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Triggered and True

Triggered and True is a Compassion Method™️ podcast with Laura Duncan. The Compassion Method™️ is a proven process that teaches you how to comfort emotional pain and to discover your “true” self. This... Read more

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Ranked #1

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(Ep. 20) The Compassion Method in the Marketplace

(Ep. 20) The Compassion Method in the Marketplace

In this episode of Triggered and True, Brian and Laura discuss:A listener-question on the gift of enough and the role of... Read more

1 Jul 2022

50mins

Ranked #2

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(Ep. 19) The Compassion Method in the Context of Marriage & Relationships Plus Some Thoughts on Being Single

(Ep. 19) The Compassion Method in the Context of Marriage & Relationships Plus Some Thoughts on Being Single

In this episode of Triggered and True, Brian and Laura discuss:Laura’s approach to working with couples and how it diffe... Read more

10 Jun 2022

42mins

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Ranked #3

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(Ep. 18) Brian’s Healing Journey

(Ep. 18) Brian’s Healing Journey

In this episode of Triggered and True, Brian and Laura discuss:How Brian ended up in Laura’s office for the first time a... Read more

20 May 2022

1hr 33mins

Ranked #4

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(Ep. 17) Social Media & Emotional Health

(Ep. 17) Social Media & Emotional Health

In this episode of Triggered and True, Brian and Laura discuss:The state of artificial intelligence as it affects our em... Read more

29 Apr 2022

41mins

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Ranked #5

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(Ep. 16) Answering Your Questions

(Ep. 16) Answering Your Questions

In this episode of Triggered and True, Brian and Laura answer questions submitted by our listeners. Tune in to hear the ... Read more

8 Apr 2022

47mins

Ranked #6

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(Ep. 15) Deep Dive Into Famous Quotes from Laura Duncan (Part 2)

(Ep. 15) Deep Dive Into Famous Quotes from Laura Duncan (Part 2)

In this episode of Triggered and True, Brian and Laura take a deep dive into the following quotes from Laura:“Your adult... Read more

4 Mar 2022

45mins

Ranked #7

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(Ep. 14) Deep Dive Into Famous Quotes From Laura Duncan (Part 1)

(Ep. 14) Deep Dive Into Famous Quotes From Laura Duncan (Part 1)

In this episode of Triggered and True, Brian and Laura take a deep dive into the following quotes from Laura:"What you d... Read more

4 Feb 2022

36mins

Ranked #8

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(Ep. 13) The Compassion Method™ for Students: An Interview With Students Laura Taught

(Ep. 13) The Compassion Method™ for Students: An Interview With Students Laura Taught

In this special episode of Triggered and True, Brian and Laura interview a group of students that have journeyed through... Read more

7 Jan 2022

45mins

Ranked #9

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(Ep. 12) There’s more to your story: experience a new life today as you navigate your protectors.

(Ep. 12) There’s more to your story: experience a new life today as you navigate your protectors.

In this episode of Triggered and True, Brian and Laura discuss:The definition and examples of protectorsWhy doesn’t Laur... Read more

3 Dec 2021

36mins

Ranked #10

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(Ep. 11) Our Privilege in Pain: What You Haven’t Heard About Our True Self

(Ep. 11) Our Privilege in Pain: What You Haven’t Heard About Our True Self

In this episode of Triggered and True, Brian and Laura discuss:If not to heal our pain, then what’s the goal of The Comp... Read more

5 Nov 2021

40mins

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