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Peaceful Embodiment Podcast

Welcome to the Peaceful Embodiment Podcast: Yoga, Mindfulness and Living Well.. Brought to you by Wisdom Yoga Institute this podcast explores the intersection of research and practice.

Weekly hand curated podcast episodes for learning

Popular episodes

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Warning: This podcast has few episodes.

This means there isn't enough episodes to provide the most popular episodes. Here's the rankings of the current episodes anyway, we recommend you to revisit when there's more episodes!

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Pregnancy, Birth & Parenting

Jean and Chandrika dive into the intersection of pregnancy, birth, parenting and peaceful embodiment. In this episode, they share aspects of their lives as mothers, from pregnancy and birth, to navigating the challenges of parenting teens. They explore their experiences of the fine balance required to be a present parent while working, being in relationships, serving others and staying deeply connected to one's own embodied spiritual path. Parents of all types will no doubt find some common threads in this discussion.Guest - Jean Byrne PhDJean is a childbirth educator and co-founder of Mindful Birth Pregnancy and Postnatal Yoga Teacher Training: https://www.mindfulbirth.com.au/


20 May 2021

Rank #1

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Health At Every Size - Peaceful Embodiment for All Bodies

Natalie Scott is an Accredited Practising Dietitian who graduated from Curtin University in Perth with a degree in Nutrition and Postgraduate Diploma in Dietetics. During her 10+ years of experience, she worked with clients in a range of settings including Community, Private Practice, and Hospitals in Perth as well as regional locations around Western Australia.Natalie specialises in working with clients who struggle with weight and body image concerns, disordered eating, chronic dieting and eating disorders. She uses a non diet, Health at Every Size (HAES) approach to help people to improve their relationship with food and learn to care for their bodies without dieting or restriction.You can find Natalie and Be Mindful Nutrition online here:Be Mindful Nutrition - Perth Dietitian - Intuitive Eating - Eating DisordersBe Mindful Nutrition | FacebookNatalie Scott, APD (@be_mindful_nutrition) • Instagram photos and videos


31 Dec 2020

Rank #2

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The Power of Boundaries

Jean and Chandrika discuss patterns that lead us away from our Peaceful Embodiment, including people-pleasing, seeking external approval, and giving away our time, energy and resource on aspects of life that are not aligned with our own needs and values. The power of setting and sustaining healthy boundaries, including carving out time for personal practice is highlighted.


21 Dec 2020

Rank #3

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Peaceful Embodiment at the End of Life

Satyam Brown, BSW, MCouns, is a mobile palliative care social worker, who supports families, individuals, carers, and health professionals to bring dignity and humanity to the care of people at the end of their lives. Satyam is also a meditation facilitator, educator, and co-founder of Surya Health.


4 Nov 2020

Rank #4

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Pain and Peaceful Embodiment

Rob Schutze PhD; Post Doctoral research Fellow Curtin University, School of Physiotherapy, Yoga Therapist, Senior Yoga Australia Teacher and Clinical Psychologist. Co-founder of The Yoga Space, Wisdom Yoga Institute, and owner of Wisdom Health Psychology.


4 Nov 2020

Rank #5

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Yoga and Women

In this episode, Jean and Chandrika explore the largely patriarchal context of yoga’s origins and share their experiences as women navigating their own spiritual practice. Included is the discussion of #metoo in the yoga world, feminism, hormonal changes and rhythms of the life cycle, motherhood, menopause, and a critique of the problematic nature of yogic philosophy for women.


7 Aug 2020

Rank #6

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Who gets to be peacefully embodied?

Lets talk about our practices and our journey, and discuss who gets to be peacefully embodied.


1 Jul 2020

Rank #7

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Welcome: Part 2

Understanding of peaceful embodiment from our own personal experiences.


1 Jul 2020

Rank #8

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Welcome: Part 1

Here pod cast creators begin to share why they started the Peaceful Embodiment Podcast.


6 May 2020

Rank #9