Ranked #1
#130 Set Goals To Grow with Caroline Adams Miller
#130 Set Goals To Grow with Caroline Adams Miller
Caroline Adams Miller is an author, speaker, leader of the self-help and positive psychology movements, and an expert on... Read more
9 Aug 2023
•
30mins
Ranked #2
#129 Life Lessons from Epictetus
#129 Life Lessons from Epictetus
Epictetus was a Greek Stoic philosopher that was born into slavery. After being banished from Rome, he moved to northwes... Read more
2 Aug 2023
•
8mins
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Ranked #3
#128 Dr Beth Frates: Lifestyle Medicine as a Game Changer
#128 Dr Beth Frates: Lifestyle Medicine as a Game Changer
Dr. Elizabeth (Beth) Frates, MD, is a pioneer in Lifestyle Medicine education and an award-winning teacher at Harvard Me... Read more
26 Jul 2023
•
48mins
Ranked #4
#127 Food as Medicine: Uniting Health and Flavor with Domini Kemp
#127 Food as Medicine: Uniting Health and Flavor with Domini Kemp
Domini Kemp is an entrepreneur, chef, author, and advocate for positive health. As the co-founder of ITSA Ltd, she has s... Read more
19 Jul 2023
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41mins
Ranked #5
#126 Food As Medicine for Menopause with Rachel Graham
#126 Food As Medicine for Menopause with Rachel Graham
Rachel Graham is a Nutritional Therapist and Medicinal Chef who helps her clients improve their eating habits and increa... Read more
12 Jul 2023
•
25mins
Ranked #6
#125 Prevent & Treat Heart Disease with Dr Paddy Barrett
#125 Prevent & Treat Heart Disease with Dr Paddy Barrett
Dr. Paddy Barrett is a preventive cardiologist committed to helping patients optimize their health, extend their lives, ... Read more
5 Jul 2023
•
32mins
Ranked #7
#124 Ask the Right Questions
#124 Ask the Right Questions
How do you let go of petty resentments and destructive ideas holding you back from reaching your goals? I look to Benjam... Read more
28 Jun 2023
•
10mins
Ranked #8
#123 Kindness – A Key For Vitality
#123 Kindness – A Key For Vitality
Today, we live in a society where kindness is often looked down on as a weakness. But in reality, kindness–which stems f... Read more
21 Jun 2023
•
18mins
Ranked #9
#122 When Men Delay Seeking Healthcare: The Dire Consequences of Not Asking For Help
#122 When Men Delay Seeking Healthcare: The Dire Consequences of Not Asking For Help
The ideology that manly men never show weakness and never ask for help is a dangerous stereotype of masculinity that has... Read more
14 Jun 2023
•
17mins
Ranked #10
#121 The Magic of the Subconscious Mind with Keith Barry
#121 The Magic of the Subconscious Mind with Keith Barry
Keith Barry is the world’s foremost TV hypnotist, mentalist, and Brain Hacker who has been dubbed the Wizard of the West... Read more
7 Jun 2023
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48mins