Rank #1: The Power of Self-Kindness: Audiobook Version Now Available!
The Power of Self-Kindness: How to Transform Your Relationship with Your Inner Critic is now available in audiobook through Amazon/Audible. If you have an Audible subscription, you can get the book with one of your monthly credits. Otherwise, it’s also available to download “a la carte” so you can listen on the go.
The audiobook is narrated by the ever-talented Stephanie Murphy, who also narrated the audiobooks for From Coping to Thriving: How to Turn Self-Care Into a Way of Life and The Ultimate Guide to Journaling. If you’re a long-time reader/listener, you might also remember her from the intro to the Becoming Who You Are podcast.
Want to listen to the book for free? Get The Power of Self-Kindness: How to Transform Your Relationship With Your Inner Critic with a no-obligation 30-day Audible trial here.
Listen to a sample from the audiobook here:
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Jan 22 2019
Rank #2: Bonus episode: Journaling as Creative Self-Discovery with Tiina Mokvist (from the Your Own Kind of Wonderful podcast)
I recently spoke to Tiina Mokvist from the Your Own Kind of Wonderful podcast about using journaling for creative self-discovery and I’m sharing our conversation with your today as a bonus episode of the Becoming Who You Are podcast. One of the things I appreciate about this conversation was that Tiina was new to journaling at the time of recording, so we talk a lot about resistance, dealing with our inner critics, and other things that can get in the way of our writing, as well as how to begin.
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Intro and outro: Stephanie Murphy
May 07 2018