Ranked #1
How to Keep Your Middle Schooler Self-Regulated and Cope with Anxiety
How to Keep Your Middle Schooler Self-Regulated and Cope with Anxiety
Episode One
29 May 2021
•
6mins
Ranked #2
Self-efficacy and Preparing for College Readiness
Self-efficacy and Preparing for College Readiness
ED 555 Unit 2 Assignment
15 May 2021
•
9mins
Ranked #3
The Cracked Vase Lasts
The Cracked Vase Lasts
30 minutes Meditation with Yoga. Donations for this class can be made online at www.poweryoga.com
30 Apr 2020
•
30mins
Ranked #4
Fourth Agreement Always Do Your Best
Fourth Agreement Always Do Your Best
Book discussion, yoga practice, journal. Thank you for partaking in Yes Power Yoga Book Club. Donations can be made www.... Read more
8 Apr 2020
•
16mins
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Ranked #5
Third Agreement: Dont Make Assumptions
Third Agreement: Dont Make Assumptions
Donations for this podcast can be made on the website: www.ypoweryoga.com
7 Apr 2020
•
14mins
Ranked #6
Second Agreement: Don't Take Things Personally
Second Agreement: Don't Take Things Personally
This is a podcast book study of The Four Agreements. We journal and partake in a bruef yoga session. Donations for this ... Read more
6 Apr 2020
•
20mins
Ranked #7
Yoga Book Club: Be Impeccable with Your Word
Yoga Book Club: Be Impeccable with Your Word
Grab a journal and yoga mat for first episode of The Four Agreements. Donations can be made www.ypoweryoga.com. Thank yo... Read more
5 Apr 2020
•
19mins
Ranked #8
Gentle Yoga with Nidra, Choose Peace
Gentle Yoga with Nidra, Choose Peace
27 Minutes of Yoga + Nidra, use any props you would like to guide yourself into relaxation. Great practice to help you w... Read more
3 Apr 2020
•
27mins
Ranked #9
This is a power vinyasa class led by Erin Rauscher E-RYT 500
This is a power vinyasa class led by Erin Rauscher E-RYT 500
Grab a yoga block as it may be a great assistant for some postures we explore in this 45 minute vinyasa flow. Donations ... Read more
1 Apr 2020
•
46mins
Ranked #10
Practice the Pause Flow + Mindfulness
Practice the Pause Flow + Mindfulness
Hello, this is a yoga and meditation podcast. Hope you enjoy! Donations can be made at www.ypoweryoga.com, Yes Power Yog... Read more
31 Mar 2020
•
37mins
