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Calm The Bleep Down Meditation & Mindfulness

Calm The Bleep Down is a podcast discussing discussing the benefits and adventures that come from a daily practice of meditation.

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Meditation on Acceptance

Meditation on Acceptance

In this episode, we have a brand new meditation on acceptance and accepting the present moment as it is. One of the most... Read more

14 Jul 2022

15mins

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Meditation For Self Control

Meditation For Self Control

In this episode, we have a brand new meditation for self control. Biting our tongue, losing our temper, controlling our ... Read more

11 Jul 2022

14mins

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