Ranked #1
#32: Allie Keiffer - Elite Marathon, New York City Mararthon, Strength Training, Battling Injuries, Olympic Trials
#32: Allie Keiffer - Elite Marathon, New York City Mararthon, Strength Training, Battling Injuries, Olympic Trials
In this episode of Le Run Down I made my way down to New York City for the marathon and had the opportunity to chat with... Read more
27 Nov 2019
•
52mins
Ranked #2
#5: Meg Feeney - benefits of Essentrics, becoming a better athlete, half marathon training
#5: Meg Feeney - benefits of Essentrics, becoming a better athlete, half marathon training
On this episode of Le Run Down, we’ll talk about goal setting with Essentrics trainer, Meg Feeney. We discuss her unders... Read more
14 Nov 2018
•
1hr 14mins
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Ranked #3
#7: Marc Langevin - CCC run club, Boston marathon, winter running, race prep and goal setting
#7: Marc Langevin - CCC run club, Boston marathon, winter running, race prep and goal setting
On this episode of Le Run Down I had a chance to speak with CCC run club leader, Marc Langevin. We spoke about how he gr... Read more
12 Dec 2018
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1hr 2mins
Ranked #4
#33: Darren Weldrick - Run To MTL, Coaching, Strength Training, Evolution of the run community, The Speed Project
#33: Darren Weldrick - Run To MTL, Coaching, Strength Training, Evolution of the run community, The Speed Project
On this episode of Le Run Down I spoke with Darren Weldrick fresh off his 660km relay race from Toronto to Montreal. An ... Read more
11 Dec 2019
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1hr 16mins
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Ranked #5
#34: Lecia Mancini - Ultra trail, Chicago marathon, Boston Marathon, Run Rite athletics club, community
#34: Lecia Mancini - Ultra trail, Chicago marathon, Boston Marathon, Run Rite athletics club, community
On this episode of Le Run Down I had a great chat with my friend Lecia Mancini. She was active as a kid but got in with ... Read more
25 Dec 2019
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1hr 10mins
Ranked #6
#3: Scott Gold - how running changed his life, Leadville 100, Boston, vegan lifestyle
#3: Scott Gold - how running changed his life, Leadville 100, Boston, vegan lifestyle
On this episode of Le Run Down I speak with my friend Scott Gold.He traded in smoking and being overweight for a life of... Read more
17 Oct 2018
•
1hr 34mins
Ranked #7
#31: Laurent Caudrelier - November Project, The Speed Project, Community, Work/Life Balance
#31: Laurent Caudrelier - November Project, The Speed Project, Community, Work/Life Balance
Presented by iloendurance.ca - Use the promo code LERUNDOWN15 and get 15% OFF your next order. #31: Laurent Caudrellier... Read more
13 Nov 2019
•
1hr 17mins
Ranked #8
#30: Olivier Collin - UTHC 65km, track, elite trail runner, redefine what running means to you, physiotherapist
#30: Olivier Collin - UTHC 65km, track, elite trail runner, redefine what running means to you, physiotherapist
On this episode of Le Run Down, I sat down with a good friend of mine and the most recent winner of the Ultra-Trail Harr... Read more
30 Oct 2019
•
1hr 12mins
Ranked #9
#35: Andrew MacMartin - Former pro triathlete, World Cup Champion, marathoner, new goals, returning to sport
#35: Andrew MacMartin - Former pro triathlete, World Cup Champion, marathoner, new goals, returning to sport
On this episode of Le Run Down I spoke with former Pro Triathlete and World Cup Champion, Andrew MacMartin. As a young t... Read more
8 Jan 2020
•
1hr 43mins
Ranked #10
#2: Sabrina Cassis - joining a run club, meditation and mindfulness, personal development
#2: Sabrina Cassis - joining a run club, meditation and mindfulness, personal development
Time for the second lap! Welcome to Episode # 2 of Le Run Down!In this Episode I sit down with the smart, talented and w... Read more
3 Oct 2018
•
1hr 7mins
Ranked #11
#29: Lysa Jordan - Montreal Artist, Marathon Runner, Triathlete, Inspiration through nature
#29: Lysa Jordan - Montreal Artist, Marathon Runner, Triathlete, Inspiration through nature
On this episode of Le Run Down, I had a nice chat with local Montreal artist, runner, and triathlete, Lysa Jordan. She s... Read more
16 Oct 2019
•
1hr 4mins
Ranked #12
#28: Justin Pugliese - Le Run Down Host, Boston Marathoner, Ironman, Community Leader, vegan athlete
#28: Justin Pugliese - Le Run Down Host, Boston Marathoner, Ironman, Community Leader, vegan athlete
In this episode of Le Run Down, we've got a special show to celebrate our one year anniversary. Many of you have asked t... Read more
2 Oct 2019
•
1hr 20mins
Ranked #13
#8: Raul Bugueno - keys to winter running, training methods, run community
#8: Raul Bugueno - keys to winter running, training methods, run community
On this episode of Le Run Down I spoke with run coach, crossfit trainer and community leader Raul Bugueno. He talks abo... Read more
26 Dec 2018
•
1hr 22mins
Ranked #14
#4: Arianne Raby - being an Elite athlete, transition to marathon running, Berlin Marathon
#4: Arianne Raby - being an Elite athlete, transition to marathon running, Berlin Marathon
On this episode of Le Run Down we’ll delve into running at length with elite Quebec runner, Arianne Raby. Find out how s... Read more
2 Jan 2019
•
1hr 38mins
Ranked #15
#6: Olivier Moraine - Ironman World Championships, Boston Marathon, pushing your limits
#6: Olivier Moraine - Ironman World Championships, Boston Marathon, pushing your limits
On this episode of Le Run Down we’ll discuss following a passion and making your dreams become a reality with triathlete... Read more
28 Nov 2018
•
1hr 3mins
Ranked #16
Bonus Episode: Happy New Years + 2019 recap
Bonus Episode: Happy New Years + 2019 recap
In this episode of Le Run Down I wanted to take the time to appreciate everything we have a accomplished in 2019. It's s... Read more
1 Jan 2020
•
18mins
Ranked #17
Bonus Episode: Alex Garcia
Bonus Episode: Alex Garcia
On this bonus episode of Le Run Down I got to throw down with UFC fighter Alex Garcia, as he prepares for his upcoming f... Read more
24 Oct 2018
•
29mins
Ranked #18
#27: Cody Beals - Pro Triathlete, Ironman Mont Tremblant Champ and course record holder,
#27: Cody Beals - Pro Triathlete, Ironman Mont Tremblant Champ and course record holder,
On this episode of Le Run Down I spoke with pro triathlete and Ironman Mont Tremblant champion, Cody Beals.He's relative... Read more
18 Sep 2019
•
59mins
Ranked #19
#45: Peter Bromka - Elite marathon runner, writer, father, U.S Olympic Trials pursuit, Boston marathon
#45: Peter Bromka - Elite marathon runner, writer, father, U.S Olympic Trials pursuit, Boston marathon
On this episode of Le Run Down we dug deep with an elite marathon runner, writer and father, Peter Bromka. For Peter run... Read more
27 May 2020
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2hr 14mins
Ranked #20
#44: Lanni Marchant - Olympian, elite distance runner, recovering from surgery, Tokyo 2021
#44: Lanni Marchant - Olympian, elite distance runner, recovering from surgery, Tokyo 2021
In this episode of Le Run Down, we had the privilege of speaking with Canadian Olympian and elite distance runner, Lanni... Read more
13 May 2020
•
2hr 6mins
