Cover image of Strength Culture's Quantum Lifting

Strength Culture's Quantum Lifting

Where lifting meets life.

Ranked #1

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CHAPTER 66 - Bryce Krawczyk

CHAPTER 66 - Bryce Krawczyk

In this episode, the boys sat down with Bryce Krawczyk from Calgary Barbell. Bryce is an IPF competitive powerlifter, wh... Read more

26 May 2020

58mins

Ranked #2

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CHAPTER 65 - Are We Struggling Through COVID?

CHAPTER 65 - Are We Struggling Through COVID?

In this episode, the boys discuss how they have spent their time through the lockdown. This includes seminars, the coach... Read more

18 May 2020

37mins

Ranked #3

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CHAPTER 64 - Aerobic Energy w/ Jamie Bouziotis

CHAPTER 64 - Aerobic Energy w/ Jamie Bouziotis

In this episode, Charlie and Jamie Bouziotis sat down to discuss the aerobic energy system and how it applies to the str... Read more

6 May 2020

40mins

Ranked #4

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CHAPTER 63 - The Four Agreements w/ Dr Peter Coleman and Jamie Bouziotis

CHAPTER 63 - The Four Agreements w/ Dr Peter Coleman and Jamie Bouziotis

In this episode, the boys discuss The Four Agreements. The book is written by Don Miguel Ruiz and is based around 4 very... Read more

20 Apr 2020

41mins

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Ranked #5

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CHAPTER 62 - Fear w/ Pete Coleman & Jamie Bouziotis

CHAPTER 62 - Fear w/ Pete Coleman & Jamie Bouziotis

In this episode, the boys sat in with Dr Peter Coleman and Jamie Bouziotis to discuss the impact of fear and how challen... Read more

30 Mar 2020

49mins

Ranked #6

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CHAPTER 60 - BPS Model & Self Awareness

CHAPTER 60 - BPS Model & Self Awareness

In this episode, the boys discuss the biopsychosocial model and how it relates to training. They also dive into the idea... Read more

20 Feb 2020

47mins

Ranked #7

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CHAPTER 59 - RPE

CHAPTER 59 - RPE

In this episode, the boys sit down to discuss the topic of RPE. RPE and autoregulation is still a very foreign topic in ... Read more

7 Feb 2020

48mins

Ranked #8

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CHAPTER 58 - Stoicism w/ Pete Coleman

CHAPTER 58 - Stoicism w/ Pete Coleman

In this episode, the boys were joined by Pete Coleman. Pete has a PhD in cultural studies, with a focus on eastern philo... Read more

23 Jan 2020

59mins

Ranked #9

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CHAPTER 57 - Hypertrophy w/ Jacob Schepis

CHAPTER 57 - Hypertrophy w/ Jacob Schepis

In this episode, the boys had Jacob Schepis, the owner of JPS Health and Fitness on the podcast.  Jacob has been a bodyb... Read more

11 Jan 2020

50mins

Ranked #10

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CHAPTER 56 - Time Management Strategies

CHAPTER 56 - Time Management Strategies

In this episode, the boys discuss the recent team championships competition, the upcoming 2020 seminars and how they bet... Read more

13 Dec 2019

35mins

Ranked #11

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CHAPTER 53 - LIVE FROM THE USA w/ Will Crozier

CHAPTER 53 - LIVE FROM THE USA w/ Will Crozier

With Charlie and Jamie being separated this episode was recorded with only Jamie in the United States of America with Wi... Read more

2 Nov 2019

38mins

Ranked #12

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CHAPTER 52 - Science and AI w/ Lyndon Purcell

CHAPTER 52 - Science and AI w/ Lyndon Purcell

The boys met up with Lyndon Purcell from JPS Health and Fitness to talk about the pros and cons of evidence-based practi... Read more

18 Oct 2019

1hr 2mins

Ranked #13

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Chapter 51 - PHD's & Equipped Bench w/ Dave Briguglio

Chapter 51 - PHD's & Equipped Bench w/ Dave Briguglio

The boys met up with Dave Briguglio. Dave is one of the most interesting people that Jamie and Charlie have had the plea... Read more

4 Oct 2019

50mins

Ranked #14

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CHAPTER 50 - Programming 101

CHAPTER 50 - Programming 101

The boys sit down to discuss their main programming principles. They take a look at the principles they have developed o... Read more

20 Sep 2019

50mins

Ranked #15

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CHAPTER 49 - Top 5 Success Habits

CHAPTER 49 - Top 5 Success Habits

This is the beginning of season 2 of the podcast. The boys have upped the ante and are reshaping the face of their podca... Read more

6 Sep 2019

46mins

Ranked #16

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CHAPTER 48 - Change is Coming

CHAPTER 48 - Change is Coming

The boys talk about some of the big changes that are going on at Melbourne Strength Culture and how the podcast will be ... Read more

22 Aug 2019

32mins

Ranked #17

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CHAPTER 47 - The Strength Congress w/ Dan Godeassi

CHAPTER 47 - The Strength Congress w/ Dan Godeassi

The boys sat in with their very own in house physio, Dan Godeassi. All three of them will be speaking at the strength co... Read more

8 Aug 2019

33mins

Ranked #18

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CHAPTER 39 Quarter Pounder Fart w/ Will Crozier & Dean McKillop

CHAPTER 39 Quarter Pounder Fart w/ Will Crozier & Dean McKillop

The boys met up with number 1 powerlifter in Australia Will Crozier and nutrition and bodybuilding coach Dean McKillop. ... Read more

17 Apr 2019

1hr 13mins

Ranked #19

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CHAPTER 38 Fitbit Culture

CHAPTER 38 Fitbit Culture

The boys discuss the first steps to actually getting shit done and Jamie discusses what inspired him to make some lifest... Read more

4 Apr 2019

29mins

Ranked #20

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#036 The Sergeant w/ Daniel Tsirlin

#036 The Sergeant w/ Daniel Tsirlin

The boys had Daniel Tsirlin on the podcast this week. After both Daniel and Jamie saw Jordan Peterson speak on his 12 Ru... Read more

5 Mar 2019

1hr 1min

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