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Sunday Sauce Podcast

Weekly podcast hosted by lifelong friends Frank Carnevale and Joey Alfieri. Interviews and daily topics will surround dinner table topics like sports, life, work, but...mostly sports. Look for our episodes on, well, Sundays and let us know what you want to hear in the future at saucepod.chat@gmail.com.

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Episode 56: Coffee and Meatballs Vol.20

On this episode of the podcast, Frankie and Joey talk Joey Coffee going to San Diego, Indy 500, and Coach K retiring. The Big 4 Breakdown is highlighted by NBA playoff recap thus far with some big time performances, Stanley Cup playoffs in full swing, dog days of MLB season, and Tim Tebow has highest selling jersey in the NFL.Be sure to follow us on social media:Twitter: @SaucePodInstagram: sauce_pod

47mins

6 Jun 2021

Rank #1

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Interview w/ Johns Hopkins Hall of Famer, Dr. Jay Gangemi

Frankie and Joey talk with Johns Hopkins University Hall of Farmer, Dr. Jay Gangemi. Dr. Gangemi resides in Charlottesville, VA where he is the director of pediatric congenital heart surgery at UVA.Be sure to follow us on social media:Twitter: @SaucePodInstagram: sauce_pod

46mins

27 May 2021

Rank #2

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Episode 55: Coffee and Meatballs vol.19

On this episode of the podcast, Frankie and Joey talk Bitcoin NASCAR sponsor, Wilder v Fury lll, and Sabrina Ionescu triple double. The Big 4 Breakdown is highlighted by NBA play in tourney, NHL playoffs underway, 2 more no-no’s in baseball and Tony LaRussa STINKS, and Tim Tebow time starts in Jacksonville.Be sure to follow us on social media:Twitter: @SaucePodInstagram: sauce_pod

44mins

23 May 2021

Rank #3

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Gambling Talk with Joe Ruff

Gambling talk with Joe Ruff. Joe has a wild story about his days involved in sports gambling in which totals reached 10’s of millions of dollars.Be sure to follow us on social media:Twitter: @SaucePodInstagram: sauce_pod

40mins

20 May 2021

Rank #4

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Episode 54: Coffee and Meatballs vol.18

On this episode of the podcast, Frankie and Joey talk Bill and Melinda Gates, DOGE, and some NCAAB. The big 4 Breakdown is highlighted by LeBron drama about NBA play in tourney, Rodgers drama still heating up, Tom Wilson causing a ruckus in the NHL, and more No-no’s in baseball plus Pujols released by LAA.Be sure to follow us on social media:Twitter: @SaucePodInstagram: sauce_pod

43mins

9 May 2021

Rank #5

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Interview w/ ‘Cuse Lax Captain and newly drafted Redwoods Lacrosse Club (PLL) member, Jamie Trimboli

Frankie and Joey catch up with Syracuse lacrosse captain and PLL Redwood, Jamie Trimboli Be sure to follow us on social media:Twitter: @SaucePodInstagram: sauce_pod

21mins

6 May 2021

Rank #6

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Episode 53: Coffee and Meatballs vol.17

On this episode of the podcast, Frankie and Joey talk Logan Paul V Floyd Mayweather, Emoni Bates decommitting from MSU, and NFT’s. The Big 4 Breakdwon is highlighted by Mad Bum no-no, Devil’s deal with Socios, LeBron is back, and the guys close the show out with NFL Draft 1st round recap.Be sure to follow us on social media:Twitter: @SaucePodInstagram: sauce_pod

55mins

2 May 2021

Rank #7

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Interview w/ Tim Boyle, Detroit Lions QB

Frankie and Joey catch up with their favorite QB Tim Boyle of the Detroit LionsBe sure to follow us on social media:Twitter: @SaucePodInstagram: sauce_pod

36mins

29 Apr 2021

Rank #8

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Episode 52: 1 Year Anniversary

On this episode of the podcast, Frankie and Joey celebrate 1 year of the podcast with some Super League news, NHL players speaking out against league, NFL Draft, Jacob deGrom is the pitcher in baseball by a landslide, and NBA playoff push heating up.Be sure to follow us on social media:Twitter: @SaucePodInstagram: sauce_pod

58mins

25 Apr 2021

Rank #9

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Interview w/ Matthew Keeler, Owner of Just Dishin and Skate Skins

Frankie and Joey talk with owner of Just Dishin and Skate Skins, Matthew Keeler Be sure to follow us on social media:Twitter: @SaucePodInstagram: sauce_pod

39mins

22 Apr 2021

Rank #10