Ranked #1
4: Four strategies for overcoming grief and challenges
4: Four strategies for overcoming grief and challenges
Each year around Leyden’s anniversary, I speak to my congregation at Arlington Street Church. This message, from the fou... Read more
21 Feb 2019
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19mins
Ranked #2
3: Building your team
3: Building your team
In the last episode, I touched on identifying the types of supporters in your life. I love a good analogy to sports; muc... Read more
14 Feb 2019
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13mins
Ranked #3
41: My Grief SuperHero - Here To Talk To You!
41: My Grief SuperHero - Here To Talk To You!
Melissa credits her grief coach for helping her find hope and understanding of grief in the most vulnerable and shattere... Read more
24 Oct 2019
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50mins
Ranked #4
15: Capacity - Ours, Theirs & Triggers
15: Capacity - Ours, Theirs & Triggers
Melissa chats all things capacity. Understanding what it is, how it impacts our lives and how we can build it. You'll le... Read more
16 May 2019
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23mins
Ranked #5
9: Three strategies to feel stronger and build your emotional fitness
9: Three strategies to feel stronger and build your emotional fitness
In this episode, I highlight three strategies that helped me as I transitioned to being able to confront and discuss my ... Read more
28 Mar 2019
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17mins
Ranked #6
8: We need to talk about shame
8: We need to talk about shame
Each year around Leyden’s anniversary, I speak to my congregation at Arlington Street Church. In this talk, I reflect on... Read more
21 Mar 2019
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16mins
Ranked #7
16: Facing the fear of failure & sudden loss with Nourish Your Soul owner Susan Cabana
16: Facing the fear of failure & sudden loss with Nourish Your Soul owner Susan Cabana
Susan Cabana, working full time, married with 3 girls and counting calories as a form of staying healthy, lost her husba... Read more
23 May 2019
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44mins
Ranked #8
40: Declutter To Grow
40: Declutter To Grow
In this episode you'll learn about decluttering your energy and the ways that you can get better results and find more s... Read more
17 Oct 2019
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16mins
Ranked #9
43: Melissa's Grief SuperHero Returns! Supporting Yourself and Others in The Grief Journey
43: Melissa's Grief SuperHero Returns! Supporting Yourself and Others in The Grief Journey
Melissa’s Grief SuperHero returns to the show! Melissa credits her grief coach for helping her find hope and understandi... Read more
7 Nov 2019
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36mins
Ranked #10
49: My Top 10 Lessons of the Decade
49: My Top 10 Lessons of the Decade
Melissa shares the top 10 lessons and 4 "wish I knew's" of the decade- things she has learned in her journey that can ce... Read more
19 Dec 2019
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31mins
Ranked #11
Making Triggers Your Teacher - An Interview With Coach Meghan Sandve
Making Triggers Your Teacher - An Interview With Coach Meghan Sandve
In both her professional and personal life, Meghan Sandve let triggers be her teacher and that made all the difference i... Read more
5 Sep 2019
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33mins
Ranked #12
57: 6 Lessons From Leyden - an episode with Leyden's Dad
57: 6 Lessons From Leyden - an episode with Leyden's Dad
Leyden's Dad joins the podcast for Leyden's 6th birthday. And together he and Melissa share 6 powerful lessons their dau... Read more
20 Feb 2020
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22mins
Ranked #13
48: Manifest Magic into 2020
48: Manifest Magic into 2020
Manifestation; the what, the how and the why you need to integrate this into your life to make massive changes into the ... Read more
12 Dec 2019
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25mins
Ranked #14
50: Say NO in 2020
50: Say NO in 2020
Melissa teaches you why saying no is not only important but how it is actually selfless when done correctly. She breaks ... Read more
2 Jan 2020
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32mins
Ranked #15
5: Leyden’s birthday, blank checks, and emotional fitness
5: Leyden’s birthday, blank checks, and emotional fitness
What Leyden’s birthday, being busy, and blank checks have in common. Plus 4 things to help during times of heightened ch... Read more
28 Feb 2019
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12mins
Ranked #16
17: Why the law of attraction ISN’T working for you
17: Why the law of attraction ISN’T working for you
17: Why the law of attraction ISN’T working for you Melissa coaches and teaches the law of attraction - it's the ONLY th... Read more
30 May 2019
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18mins
Ranked #17
47: Let Go Of Guilt - An Interview with Lisa Price
47: Let Go Of Guilt - An Interview with Lisa Price
Lisa Price joins the show, as a bereaved mom and founder of Better, Not Bitter Lisa knows the overwhelming path of not o... Read more
5 Dec 2019
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34mins
Ranked #18
10: Championship Courage: Speaking Your Truth with 3x Patriots Super Bowl Champ Teddy Johnson
10: Championship Courage: Speaking Your Truth with 3x Patriots Super Bowl Champ Teddy Johnson
Former New England Patriot, Teddy Johnson, 3x Super Bowl Champion, joins us to chat all about how Guts (and maybe a gree... Read more
11 Apr 2019
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40mins
Ranked #19
Retrain Your Brain - Your 3-Step Challenge
Retrain Your Brain - Your 3-Step Challenge
Melissa challenges YOU to retrain your brain using 3 steps. She teaches how just like physical fitness, we can change ou... Read more
12 Sep 2019
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24mins
Ranked #20
45: Leveling Up! An interview with Mooch on all things leveling up
45: Leveling Up! An interview with Mooch on all things leveling up
Mooch is back on to share some inspiration on the possibility of leveling up for yourself in your personal and professio... Read more
21 Nov 2019
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37mins