In Today's episode, we continue our discussion on Chapter 6, Yoga of meditation. Remain patient, enthusiastic, and disciplined in your meditation practice. Be cautious of becoming a model of meditation rather than utilizing it as a model, or method.  If you have any thoughts on the spoken words and would like to join the conversation, please reach out on instagram at @in_lou_we_trust_thecast  Thank You's.

In Today's episode, we continue our discussion on Chapter 6, Yoga of meditation. Remain patient, enthusiastic, and disciplined in your meditation practice. Be cautious of becoming a model of meditation rather than utilizing it as a model, or method. If you have any thoughts on the spoken words and would like to join the conversation, please reach out on instagram at @in_lou_we_trust_thecast Thank You's.

EP114 "Give Us This Day Our Daily Lou"

In Today's episode, we had the pleasure to sit down with a Genius of Mind, Eric Bugera.  Eric is a Personal Trainer, an online Coach, an Educator with Pre-Script, writer for Barbend, Cat whisperer, Avid thinker, and a Genuine Geezy.  Eric and I discussed many topics that I honestly cannot remember because I am typing this up weeks after we recorded and I forgot what we talked about. I can assure you we had a great time and great conversation.  You can find and work with Eric on Instagram at @ericbugera and at his website www.ebugera.com  Download it Listen to it Enjoy it Thank You's.

In Today's episode, we had the pleasure to sit down with a Genius of Mind, Eric Bugera. Eric is a Personal Trainer, an online Coach, an Educator with Pre-Script, writer for Barbend, Cat whisperer, Avid thinker, and a Genuine Geezy. Eric and I discussed many topics that I honestly cannot remember because I am typing this up weeks after we recorded and I forgot what we talked about. I can assure you we had a great time and great conversation. You can find and work with Eric on Instagram at @ericbugera and at his website <a href="http://www.ebugera.com" rel="nofollow" target="_blank">www.ebugera.com</a> Download it Listen to it Enjoy it Thank You's.

EP47 Eric "Cat King" Bugera

In Today's episode, we continue our discussion on Chapter 6, Yoga of Meditation. Krishna explains finding the Self within the Self of meditation to be a state of equanimity. I read a similar way of being from the TAO to provide connections of thought through different scriptures or belief structures.  If you have any thoughts on the spoken words and would like to join the conversation, please reach out on instagram at @in_lou_we_trust_thecast  Thank You's.

In Today's episode, we continue our discussion on Chapter 6, Yoga of Meditation. Krishna explains finding the Self within the Self of meditation to be a state of equanimity. I read a similar way of being from the TAO to provide connections of thought through different scriptures or belief structures. If you have any thoughts on the spoken words and would like to join the conversation, please reach out on instagram at @in_lou_we_trust_thecast Thank You's.

EP113 "Give Us This Day Our Daily Lou"

In Today's episode, we continue our discussion on Chapter 6, Yoga of Meditation. Krishna tells Arjuna about a balanced way of being to attain a state of union within the Self.  If you have any thoughts on the spoken words and would like to join the conversation, please reach out on instagram at @in_lou_we_trust_thecast  Thank You's

In Today's episode, we continue our discussion on Chapter 6, Yoga of Meditation. Krishna tells Arjuna about a balanced way of being to attain a state of union within the Self. If you have any thoughts on the spoken words and would like to join the conversation, please reach out on instagram at @in_lou_we_trust_thecast Thank You's

EP112 "Give Us This Day Our Daily Lou"

In Today's episode, we continue our discussion on Chapter 6, Yoga of Meditation. Krishna explains the physical and mental methods of meditation. I throw in some of my personal experiences and ways of meditation.   If you have any thoughts on the spoken words and would like to join the conversation, please reach out on Instagram at @in_lou_we_trust_thecast  Thank You's

In Today's episode, we continue our discussion on Chapter 6, Yoga of Meditation. Krishna explains the physical and mental methods of meditation. I throw in some of my personal experiences and ways of meditation.  If you have any thoughts on the spoken words and would like to join the conversation, please reach out on Instagram at @in_lou_we_trust_thecast Thank You's

EP111 "Give Us This Day Our Daily Lou"

Mike Patella

In Today's episode, we had the pleasure of sitting with a genuine Geezy, Mike Patella.  Mike is the Founder and Owner of Commxn Original. Commxn pushes the standard of everyday living in pursuit of taking radical accountability over your own life. Commxn goes against the grain of "common" and instead embraces their uniqueness by pushing the boundaries of "acceptable" and taking the courageous leap forwards to a truly meaningful life.   Mike and I discussed various topics from social media, society, aliens, cocks and crocks, school shootings, Ovid, and cumming in your dirty clothes hamper. We had a great time, as always.   You can find and work with Mike on Instagram at @commxn_original and purchase dope gear at the website www.commxn.com  Download it Listen to it Enjoy it Thank You's

In Today's episode, we had the pleasure of sitting with a genuine Geezy, Mike Patella. Mike is the Founder and Owner of Commxn Original. Commxn pushes the standard of everyday living in pursuit of taking radical accountability over your own life. Commxn goes against the grain of "common" and instead embraces their uniqueness by pushing the boundaries of "acceptable" and taking the courageous leap forwards to a truly meaningful life.  Mike and I discussed various topics from social media, society, aliens, cocks and crocks, school shootings, Ovid, and cumming in your dirty clothes hamper. We had a great time, as always.  You can find and work with Mike on Instagram at @commxn_original and purchase dope gear at the website <a href="http://www.commxn.com" rel="nofollow" target="_blank">www.commxn.com</a> Download it Listen to it Enjoy it Thank You's

EP46 Mike Patella

In Today's episode, we continue our discussion on Chapter 6, Yoga of Meditation. Krishna explains how to find one's Self by utilizing meditation.   If you have any thoughts on the spoken words and would like to join the conversation, please reach out on instagram at @in_lou_we_trust_thecast  Thank You's.

In Today's episode, we continue our discussion on Chapter 6, Yoga of Meditation. Krishna explains how to find one's Self by utilizing meditation.  If you have any thoughts on the spoken words and would like to join the conversation, please reach out on instagram at @in_lou_we_trust_thecast Thank You's.

EP110 "Give Us This Day Our Daily Lou"

In Today's episode, we continue our discussion on Chapter 6, Yoga of Meditation. Krishna speaks on those who have reached the summit of human consciousness.  If you have any thoughts on the spoken words and would like to join the conversation, please reach out on instagram at @in_lou_we_trust_thecast  Thank You's.

In Today's episode, we continue our discussion on Chapter 6, Yoga of Meditation. Krishna speaks on those who have reached the summit of human consciousness. If you have any thoughts on the spoken words and would like to join the conversation, please reach out on instagram at @in_lou_we_trust_thecast Thank You's.

EP109 "Give Us This Day Our Daily Lou"

In Today's episode, we continue our discussion on Chapter 6, Yoga in Meditation. One is not free until one can master thyself, breaking free of the chains of attachment to sense gratification and false will.  In recognition of episode 108, and the significance of the number within the scriptures, today we feature new artwork for the cast that was drawn up by my brother and digitized by a lovely Geezy, Brittany Murphy. If you are in need of artwork for your logo or symbols, signs, you can reach Mike through me on instagram at @in_lou_we_trust_thecast and you can reach Brittany on instagram at @bmurphyartwork  If you have any thoughts on the spoken words and would like to join the conversation, please reach out on instagram at @in_lou_we_trust_thecast  Thank You's.

In Today's episode, we continue our discussion on Chapter 6, Yoga in Meditation. One is not free until one can master thyself, breaking free of the chains of attachment to sense gratification and false will. In recognition of episode 108, and the significance of the number within the scriptures, today we feature new artwork for the cast that was drawn up by my brother and digitized by a lovely Geezy, Brittany Murphy. If you are in need of artwork for your logo or symbols, signs, you can reach Mike through me on instagram at @in_lou_we_trust_thecast and you can reach Brittany on instagram at @bmurphyartwork If you have any thoughts on the spoken words and would like to join the conversation, please reach out on instagram at @in_lou_we_trust_thecast Thank You's.

EP108 "Give Us This Day Our Daily Lou"

In todays episode, we continue our discussion on Chapter 6, Yoga of Meditation. Krishna discusses the will of beings.   If you have any thoughts on the spoken words and would like to join the conversation, please reach out on instagram at @in_lou_we_trust_thecast  Thank You's

In todays episode, we continue our discussion on Chapter 6, Yoga of Meditation. Krishna discusses the will of beings.  If you have any thoughts on the spoken words and would like to join the conversation, please reach out on instagram at @in_lou_we_trust_thecast Thank You's

EP107 "Give Us This Day Our Daily Lou"

We are providing Perspectives through the vehicle of conversation.We are also going to Gaad daily with the segment "Give Us This Day Our Daily Lou," currently reading out of the Bhagavad Gita.

In today's episode, we continue our discussion on Chapter 6, Yoga of Meditation. The path of spiritual awareness is never ending. Once one finds One's Self, one understands the cyclical ways of it all. Too detach from the outcome of the work.  If you have any thoughts on the spoken words and would like to join the conversation, please reach out on instagram at @in_lou_we_trust_thecast  Thank You's

In today's episode, we continue our discussion on Chapter 6, Yoga of Meditation. The path of spiritual awareness is never ending. Once one finds One's Self, one understands the cyclical ways of it all. Too detach from the outcome of the work. If you have any thoughts on the spoken words and would like to join the conversation, please reach out on instagram at @in_lou_we_trust_thecast Thank You's

EP106 "Give Us This Day Our Daily Lou"

In Today's episode, we had the company of a lovely, beautiful being, a Long Island Geezy, Bridgette Hartz.  Bridgette is the Owner of Balanced Health Fitness. She is a personal trainer there as well as an online coach. Bridgette has helped, and continues to help many humans along their fitness journey towards becoming a whole being. She utilizes Mind, Body, and Spirit in her works with others.   We discussed Bridgette's life and what led her to living a passionate life within the realm of fitness and human development, how she utilizes fitness to take control of her own life. Naturally, we touched on meditation, since she mentioned it I had to run with it.   You can find and work with Bridgette online at www.BHartzFitness.com  Also on instagram at @bhartzfitness  Balanced Health Fitness will be holding a Strength &amp; Meditation Class this Sunday, July 3rd, at 9am in Seaford, Long Island. The class is 45 minutes of strength training followed by 35 minutes of light yoga movement, a sound bath, and meditation. The Just Ain't No Class Like It!  If you are interested in the class, head over to Bridgette's instagram and sign up!  Download it Listen to it Enjoy it Thank You's

In Today's episode, we had the company of a lovely, beautiful being, a Long Island Geezy, Bridgette Hartz. Bridgette is the Owner of Balanced Health Fitness. She is a personal trainer there as well as an online coach. Bridgette has helped, and continues to help many humans along their fitness journey towards becoming a whole being. She utilizes Mind, Body, and Spirit in her works with others.  We discussed Bridgette's life and what led her to living a passionate life within the realm of fitness and human development, how she utilizes fitness to take control of her own life. Naturally, we touched on meditation, since she mentioned it I had to run with it.  You can find and work with Bridgette online at <a href="http://www.BHartzFitness.com" rel="nofollow" target="_blank">www.BHartzFitness.com</a> Also on instagram at @bhartzfitness Balanced Health Fitness will be holding a Strength &amp; Meditation Class this Sunday, July 3rd, at 9am in Seaford, Long Island. The class is 45 minutes of strength training followed by 35 minutes of light yoga movement, a sound bath, and meditation. The Just Ain't No Class Like It!  If you are interested in the class, head over to Bridgette's instagram and sign up! Download it Listen to it Enjoy it Thank You's

E45 Bridgette Hartz

In Today's episode, we continue our discussion on Chapter 6, Yoga of Meditation. Krishna explains how the paths of renunciation and selfless service are one and the same.   If you have any thoughts on the spoken words and would like to join the conversation, please reach out on instagram at @in_lou_we_trust_thecast  Thank You's

In Today's episode, we continue our discussion on Chapter 6, Yoga of Meditation. Krishna explains how the paths of renunciation and selfless service are one and the same.  If you have any thoughts on the spoken words and would like to join the conversation, please reach out on instagram at @in_lou_we_trust_thecast Thank You's

EP105 "Give Us This Day Our Daily Lou"

In Today's episode, we start our conversation on Chapter 6, Yoga of Meditation. I read the introduction by the Translator with some of my words. I explain why I have gone to the Gita and other works of spiritualism. This here is the occupation.  If you have any thoughts on the spoken words and would like to join the conversation, please reach out on instagram at @in_lou_we_trust_thecast  Thank You's.

In Today's episode, we start our conversation on Chapter 6, Yoga of Meditation. I read the introduction by the Translator with some of my words. I explain why I have gone to the Gita and other works of spiritualism. This here is the occupation. If you have any thoughts on the spoken words and would like to join the conversation, please reach out on instagram at @in_lou_we_trust_thecast Thank You's.

EP104 "Give Us This Day Our Daily Lou"

In Today's episode, we continue and complete our discussion on Chapter 5, Action in Krishna Consciousness. Talk about how we can use meditation for Self Realization.If you have any thoughts on the spoken words and would like to join the conversation, please reach out on Instagram at @in_lou_we_trust_thecastThank You's.

In Today's episode, we continue and complete our discussion on Chapter 5, Action in Krishna Consciousness. Talk about how we can use meditation for Self Realization. If you have any thoughts on the spoken words and would like to join the conversation, please reach out on Instagram at @in_lou_we_trust_thecast Thank You's.

EP103 "Give Us This Day Our Daily Lou"

In Today's episode, we continue our discussion on Chapter 5, Action in Krishna Consciousness. Put anger and selfish ways aside to notice the Self within. Once you can see it within yourself, you can see it in another. 

In Today's episode, we continue our discussion on Chapter 5, Action in Krishna Consciousness. Put anger and selfish ways aside to notice the Self within. Once you can see it within yourself, you can see it in another.

EP102 "Give Us This Day Our Daily Lou"

In Today's episode, we continue our discussion on Chapter 5, Action in Krishna Consciousness. Only the foolish lay their treasures upon earth.  If you have any thoughts on the spoken words and would like to join the conversation, please reach out on Instagram at @in_lou_we_trust_thecast  Thank You's

In Today's episode, we continue our discussion on Chapter 5, Action in Krishna Consciousness. Only the foolish lay their treasures upon earth. If you have any thoughts on the spoken words and would like to join the conversation, please reach out on Instagram at @in_lou_we_trust_thecast Thank You's

EP101 "Give Us This Day Our Daily Lou"

In Today's episode, we continue our discussion on Chapter 5, Action in Krishna Consciousness. Unifying both consciousness' brings about an individual self that is connected within us all. I read from other words to get continuity to the different scriptures and outlooks of human life.   If you have any thoughts on the spoken words and would like to join the conversation, please reach out on Instagram at @in_lou_we_trust_thecast  Thank You's.

In Today's episode, we continue our discussion on Chapter 5, Action in Krishna Consciousness. Unifying both consciousness' brings about an individual self that is connected within us all. I read from other words to get continuity to the different scriptures and outlooks of human life.  If you have any thoughts on the spoken words and would like to join the conversation, please reach out on Instagram at @in_lou_we_trust_thecast Thank You's.

EP100 "Give Us This Day Our Daily Lou"

In today's episode, we continue discussing Chapter 5, Action on Krishna Consciousness. Good and Evil are of nature. The Lord doesn't play that.   If you have any thoughts on the spoken words and would like to join the conversation, please reach out on Instagram at @in_lou_we_trust_thecast  Thank You's

In today's episode, we continue discussing Chapter 5, Action on Krishna Consciousness. Good and Evil are of nature. The Lord doesn't play that.  If you have any thoughts on the spoken words and would like to join the conversation, please reach out on Instagram at @in_lou_we_trust_thecast Thank You's

EP99 "Give Us This Day Our Daily Lou"

In Today's episode, we continue our discussion on Chapter 5, Action in Krishna Consciousness. The senses, actions, cause and effect, are not of the creator but rather nature.   If you have any thoughts on the spoken words and would like to join the conversation, please reach out on Instagram at @in_lou_we_trust_thecast  Thank You's

In Today's episode, we continue our discussion on Chapter 5, Action in Krishna Consciousness. The senses, actions, cause and effect, are not of the creator but rather nature.  If you have any thoughts on the spoken words and would like to join the conversation, please reach out on Instagram at @in_lou_we_trust_thecast Thank You's

EP98 "Give Us This Day Our Daily Lou"

We are providing Perspectives through the vehicle of conversation. We are also going to Gaad daily with the segment "Give Us This Day Our Daily Lou," currently reading out of the Bhagavad Gita.

In Lou We Trust 

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