#135: Henry Shukman — Finding Zen in Chaos, Discovering Infinite Support, and Tuning into the Stillness of Nature
#135: Henry Shukman — Finding Zen in Chaos, Discovering Infinite Support, and Tuning into the Stillness of Nature
Henry Shukman (@mountaincloudzencenter) is an appointed teacher in the Sanbo Zen lineage and is the Guiding Teacher of M... Read more
26 Oct 2021
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49mins
#134: Kim Scott on Creating Bullshit-Free Zones at Work, the Art of Listening, Rockstars and Superstars, and the Beauty of Bookclubs
#134: Kim Scott on Creating Bullshit-Free Zones at Work, the Art of Listening, Rockstars and Superstars, and the Beauty of Bookclubs
Kim Scott is the author of Just Work: Get *t Done Fast and Fair as well as Radical Candor: Be a Kick-Ass Boss Without Lo... Read more
19 Oct 2021
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56mins
#133: Suzanne O’Sullivan - A Neurologist on Mystery Illnesses
#133: Suzanne O’Sullivan - A Neurologist on Mystery Illnesses
Suzanne O'Sullivan is an Irish neurologist working in Britain who is the winner of the 2016 Wellcome Book Prize. She won... Read more
12 Oct 2021
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40mins
#132: Catherine Gildiner — A Therapist on Her Most Heroic Patients, the Hierarchy of Suffering, and the Indomitable Human Spirit
#132: Catherine Gildiner — A Therapist on Her Most Heroic Patients, the Hierarchy of Suffering, and the Indomitable Human Spirit
Catherine Gildiner is a American-born and Toronto-based memoirist, novelist, and former psychologist. In her latest book... Read more
8 Sep 2021
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43mins
#131: Christie Aschwanden on the Science and Pseudoscience of Sports Recovery
#131: Christie Aschwanden on the Science and Pseudoscience of Sports Recovery
Christie Aschwanden is an award-winning journalist and author of the New York Times best-seller Good to Go: What the Ath... Read more
8 Jul 2021
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39mins
#130: Luke Burgis on How to Stop Imitating, Mastering Our Desires, the Power of Paying it Forward, and More
#130: Luke Burgis on How to Stop Imitating, Mastering Our Desires, the Power of Paying it Forward, and More
Luke Burgis (@lukeburgis) has co-created and led companies in wellness, consumer products, and technology. He’s currentl... Read more
28 Jun 2021
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47mins
#129: Pete Davis - The Case for Commitment in an Age of Infinite Browsing
#129: Pete Davis - The Case for Commitment in an Age of Infinite Browsing
Pete Davis is a civic advocate from Falls Church, Virginia. He works on projects aimed at deepening American democracy a... Read more
20 Jun 2021
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43mins
#128: Doug Brignole - The 20 Best Resistance Exercises for Physique Development
#128: Doug Brignole - The 20 Best Resistance Exercises for Physique Development
Doug Brignole is a former winner of Mr. America and Mr. Universe bodybuilding competition, with a 43-year trajectory in ... Read more
31 May 2021
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1hr 3mins
#127: Kate Leaver - The Dog-Human Bond, Eradicating Loneliness, and Why We Need Friendship
#127: Kate Leaver - The Dog-Human Bond, Eradicating Loneliness, and Why We Need Friendship
Kate Leaver is a journalist, editor and author of Good Dog: Celebrating the dogs who change and sometimes even save our ... Read more
25 May 2021
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53mins
#126: Michael Spitzer - The Musical Human
#126: Michael Spitzer - The Musical Human
Michael Spitzer is Professor of Music at the University of Liverpool. He has written about a huge range of music, from B... Read more
11 May 2021
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35mins