Cover image of 6 Feet Above with Megan Armstrong

6 Feet Above with Megan Armstrong

6 Feet Above was created when I started to share my journey of spending 16 years wishing I was 6 feet under, to living a full and happy life, 6 feet above. The more I told my story, the more I realize... Read more

Ranked #1

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3: Lillian's Story: Honoring Your Life

3: Lillian's Story: Honoring Your Life

Lillian Charles in the founder of Style Therapy. She encourages women to first learn to dress their shape and then to th... Read more

29 Oct 2019

43mins

Ranked #2

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4: Garett’s Story: If It’s Tough on You, It’s Important

4: Garett’s Story: If It’s Tough on You, It’s Important

Garett Sakahara went from weighing 400 pounds to becoming a DDP Yoga instructor. He struggled with PTSD in his 20s after... Read more

6 Nov 2019

48mins

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Ranked #3

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11: Dan's Story: You Never Get Over It, You Just Get Through It

11: Dan's Story: You Never Get Over It, You Just Get Through It

On November 9th, 2018, Dan Curran's dad took his own life. Dan is the friend who encouraged our host, Megan, to share he... Read more

17 Dec 2019

1hr 16mins

Ranked #4

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10: Denae's Story: When a Healthy Habit Becomes an Addiction

10: Denae's Story: When a Healthy Habit Becomes an Addiction

Denae Olberding found confidence and true happiness in running. But after daily training, malnutrition and anorexia, and... Read more

10 Dec 2019

1hr 11mins

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Ranked #5

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9: Phillip’s Story Part 2: Crossing the Bridge

9: Phillip’s Story Part 2: Crossing the Bridge

In Part 2 of Phillip's story, we learn about the moment he hit rock bottom and planned to end his life. Phillip now uses... Read more

3 Dec 2019

24mins

Ranked #6

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8: Phillip’s Story Part 1: Breaking the Cycle

8: Phillip’s Story Part 1: Breaking the Cycle

Phillip Blow is most well-known for his Mr. Olympia title, his larger than life smile, and his impact on the fitness com... Read more

3 Dec 2019

1hr 10mins

Ranked #7

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7: Renee's Story: Mental Illness Affects All of Us

7: Renee's Story: Mental Illness Affects All of Us

Renee Klein's story begins with her sister, Sandy. When Sandy was just 2.5 years old she was hypersensitive to people an... Read more

26 Nov 2019

45mins

Ranked #8

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6: Heath's Story: Healing by Finding Self Worth

6: Heath's Story: Healing by Finding Self Worth

As one of Atlanta's top trainers and community creators, Heath Ward struggled for years with his own sense of self worth... Read more

19 Nov 2019

46mins

Ranked #9

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5: Kinsey’s Story: Taking Care of Me

5: Kinsey’s Story: Taking Care of Me

Kinsey Trzcinski went through more in her first 26 years than most people do in a lifetime. From being a caregiver to he... Read more

12 Nov 2019

1hr 1min

Ranked #10

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2: Sheldon's Story: Here for a Reason

2: Sheldon's Story: Here for a Reason

In this episode, Megan speaks to Sheldon Beers. Sheldon is an amazing SoulCycle instructor, husband, dog lover and spiri... Read more

22 Oct 2019

58mins

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