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Are You For Real?

Heart talk on hard topics with Sarah Frick.

Ranked #1

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Episode 17: Being Born Part 1: Mary Welch Fox Stasik

Episode 17: Being Born Part 1: Mary Welch Fox Stasik

In the first of our three part series on birth, Sarah sits down with Mary Welch to hear the gripping tale of her daughte... Read more

16 Dec 2019

Ranked #2

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Episode 22: Care of Self: Part Two with Kate Counts + Tiff Solari

Episode 22: Care of Self: Part Two with Kate Counts + Tiff Solari

For the second episode in our series, Sarah invites Kate Counts + Tiffany Solari into the studio to discuss Sobriety and... Read more

13 Jan 2020

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Ranked #3

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Episode 21: Care Of Self: Part One

Episode 21: Care Of Self: Part One

Sarah kicks off a brand new decade with a mini-series devoted to exploring the real meaning behind complicated  buzzword... Read more

6 Jan 2020

Ranked #4

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Episode 27: There’s No Such Thing As “Normal”

Episode 27: There’s No Such Thing As “Normal”

Sarah sits down with Chandler Frisbee to discuss how her family has redefined “normal”. After her mother came out late i... Read more

24 Feb 2020

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Ranked #5

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Episode 15: Destroying "Imposter Syndrome" with Serena Wolf

Episode 15: Destroying "Imposter Syndrome" with Serena Wolf

Sarah sits down in the studio with Serena Wolf, the healthy-ish chef, blogger and author of The Dude Diet. They talk ho... Read more

2 Dec 2019

Ranked #6

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Episode 16: Out Of The Ashes with Ryan Burke

Episode 16: Out Of The Ashes with Ryan Burke

Sarah interviews world-renowned personal trainer Ryan Burke in this wildly raw episode about fighting addiction, going c... Read more

9 Dec 2019

Ranked #7

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Episode 14: On Being A Vessel with Trevor Hall

Episode 14: On Being A Vessel with Trevor Hall

Sarah has a fan girl moment with Trevor Hall (yes, that Trevor Hall) and learns about his amazing journey into music. Th... Read more

25 Nov 2019

Ranked #8

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Episode 18: Being Born Part 2: Maria Darby

Episode 18: Being Born Part 2: Maria Darby

Sarah sits down with Maria Darby as she recounts her close encounter with death following the birth of her son. Plus, th... Read more

20 Dec 2019

Ranked #9

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Episode 20: The World Is Your Cheese Steak with Ryan Stasik.

Episode 20: The World Is Your Cheese Steak with Ryan Stasik.

Sarah sits down with Ryan Stasik; bassist of Umphrey’s McGee, Doom Flamingo and more to explore his music career, being ... Read more

30 Dec 2019

Ranked #10

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Episode 11: The Holy Skin-ity with Claire O’Bryan

Episode 11: The Holy Skin-ity with Claire O’Bryan

Sarah laments about her fast-mimicking cleanse and brings you a brand new “What The Frick?”. Plus, she invites the creat... Read more

2 Sep 2019

Ranked #11

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Episode 12: Growing Up Sarah with Michael Finn

Episode 12: Growing Up Sarah with Michael Finn

Sarah interviews her very own Dad: Michael Finn on the gripping SEASON FINALE of Are You For Real. Get a touching glimps... Read more

16 Sep 2019

Ranked #12

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Episode 19: Being Born Part 3: Kira Golub

Episode 19: Being Born Part 3: Kira Golub

In the final chapter of our “Being Born” series, Sarah sits down with Kira Golub to explore natural birth. Kira has a hi... Read more

23 Dec 2019

Ranked #13

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Episode 23: Care Of Self: Part Three with Joey Welling + Wes Carter

Episode 23: Care Of Self: Part Three with Joey Welling + Wes Carter

How does the term “self care” resonate with men? In the final episode of our 3 part series exploring Self Care, Sarah ge... Read more

20 Jan 2020

Ranked #14

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Episode 26: Chicken Soup For The Group Fitness Soul

Episode 26: Chicken Soup For The Group Fitness Soul

Sarah sits down with Soul Cycle Master: Bevin Prince (aka BEVINA 😎) to talk feeling good in your skin and the unexpecte... Read more

17 Feb 2020

Ranked #15

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Episode 25: The New Primal with Jason Burke

Episode 25: The New Primal with Jason Burke

Sarah sits down with the founder of The New Primal, Jason Burke to discuss how his humble upbringing in Florida fueled h... Read more

3 Feb 2020

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