W #48 -Running for My Existence with Roger Wright
1M1W #48 -Running for My Existence with Roger Wright
Today, the guys talk with Roger Wright about his incredible journey to fitness. Here how he went from overweight and se... Read more
19 May 2012
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1hr 1min
Ranked #8
1M1W #55 - Back to Basics
1M1W #55 - Back to Basics
Tonight, Aaron and Don talk about the basics of the 1 Meal - 1 Workout philosophy. How Aaron got started, and what's wor... Read more
13 Jul 2012
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48mins
Ranked #9
1M1W #53 - A Personal Paleo Perspective
1M1W #53 - A Personal Paleo Perspective
This week the guys discuss the Paleo diet with Elizabeth Knecht. Elizabeth has lost an incredible 166 lbs in 8 months!
29 Jun 2012
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58mins
Ranked #10
1M1W #58 - The Treadputer
1M1W #58 - The Treadputer
This week, the guys are joined by Steven Campbell, a friend and co-worker of Aaron's that did it! He built an honest-to-... Read more
23 Aug 2012
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47mins
Ranked #11
1M1W #49 - Geocaching
1M1W #49 - Geocaching
Have you ever heard of Geocaching? It's the world-wide game that anyone can play. If you're like most people and love th... Read more
25 May 2012
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54mins
Ranked #12
1M1W #68 - The Grab Bag
1M1W #68 - The Grab Bag
The guys recap their goals for 2012 in a quick show and Aaron gives us a peak into his marathon training routine, before... Read more
7 Dec 2012
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34mins
Ranked #13
1M1W #52 - Alternatives to Exercise
1M1W #52 - Alternatives to Exercise
This week the Don and Aaron are joined by Joshua Perkins to discuss alternatives to "exercise". We're not talking about ... Read more
22 Jun 2012
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48mins
Ranked #14
1M1W #51 - Fitness, It's not Just for Old People!
1M1W #51 - Fitness, It's not Just for Old People!
This week we talk with Tony Scornavacco! When Tony was 16 years old, he decided to make a change, and in a short time, h... Read more
11 Jun 2012
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43mins
Ranked #15
1M1W #54 - The Guys of the Roundtable
1M1W #54 - The Guys of the Roundtable
For the first time EVER, Mark, Don and Aaron were in the same room at the same time...and just like that, podcast histor... Read more
4 Jul 2012
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44mins
Ranked #16
1M1W #45 - The Warrior Dash
1M1W #45 - The Warrior Dash
This week Shawn Kibel is back, and we discuss his experience with the Warrior Dash. Should you do it? Is it for you? Fin... Read more
8 May 2012
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1hr
Ranked #17
1M1W #63 - It's a Buffet, Not a Challenge
1M1W #63 - It's a Buffet, Not a Challenge
This week the guys discuss motivation with Gretchen Agans! Need a little? Come get some!!
28 Sep 2012
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58mins
Ranked #18
1M1W #64 - What to Do When the Cheese Stands Alone
1M1W #64 - What to Do When the Cheese Stands Alone
Tonight, Elizabeth Knecht from CaveMomChronicles.com brings the goods again. We discuss how to deal with everyone aroun... Read more
5 Oct 2012
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44mins
Ranked #19
1M1W #62 - Another Paleo Success Story
1M1W #62 - Another Paleo Success Story
This week we talk to Joshua Hahn, long-time friend of Aaron and recent Paleo convert. Hear about the amazing results Jo... Read more
21 Sep 2012
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48mins
Ranked #20
1M1W #65 - Why Even Tri?
1M1W #65 - Why Even Tri?
What's a triathlon? Think you could NEVER run one? Meet Jana Cummiskey and find out how she got started doing just that... Read more
12 Oct 2012
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1hr 5mins
