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In The Doctor's Chair

I’m Dr. Mark Rowe, Welcome to my VitalityMark™ Podcast. As a practicing Medical Doctor, I’m an expert in Positive Health & Lifestyle Medicine, an Author, Corporate Speaker, Vitality Expert & ... Read more

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Ranked #1

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#130 Set Goals To Grow with Caroline Adams Miller

#130 Set Goals To Grow with Caroline Adams Miller

Caroline Adams Miller is an author, speaker, leader of the self-help and positive psychology movements, and an expert on... Read more

9 Aug 2023

30mins

Ranked #2

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#129 Life Lessons from Epictetus

#129 Life Lessons from Epictetus

Epictetus was a Greek Stoic philosopher that was born into slavery. After being banished from Rome, he moved to northwes... Read more

2 Aug 2023

8mins

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Ranked #3

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#128 Dr Beth Frates: Lifestyle Medicine as a Game Changer

#128 Dr Beth Frates: Lifestyle Medicine as a Game Changer

Dr. Elizabeth (Beth) Frates, MD, is a pioneer in Lifestyle Medicine education and an award-winning teacher at Harvard Me... Read more

26 Jul 2023

48mins

Ranked #4

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#127 Food as Medicine: Uniting Health and Flavor with Domini Kemp

#127 Food as Medicine: Uniting Health and Flavor with Domini Kemp

Domini Kemp is an entrepreneur, chef, author, and advocate for positive health. As the co-founder of ITSA Ltd, she has s... Read more

19 Jul 2023

41mins

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Ranked #5

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#126 Food As Medicine for Menopause with Rachel Graham

#126 Food As Medicine for Menopause with Rachel Graham

Rachel Graham is a Nutritional Therapist and Medicinal Chef who helps her clients improve their eating habits and increa... Read more

12 Jul 2023

25mins

Ranked #6

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#125 Prevent & Treat Heart Disease with Dr Paddy Barrett

#125 Prevent & Treat Heart Disease with Dr Paddy Barrett

Dr. Paddy Barrett is a preventive cardiologist committed to helping patients optimize their health, extend their lives, ... Read more

5 Jul 2023

32mins

Ranked #7

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#124 Ask the Right Questions

#124 Ask the Right Questions

How do you let go of petty resentments and destructive ideas holding you back from reaching your goals? I look to Benjam... Read more

28 Jun 2023

10mins

Ranked #8

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#123 Kindness – A Key For Vitality

#123 Kindness – A Key For Vitality

Today, we live in a society where kindness is often looked down on as a weakness. But in reality, kindness–which stems f... Read more

21 Jun 2023

18mins

Ranked #9

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#122 When Men Delay Seeking Healthcare: The Dire Consequences of Not Asking For Help

#122 When Men Delay Seeking Healthcare: The Dire Consequences of Not Asking For Help

The ideology that manly men never show weakness and never ask for help is a dangerous stereotype of masculinity that has... Read more

14 Jun 2023

17mins

Ranked #10

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#121 The Magic of the Subconscious Mind with Keith Barry

#121 The Magic of the Subconscious Mind with Keith Barry

Keith Barry is the world’s foremost TV hypnotist, mentalist, and Brain Hacker who has been dubbed the Wizard of the West... Read more

7 Jun 2023

48mins

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