Ranked #1
DLR 43 Justin QuickWOD Sutherlin
DLR 43 Justin QuickWOD Sutherlin
This week I bring to you a look into the world of Kettlebells, quick and effective training approaches for the beginner ... Read more
17 Oct 2018
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43mins
Ranked #2
DLR 46 Coach Karen Smith; StrongFirst
DLR 46 Coach Karen Smith; StrongFirst
This week I had the opportunity to speak with Coach Karen Smith, Master Trainer at Strong First and overall health and f... Read more
27 Nov 2018
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52mins
Ranked #3
DLR 50 Home Gym vs Gym Gym: Buy vs Rent
DLR 50 Home Gym vs Gym Gym: Buy vs Rent
This week I examine the age old question, HOME GYM or GYM GYM. Or whatever. New year, same question. I am going to st... Read more
12 Feb 2019
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23mins
Ranked #4
DLR 41 Sarah Ashman, Nutritionist and Dietitian
DLR 41 Sarah Ashman, Nutritionist and Dietitian
I had the pleasure of talking with Sarah Ashman, Registered Dietitian/Clinical Nutritionist & Dietician, about all t... Read more
18 Sep 2018
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1hr 4mins
Ranked #5
DLR 47 Eric Leija: The Primal Swoledier
DLR 47 Eric Leija: The Primal Swoledier
This week I had the absolute pleasure of speaking to someone that is setting the world on fire - Eric Leija - yes the PR... Read more
3 Dec 2018
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48mins
Ranked #6
DLR 51 Where to start?
DLR 51 Where to start?
This week I talk a bit about where could you, should you start in your fitness journey. There are so many things to thi... Read more
27 Feb 2019
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16mins
Ranked #7
DLR 42 Dr Corey Peacock; Peacock Performance and MMA Training (and more)
DLR 42 Dr Corey Peacock; Peacock Performance and MMA Training (and more)
This week I bring to you my conversation with Dr. Corey Peacock, the Head Performance Coach and Sports Scientist at Peac... Read more
1 Oct 2018
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52mins
Ranked #8
DLR 48 David "OG" Henry: IFBB Pro The Real David Henry
DLR 48 David "OG" Henry: IFBB Pro The Real David Henry
This episode is one for the record books - I get to sit down and talk with THE OG, David Henry. David is a current IFBB... Read more
18 Dec 2018
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1hr 25mins
Ranked #9
DLR 44 Building A Healthier You Pt 3
DLR 44 Building A Healthier You Pt 3
This week I bring to you the last part in the Building a Healthier You trilogy - this week we focus on nutrition and all... Read more
30 Oct 2018
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33mins
Ranked #10
DLR 40 Jason Leenaarts; Revolutionary Fitness & Therapy
DLR 40 Jason Leenaarts; Revolutionary Fitness & Therapy
This week's episode highlights my conversation with JASON LEENAARTS, he is a trainer/gym owner, author and fellow podcas... Read more
5 Sep 2018
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49mins
Ranked #11
DLR 49: 2018 Wrap Up and 2019 Preview
DLR 49: 2018 Wrap Up and 2019 Preview
Just a quick hello as we look ahead the the new year and reflect on 2018. I wanted to thank all my guests, sponsor and ... Read more
2 Feb 2019
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8mins
Ranked #12
DLR 45 Dr Gabe Sanders: Using Data To Help Improve
DLR 45 Dr Gabe Sanders: Using Data To Help Improve
If you are into data analysis or at the least figuring out the best ways to improve your performance then this week's gu... Read more
13 Nov 2018
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38mins
Ranked #13
DLR 39 Building a Healthier You Pt 2
DLR 39 Building a Healthier You Pt 2
So I lied, this will be more than a 2 part series to optimize, enhance and improve yourself. It will take us 3 episodes... Read more
21 Aug 2018
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26mins
Ranked #14
DLR 38: Building a Healthier You - Pt 1
DLR 38: Building a Healthier You - Pt 1
Hey gang this is the first half of a two part show on the best way to optimize, enhance and improve yourself. This epi... Read more
9 Aug 2018
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28mins
Ranked #15
DLR 37 Getting Tattooed at Iron Eel Tattoo with Doug Fortin
DLR 37 Getting Tattooed at Iron Eel Tattoo with Doug Fortin
We are BACK this week with something damn cool - a road trip to Iron Eel Tattoo and a conversation with Doug Fortin (the... Read more
25 Jul 2018
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52mins
Ranked #16
DLR 36: Special Announcement
DLR 36: Special Announcement
This week i have a quick bit of info to relay to you about the show and where we are and what is happening. Everything ... Read more
17 Jul 2018
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11mins
Ranked #17
DLR 35: Brionna Morse - a well balanced life
DLR 35: Brionna Morse - a well balanced life
We have a timely and very positive conversation with Brionna Morse, who is a licensed therapist with 15+ years of experi... Read more
12 Jun 2018
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1hr 9mins
Ranked #18
DLR 31: Scott Reid UK Strongest Man u105KG and much more
DLR 31: Scott Reid UK Strongest Man u105KG and much more
This week we get back at it with another guest from the UK, Scott Reid, a 2 time Britain's Strongest Man U105kg (231lbs)... Read more
17 Apr 2018
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1hr 34mins
Ranked #19
DLR 29: Christmas Abbott - Badass Nutrition
DLR 29: Christmas Abbott - Badass Nutrition
This week we get a bonus episode with CHRISTMAS ABBOTT, yep we talk about nutrition and performance and a bit about what... Read more
26 Mar 2018
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32mins
Ranked #20
DLR 28: Sean Burke...Flex Rumblecrunch
DLR 28: Sean Burke...Flex Rumblecrunch
In this episode I get the chance to drive down memory lane with Sean Burke - AKA FLEX RUMBLECRUNCH! He is retired pro-w... Read more
20 Mar 2018
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51mins