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Are You For Real?

Heart talk on hard topics with Sarah Frick.

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Episode 109: A Tale of Two Studio Managers with Sean Barnett and Tara Todd

Episode 109: A Tale of Two Studio Managers with Sean Barnett and Tara Todd

Sarah sits down with the studio managers from the Works and The Works Cycle, Tara Todd and Sean Barnett, to find out the... Read more

12 Jun 2023

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Episode 108: Mad Park with Stephanie Harvey

Episode 108: Mad Park with Stephanie Harvey

The incredible Stephanie Harvey sits down with Sarah to discuss Mad Park. Mad Park was created by Stephanie to help shif... Read more

5 Jun 2023

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Episode 107: Building a Culture with Home Team BBQ's Aaron Siegel

Episode 107: Building a Culture with Home Team BBQ's Aaron Siegel

Aaron Siegel built Home Team BBQ because he wanted a fast casual spot that applied fine dining details to the experience... Read more

29 May 2023

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Episode 106: 'Are You Still Listening??!' with Kiira Mendenhall

Episode 106: 'Are You Still Listening??!' with Kiira Mendenhall

It’s everyone’s favorite: “Are You Still Listening????!” with Sarah Frick + Kiira Mendenhall.  Sarah and Kiira talk abou... Read more

22 May 2023

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Episode 105: How to Win Friends and Influence People with Liz Adams

Episode 105: How to Win Friends and Influence People with Liz Adams

Liz Adams has been influencing people since before Instagram was even a thing. She started as a blogger 12 years ago and... Read more

15 May 2023

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Episode 104: Bevi Bene with Marissa Carlisle

Episode 104: Bevi Bene with Marissa Carlisle

Sarah sits down with Marissa Carlisle of Bevi Bene to learn how she and her husband went from home brewers to Brewery ow... Read more

8 May 2023

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Episode 103: Alice Mushrooms with Charlotte Cruz

Episode 103: Alice Mushrooms with Charlotte Cruz

Sarah sits down with one of the creators of Alice Mushrooms, Charlotte Cruz, to get the scoop on their mushroom chocolat... Read more

1 May 2023

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Episode 102: Ethos Athletic Club with Joey Welling

Episode 102: Ethos Athletic Club with Joey Welling

Sarah invites Joey Welling back into the studio to get the scoop on his baby: Ethos Athletic Club.  Joey gets real about... Read more

24 Apr 2023

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Episode 101: The Dreamboats Return with Ben Towill + Charlie Layton

Episode 101: The Dreamboats Return with Ben Towill + Charlie Layton

After literally rowing across the Atlantic Ocean…let that sink in. This dynamic duo is back to share the thrilling detai... Read more

17 Apr 2023

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Episode 100: Raising Babies + Capital with Helen Hall Leland

Episode 100: Raising Babies + Capital with Helen Hall Leland

Helen Hall is in the HOUSE.  To know Helen is to love Helen. She’s never shy about sharing it all and is the definition ... Read more

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