Cover image of Hope in Your Story

Hope in Your Story

A Christian based platform where people can come to discuss their mental health without judgement or shame so we can break the stigma surrounding mental health.

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Ranked #1

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Vulnerability: Being honest and openly transparent

Vulnerability: Being honest and openly transparent

This one is a long time coming.  Please leave a comment, feedback and if you like it Please share it with someone who mi... Read more

16 Jul 2022

10mins

Ranked #2

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Episode 1: Isolation, the good, the bad and the in-between

Episode 1: Isolation, the good, the bad and the in-between

Here I would usually share some of what the episode is about, but I really wanted to let it speak for it's self. Please ... Read more

11 Mar 2022

12mins

Ranked #3

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Body Image & Identity

Body Image & Identity

A challenging topic to discuss, but I really wanted to have a go at coming at from a different perspective. Please share... Read more

21 Dec 2021

11mins

Ranked #4

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Diagnosis & Identity

Diagnosis & Identity

On this episode I really wanted to talk about the topic of diagnosis and identity, Hopefully I was able to help clarify ... Read more

3 Oct 2021

4mins

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Ranked #5

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(**Bonus Episode**) Hurt People, Hurt others

(**Bonus Episode**) Hurt People, Hurt others

On this bonus I found myself wanting to talk about the term "Hurt people, hurt others". Stick around and hopefully see y... Read more

29 Sep 2021

7mins

Ranked #6

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Real Men

Real Men

On this episode I wanted to discuss what it means to be a real men. 

27 Sep 2021

9mins

Ranked #7

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(**Bonus Episode**) Don't do this by yourself!

(**Bonus Episode**) Don't do this by yourself!

Help & Hope, it's what we're all looking for. 

26 Sep 2021

7mins

Ranked #8

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Suicidal ideation (depression and some thoughts)

Suicidal ideation (depression and some thoughts)

I wanted to briefly discuss suicidal ideation, some misconceptions. And dive into some of my experience with depression.... Read more

23 Sep 2021

11mins

Ranked #9

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Wired for connection

Wired for connection

Our brains are wired for connection, but trauma rewires them for protection. Heart Support  I read that quote earlier th... Read more

21 Sep 2021

13mins

Ranked #10

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Episode 33: Being Rejected

Episode 33: Being Rejected

This week we discuss times we've felt rejected and how to handle rejection.

27 Nov 2018

9mins

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