Ranked #1

3: Lillian's Story: Honoring Your Life
3: Lillian's Story: Honoring Your Life
Lillian Charles in the founder of Style Therapy. She encourages women to first learn to dress their shape and then to th... Read more
29 Oct 2019
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43mins
Ranked #2

4: Garett’s Story: If It’s Tough on You, It’s Important
4: Garett’s Story: If It’s Tough on You, It’s Important
Garett Sakahara went from weighing 400 pounds to becoming a DDP Yoga instructor. He struggled with PTSD in his 20s after... Read more
6 Nov 2019
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48mins
Ranked #3

11: Dan's Story: You Never Get Over It, You Just Get Through It
11: Dan's Story: You Never Get Over It, You Just Get Through It
On November 9th, 2018, Dan Curran's dad took his own life. Dan is the friend who encouraged our host, Megan, to share he... Read more
17 Dec 2019
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1hr 16mins
Ranked #4

10: Denae's Story: When a Healthy Habit Becomes an Addiction
10: Denae's Story: When a Healthy Habit Becomes an Addiction
Denae Olberding found confidence and true happiness in running. But after daily training, malnutrition and anorexia, and... Read more
10 Dec 2019
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1hr 11mins
Ranked #5

9: Phillip’s Story Part 2: Crossing the Bridge
9: Phillip’s Story Part 2: Crossing the Bridge
In Part 2 of Phillip's story, we learn about the moment he hit rock bottom and planned to end his life. Phillip now uses... Read more
3 Dec 2019
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24mins
Ranked #6

8: Phillip’s Story Part 1: Breaking the Cycle
8: Phillip’s Story Part 1: Breaking the Cycle
Phillip Blow is most well-known for his Mr. Olympia title, his larger than life smile, and his impact on the fitness com... Read more
3 Dec 2019
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1hr 10mins
Ranked #7

7: Renee's Story: Mental Illness Affects All of Us
7: Renee's Story: Mental Illness Affects All of Us
Renee Klein's story begins with her sister, Sandy. When Sandy was just 2.5 years old she was hypersensitive to people an... Read more
26 Nov 2019
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45mins
Ranked #8

6: Heath's Story: Healing by Finding Self Worth
6: Heath's Story: Healing by Finding Self Worth
As one of Atlanta's top trainers and community creators, Heath Ward struggled for years with his own sense of self worth... Read more
19 Nov 2019
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46mins
Ranked #9

5: Kinsey’s Story: Taking Care of Me
5: Kinsey’s Story: Taking Care of Me
Kinsey Trzcinski went through more in her first 26 years than most people do in a lifetime. From being a caregiver to he... Read more
12 Nov 2019
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1hr 1min
Ranked #10

2: Sheldon's Story: Here for a Reason
2: Sheldon's Story: Here for a Reason
In this episode, Megan speaks to Sheldon Beers. Sheldon is an amazing SoulCycle instructor, husband, dog lover and spiri... Read more
22 Oct 2019
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58mins