Cover image of The Balanced Educator Podcast: Education | Mindfulness | Growth Mindset

The Balanced Educator Podcast: Education | Mindfulness | Growth Mindset

Our intention is to equip and empower you to feel more calm, balanced and joyful in all aspects of your life.

Podcast cover

166. Focus Teaching Strategies for Distracted Students

166. Focus Teaching Strategies for Distracted Students

Tired of managing off-task students? Or having a hard time in the classroom distracted students that lack focus? In this... Read more

7 Aug 2023

26mins

Podcast cover

Nurturing Resilience: Exploring Child Stress with Lindsay Miller from The Stress Nanny

Nurturing Resilience: Exploring Child Stress with Lindsay Miller from The Stress Nanny

Join Lindsay Miller, a distinguished kids mindfulness coach, mindfulness educator, and host of The Stress Nanny Podcast,... Read more

4 Jul 2023

37mins

Podcast cover

164. Emotion is ME and WE. Interpersonal Neurobiology in the Classroom

164. Emotion is ME and WE. Interpersonal Neurobiology in the Classroom

Have you noticed that when you arrive to the classroom stressed, your students’ behavior problems increase? In this epis... Read more

9 Jun 2023

29mins

Podcast cover

163. A Calm Classroom Mindfulness Activity for Self-Regulation

163. A Calm Classroom Mindfulness Activity for Self-Regulation

Are you looking for simple, yet highly effective classroom ideas to get your students ready for learning? In this to-the... Read more

1 May 2023

17mins

Most Popular Podcasts

Podcast cover

162. Six No Prep Breathing Exercises: Make Classroom Management Easier

162. Six No Prep Breathing Exercises: Make Classroom Management Easier

Do you want to make classroom management easier for yourself and your students (and be able to focus better and enjoy yo... Read more

3 Apr 2023

26mins

Podcast cover

161. A “Tech-Intentional” Approach in the Classroom with Emily Cherkin

161. A “Tech-Intentional” Approach in the Classroom with Emily Cherkin

A big struggle in the classroom, especially in middle and high school, is managing students’ use of technology. Smartpho... Read more

6 Mar 2023

39mins

Podcast cover

160. The Best Picture Books for Social-Emotional Learning and How to Use Them in Your Classroom with Andrea Burns

160. The Best Picture Books for Social-Emotional Learning and How to Use Them in Your Classroom with Andrea Burns

Looking for books to help you teach social-emotional skills in your classroom? In this episode of The Balanced Educator ... Read more

6 Feb 2023

39mins

Podcast cover

159. Mindful Nature Activities for the Classroom with Sandi Schwartz from the Ecohappiness Project

159. Mindful Nature Activities for the Classroom with Sandi Schwartz from the Ecohappiness Project

Looking for simple, no cost ways to practice mindfulness with your students and help them to manage their emotions? In t... Read more

2 Jan 2023

31mins

Podcast cover

158. Letting go of Perfection with Shibani Joshi

158. Letting go of Perfection with Shibani Joshi

Feeling overwhelmed? Burnt out? Unmotivated? Perfectionism might be the problem! In this episode of The Balanced Educato... Read more

5 Dec 2022

45mins

Podcast cover

157. Social Media and Teen Mental Health with Richard Capriola

157. Social Media and Teen Mental Health with Richard Capriola

Sixty percent of teen girls and forty percent of teen boys experience negative social comparison on Instagram. In this e... Read more

7 Nov 2022

46mins

“Podium: AI tools for podcasters. Generate show notes, transcripts, highlight clips, and more with AI. Try it today at https://podium.page”