Cover image of Grief & Guts

Grief & Guts

Each episode we abandon our comfort zones to get a little gutsy and hold space to grow into stronger versions of ourselves. In 2014, the birth of my daughter Leyden changed my entire world. Four month... Read more

Ranked #1

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4: Four strategies for overcoming grief and challenges

4: Four strategies for overcoming grief and challenges

Each year around Leyden’s anniversary, I speak to my congregation at Arlington Street Church. This message, from the fou... Read more

21 Feb 2019

19mins

Ranked #2

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3: Building your team

3: Building your team

In the last episode, I touched on identifying the types of supporters in your life. I love a good analogy to sports; muc... Read more

14 Feb 2019

13mins

Ranked #3

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41: My Grief SuperHero - Here To Talk To You!

41: My Grief SuperHero - Here To Talk To You!

Melissa credits her grief coach for helping her find hope and understanding of grief in the most vulnerable and shattere... Read more

24 Oct 2019

50mins

Ranked #4

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15: Capacity - Ours, Theirs & Triggers

15: Capacity - Ours, Theirs & Triggers

Melissa chats all things capacity. Understanding what it is, how it impacts our lives and how we can build it. You'll le... Read more

16 May 2019

23mins

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Ranked #5

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9: Three strategies to feel stronger and build your emotional fitness

9: Three strategies to feel stronger and build your emotional fitness

In this episode, I highlight three strategies that helped me as I transitioned to being able to confront and discuss my ... Read more

28 Mar 2019

17mins

Ranked #6

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8: We need to talk about shame

8: We need to talk about shame

Each year around Leyden’s anniversary, I speak to my congregation at Arlington Street Church. In this talk, I reflect on... Read more

21 Mar 2019

16mins

Ranked #7

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16: Facing the fear of failure & sudden loss with Nourish Your Soul owner Susan Cabana

16: Facing the fear of failure & sudden loss with Nourish Your Soul owner Susan Cabana

Susan Cabana, working full time, married with 3 girls and counting calories as a form of staying healthy, lost her husba... Read more

23 May 2019

44mins

Ranked #8

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40: Declutter To Grow

40: Declutter To Grow

In this episode you'll learn about decluttering your energy and the ways that you can get better results and find more s... Read more

17 Oct 2019

16mins

Ranked #9

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43: Melissa's Grief SuperHero Returns! Supporting Yourself and Others in The Grief Journey

43: Melissa's Grief SuperHero Returns! Supporting Yourself and Others in The Grief Journey

Melissa’s Grief SuperHero returns to the show! Melissa credits her grief coach for helping her find hope and understandi... Read more

7 Nov 2019

36mins

Ranked #10

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49: My Top 10 Lessons of the Decade

49: My Top 10 Lessons of the Decade

Melissa shares the top 10 lessons and 4 "wish I knew's" of the decade- things she has learned in her journey that can ce... Read more

19 Dec 2019

31mins

Ranked #11

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Making Triggers Your Teacher - An Interview With Coach Meghan Sandve

Making Triggers Your Teacher - An Interview With Coach Meghan Sandve

In both her professional and personal life, Meghan Sandve let triggers be her teacher and that made all the difference i... Read more

5 Sep 2019

33mins

Ranked #12

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57: 6 Lessons From Leyden - an episode with Leyden's Dad

57: 6 Lessons From Leyden - an episode with Leyden's Dad

Leyden's Dad joins the podcast for Leyden's 6th birthday. And together he and Melissa share 6 powerful lessons their dau... Read more

20 Feb 2020

22mins

Ranked #13

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48: Manifest Magic into 2020

48: Manifest Magic into 2020

Manifestation; the what, the how and the why you need to integrate this into your life to make massive changes into the ... Read more

12 Dec 2019

25mins

Ranked #14

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50: Say NO in 2020

50: Say NO in 2020

Melissa teaches you why saying no is not only important but how it is actually selfless when done correctly. She breaks ... Read more

2 Jan 2020

32mins

Ranked #15

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5: Leyden’s birthday, blank checks, and emotional fitness

5: Leyden’s birthday, blank checks, and emotional fitness

What Leyden’s birthday, being busy, and blank checks have in common. Plus 4 things to help during times of heightened ch... Read more

28 Feb 2019

12mins

Ranked #16

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17: Why the law of attraction ISN’T working for you

17: Why the law of attraction ISN’T working for you

17: Why the law of attraction ISN’T working for you Melissa coaches and teaches the law of attraction - it's the ONLY th... Read more

30 May 2019

18mins

Ranked #17

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47: Let Go Of Guilt - An Interview with Lisa Price

47: Let Go Of Guilt - An Interview with Lisa Price

Lisa Price joins the show, as a bereaved mom and founder of Better, Not Bitter Lisa knows the overwhelming path of not o... Read more

5 Dec 2019

34mins

Ranked #18

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10: Championship Courage: Speaking Your Truth with 3x Patriots Super Bowl Champ Teddy Johnson

10: Championship Courage: Speaking Your Truth with 3x Patriots Super Bowl Champ Teddy Johnson

Former New England Patriot, Teddy Johnson, 3x Super Bowl Champion, joins us to chat all about how Guts (and maybe a gree... Read more

11 Apr 2019

40mins

Ranked #19

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Retrain Your Brain - Your 3-Step Challenge

Retrain Your Brain - Your 3-Step Challenge

Melissa challenges YOU to retrain your brain using 3 steps. She teaches how just like physical fitness, we can change ou... Read more

12 Sep 2019

24mins

Ranked #20

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45: Leveling Up! An interview with Mooch on all things leveling up

45: Leveling Up! An interview with Mooch on all things leveling up

Mooch is back on to share some inspiration on the possibility of leveling up for yourself in your personal and professio... Read more

21 Nov 2019

37mins

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