Sn: 4 Ep: 4 Emily Budke
Sn: 4 Ep: 4 Emily Budke
Jeff's sister Emily joins the show! Check out her Etsy page Lost Girls Fly, it has cool stuff! Formal Nachos was recorde... Read more
27 Oct 2018
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54mins
Sn: 4 Ep: 3 LET'S GO SHOPPING
Sn: 4 Ep: 3 LET'S GO SHOPPING
We don't have a special guest this week, but we hope you still listen anyway. The whole crew is in the house and we are ... Read more
5 Oct 2018
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57mins
Sn: 4 Ep: 2 Josh Norquist
Sn: 4 Ep: 2 Josh Norquist
The guest of the show highly recommends listening to this episode while doing one of the following activities: 1. Liftin... Read more
26 Sep 2018
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1hr 2mins
Sn: 4 Ep: 1 Marcus Jackson
Sn: 4 Ep: 1 Marcus Jackson
AND WE'RE BACK! Marcus Jackson joins the show and we talk about the last two years, the wheel of topics and what we ate.... Read more
12 Sep 2018
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1hr 6mins
Sn: 3 Ep: 3 Gina Ogazi-Norquist
Sn: 3 Ep: 3 Gina Ogazi-Norquist
What did you eat this week? We answer that and more with the greatest and best chef in the whole wide world Gina! She's ... Read more
22 Sep 2016
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1hr 3mins
Sn. 3 Ep.2: Hilary Bowen
Sn. 3 Ep.2: Hilary Bowen
Hilary Bowen, the best and bravest professional lacrosse player, supporter and advocate of middle school students, and c... Read more
15 Sep 2016
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1hr 13mins
Sn: 3 Ep: 1 Jen Loser & Kate Reingold
Sn: 3 Ep: 1 Jen Loser & Kate Reingold
AND WE'RE BACK! Season 3 opens up with two amazing guests, Jen & Kate rock the cards of topics as well as inspire a ... Read more
8 Sep 2016
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1hr 18mins
Sn: 2 Ep: 8 Tech with Aaron McConkey
Sn: 2 Ep: 8 Tech with Aaron McConkey
Aaron joins the show to discuss the tech life in Seattle, wild animals in the woods, aliens in the sky and so much more!... Read more
24 Jun 2016
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1hr 7mins
Sn: 2 Ep: 7
Sn: 2 Ep: 7
This week we are visited by the one and only Megan D. Bogaard! The D stands for "Don't you owe me a musical, Budke??", a... Read more
16 Jun 2016
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55mins
Sn:2 Ep:6
Sn:2 Ep:6
And we're BAAACK! On this show, a lot of Formal Nachos firsts: first live audience recording and first returning guest-C... Read more
8 Jun 2016
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1hr