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Beyond Normal

Who wants to go back to normal? Normal was making us unhappy and unhealthy. In this weekly podcast, experts in mind, body, finances and family help us create a healthier normal beyond COVID-19. Bonus ... Read more

Ranked #1

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Socially Distant - Julianne Holt-Lunstad (Episode 10)

Socially Distant - Julianne Holt-Lunstad (Episode 10)

Dr. Julianne Holt-Lunstad is a professor of psychology and neuroscience at Brigham Young University where she runs their... Read more

6 May 2020

28mins

Ranked #2

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Finding Purpose in Times of Uncertainty - Richard Leider (Episode 8)

Finding Purpose in Times of Uncertainty - Richard Leider (Episode 8)

Writer and thought leader on the art of living purposefully, Richard Leider, talks to Tom Godfrey about why purpose is s... Read more

29 Apr 2020

28mins

Ranked #3

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Healing From Grief - Tim Desmond (Episode 11)

Healing From Grief - Tim Desmond (Episode 11)

Psychotherapist, author, and meditation practitioner, Tim Desmond, chats with Nate Matson about the wave of grief many o... Read more

8 May 2020

40mins

Ranked #4

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Sleeping Through the Pandemic - Wendy Troxel, Ph.D. (Episode 6)

Sleeping Through the Pandemic - Wendy Troxel, Ph.D. (Episode 6)

Sleep expert, Dr. Wendy Troxel, explains to Tom Godfrey why sleep is so essential, and she offers practical advice for g... Read more

22 Apr 2020

23mins

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Ranked #5

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Keeping Your Relationship Strong - Jen Elmquist, MA, LMFT (Episode 4)

Keeping Your Relationship Strong - Jen Elmquist, MA, LMFT (Episode 4)

Marriage and Family Therapist, Jen Elmquist helps us tackle increased relationship stress in this crisis. Tom Godfrey an... Read more

10 Apr 2020

27mins

Ranked #6

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Finding Health in an Unhealthy World - Pilar Gerasimo (Episode 7)

Finding Health in an Unhealthy World - Pilar Gerasimo (Episode 7)

Author, social explorer, and self-described healthy deviant Pilar Gerasimo chats with Tom Godfrey about the challenge of... Read more

24 Apr 2020

36mins

Ranked #7

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Caregiving During Coronavirus -- Melanie Merriman (Episode 9)

Caregiving During Coronavirus -- Melanie Merriman (Episode 9)

Author, hospice and palliative care professional, and caregiving expert, Melanie Merriman, talks with The Big Know's Nat... Read more

1 May 2020

32mins

Ranked #8

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Managing Your Money in Times of Crisis - Chris Farrell (Episode 3)

Managing Your Money in Times of Crisis - Chris Farrell (Episode 3)

Senior economics contributor at American Public Media's Marketplace, Chris Farrell, talks with The Big Know's Nate Matso... Read more

9 Apr 2020

34mins

Ranked #9

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Feeding Our Wellbeing - Andrew Zimmern (Episode 5)

Feeding Our Wellbeing - Andrew Zimmern (Episode 5)

Award-winning TV personality, chef, and writer, Andrew Zimmern, chats with The Big Know's Nate Matson about the current ... Read more

17 Apr 2020

22mins

Ranked #10

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Voices - Anonymous (Bonus)

Voices - Anonymous (Bonus)

This Beyond Normal Voices submission comes from an anonymous listener who's in the midst of navigating a life-changing l... Read more

11 May 2020

5mins

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