Ranked #1

Fitness and weight loss
Fitness and weight loss
Rich Williams heads to Rothwell to go behind the scenes at Active Leeds. He chats with Fitness Co-ordinator Simon abou... Read more
1 Oct 2019
•
22mins
Ranked #2

Mental health
Mental health
In this episode Rich finds out some of the ways physical activity improves our mental health. We hear from Eleanor Thom... Read more
8 Nov 2019
•
26mins
Ranked #3

Staying Active
Staying Active
In this episode, Rich talks to Active Leeds' Head of Service Mark Allman and Business Manager Steve Baker to find out w... Read more
24 Jun 2020
•
29mins
Ranked #4

Make the Comeback with Active Leeds
Make the Comeback with Active Leeds
Active Leeds' Leisure Centres are back open for business and Rich catches up with instructor Leasa Garbutt to find out ... Read more
25 May 2021
•
30mins