Ranked #1
CHAPTER 66 - Bryce Krawczyk
CHAPTER 66 - Bryce Krawczyk
In this episode, the boys sat down with Bryce Krawczyk from Calgary Barbell. Bryce is an IPF competitive powerlifter, wh... Read more
26 May 2020
•
58mins
Ranked #2
CHAPTER 65 - Are We Struggling Through COVID?
CHAPTER 65 - Are We Struggling Through COVID?
In this episode, the boys discuss how they have spent their time through the lockdown. This includes seminars, the coach... Read more
18 May 2020
•
37mins
Ranked #3
CHAPTER 64 - Aerobic Energy w/ Jamie Bouziotis
CHAPTER 64 - Aerobic Energy w/ Jamie Bouziotis
In this episode, Charlie and Jamie Bouziotis sat down to discuss the aerobic energy system and how it applies to the str... Read more
6 May 2020
•
40mins
Ranked #4
CHAPTER 63 - The Four Agreements w/ Dr Peter Coleman and Jamie Bouziotis
CHAPTER 63 - The Four Agreements w/ Dr Peter Coleman and Jamie Bouziotis
In this episode, the boys discuss The Four Agreements. The book is written by Don Miguel Ruiz and is based around 4 very... Read more
20 Apr 2020
•
41mins
Ranked #5
CHAPTER 62 - Fear w/ Pete Coleman & Jamie Bouziotis
CHAPTER 62 - Fear w/ Pete Coleman & Jamie Bouziotis
In this episode, the boys sat in with Dr Peter Coleman and Jamie Bouziotis to discuss the impact of fear and how challen... Read more
30 Mar 2020
•
49mins
Ranked #6
CHAPTER 60 - BPS Model & Self Awareness
CHAPTER 60 - BPS Model & Self Awareness
In this episode, the boys discuss the biopsychosocial model and how it relates to training. They also dive into the idea... Read more
20 Feb 2020
•
47mins
Ranked #7
CHAPTER 59 - RPE
CHAPTER 59 - RPE
In this episode, the boys sit down to discuss the topic of RPE. RPE and autoregulation is still a very foreign topic in ... Read more
7 Feb 2020
•
48mins
Ranked #8
CHAPTER 58 - Stoicism w/ Pete Coleman
CHAPTER 58 - Stoicism w/ Pete Coleman
In this episode, the boys were joined by Pete Coleman. Pete has a PhD in cultural studies, with a focus on eastern philo... Read more
23 Jan 2020
•
59mins
Ranked #9
CHAPTER 57 - Hypertrophy w/ Jacob Schepis
CHAPTER 57 - Hypertrophy w/ Jacob Schepis
In this episode, the boys had Jacob Schepis, the owner of JPS Health and Fitness on the podcast. Jacob has been a bodyb... Read more
11 Jan 2020
•
50mins
Ranked #10
CHAPTER 56 - Time Management Strategies
CHAPTER 56 - Time Management Strategies
In this episode, the boys discuss the recent team championships competition, the upcoming 2020 seminars and how they bet... Read more
13 Dec 2019
•
35mins
Ranked #11
CHAPTER 53 - LIVE FROM THE USA w/ Will Crozier
CHAPTER 53 - LIVE FROM THE USA w/ Will Crozier
With Charlie and Jamie being separated this episode was recorded with only Jamie in the United States of America with Wi... Read more
2 Nov 2019
•
38mins
Ranked #12
CHAPTER 52 - Science and AI w/ Lyndon Purcell
CHAPTER 52 - Science and AI w/ Lyndon Purcell
The boys met up with Lyndon Purcell from JPS Health and Fitness to talk about the pros and cons of evidence-based practi... Read more
18 Oct 2019
•
1hr 2mins
Ranked #13
Chapter 51 - PHD's & Equipped Bench w/ Dave Briguglio
Chapter 51 - PHD's & Equipped Bench w/ Dave Briguglio
The boys met up with Dave Briguglio. Dave is one of the most interesting people that Jamie and Charlie have had the plea... Read more
4 Oct 2019
•
50mins
Ranked #14
CHAPTER 50 - Programming 101
CHAPTER 50 - Programming 101
The boys sit down to discuss their main programming principles. They take a look at the principles they have developed o... Read more
20 Sep 2019
•
50mins
Ranked #15
CHAPTER 49 - Top 5 Success Habits
CHAPTER 49 - Top 5 Success Habits
This is the beginning of season 2 of the podcast. The boys have upped the ante and are reshaping the face of their podca... Read more
6 Sep 2019
•
46mins
Ranked #16
CHAPTER 48 - Change is Coming
CHAPTER 48 - Change is Coming
The boys talk about some of the big changes that are going on at Melbourne Strength Culture and how the podcast will be ... Read more
22 Aug 2019
•
32mins
Ranked #17
CHAPTER 47 - The Strength Congress w/ Dan Godeassi
CHAPTER 47 - The Strength Congress w/ Dan Godeassi
The boys sat in with their very own in house physio, Dan Godeassi. All three of them will be speaking at the strength co... Read more
8 Aug 2019
•
33mins
Ranked #18
CHAPTER 39 Quarter Pounder Fart w/ Will Crozier & Dean McKillop
CHAPTER 39 Quarter Pounder Fart w/ Will Crozier & Dean McKillop
The boys met up with number 1 powerlifter in Australia Will Crozier and nutrition and bodybuilding coach Dean McKillop. ... Read more
17 Apr 2019
•
1hr 13mins
Ranked #19
CHAPTER 38 Fitbit Culture
CHAPTER 38 Fitbit Culture
The boys discuss the first steps to actually getting shit done and Jamie discusses what inspired him to make some lifest... Read more
4 Apr 2019
•
29mins
Ranked #20
#036 The Sergeant w/ Daniel Tsirlin
#036 The Sergeant w/ Daniel Tsirlin
The boys had Daniel Tsirlin on the podcast this week. After both Daniel and Jamie saw Jordan Peterson speak on his 12 Ru... Read more
5 Mar 2019
•
1hr 1min