Cover image of Keeping busy people healthy

Keeping busy people healthy

Keeping busy city executives and entrepreneurs empowered and healthy. With our podcast guests, we talk about nutrition, fitness, medicine and mental health. Podcast Host: Stephanie Webster from Urban ... Read more

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#105: Drugs: Prescription to addiction - Wyatt Opalinski - https://uhm.app/UHM

#105: Drugs: Prescription to addiction - Wyatt Opalinski - https://uhm.app/UHM

“They like me when I behave so what happens if I take more, will they like me more?” ABOUT THE GUEST Wyatt Opalinski i... Read more

12 Apr 2020

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#104: What are we made of? Body composition - Archie Williams - https://uhm.app/UHM

#104: What are we made of? Body composition - Archie Williams - https://uhm.app/UHM

“What you’re made of matters more than the number on the scale” ABOUT THE GUEST Archie Williams is a competitive fitne... Read more

5 Apr 2020

21mins

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#103: Why Losing Weight Isn't All That Matters - Olu Adepitan - https://uhm.app/UHM

#103: Why Losing Weight Isn't All That Matters - Olu Adepitan - https://uhm.app/UHM

“10kg down the line, you probably still look a little bit flabby. You don't have any muscle definition. Your strength ha... Read more

29 Mar 2020

21mins

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#102: How saying "NO" can change your life - Sabrina Runbeck - https://uhm.app/UHM

#102: How saying "NO" can change your life - Sabrina Runbeck - https://uhm.app/UHM

“I used to say yes to almost everything because society teaches us to be polite to be liked by everyone. However, when w... Read more

22 Mar 2020

21mins

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#101: Fermented Foods: The natural way to a healthy gut - Ben Payne - https://uhm.app/UHM

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86: Dr David Rabin - Can Magic mushrooms cure anxiety? [Long]

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#100: Microbiome: can feacal transplants be the solution? - Dr Mani Naghibi - http://uhm.app/UHM

#100: Microbiome: can feacal transplants be the solution? - Dr Mani Naghibi - http://uhm.app/UHM

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#99: How to bring a different perspective to your workout - Dan Roberts - http://uhm.app/UHM

#99: How to bring a different perspective to your workout - Dan Roberts - http://uhm.app/UHM

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#98: Boost your confidence with Semi-Permanent Makeup - Annette Power - http://uhm.app/UHM

#98: Boost your confidence with Semi-Permanent Makeup - Annette Power - http://uhm.app/UHM

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